biceps workout

[bigconan]

just goes to show, you can have big arms without heaving and curling huge weights. which is the trend nowadays. little guys curling huge weights. i just laugh when i see them.

[muscledczech]

@bigconan Excuse my English. I´m not getting the point....you think that weight is too much for me and that I´m litle guy? (93kg in that video)

[bigconan]

@muscledczech No No. thats not what I meant at all. There are tons of videos on here of little guys curling huge weights. its like a trend. its laughable. I was saying, you don't have to lift huge weights to have big arms. If all these little guys were to just do lighter weight, instead of trying to impress people, they would have much bigger.arms.

[zx10rpower]

@muscledczech no he is actually complementing you. many little guys will grab a small bar and put 45lbs plates so they look strong when curling. by the way, good work bro. you look good!

[erebus197]

@muscledczech He is saying you're doing it right. You have big arms without doing so much weight that you have to swing it. He is complimenting you on your form and arms.

[forepower]

@muscledczech he means, that you´re big by using not too much weight

[monkeychopsinpreston]

That girl in the background must be like wtf loser?

[suprajazz]

Nice steroids

[pepepmanalo]

nice body perfectly built body!! what are your supplements?



[jimkat1645]

from what I can see,pecs look good and back and arms are good

[cpidioten123]

awsome! how long have you been lifting weights? i have asked many but never got an clear answer

[MrFred973]

yes, realy. I think like you.

[muscledczech]

@MrFred973 thanks, you can see more if you do not mind to spend couple of dollars

[MrFred973]

You are very ripped. What's your secret ??

[maadd100]

@MrFred973 there is no secret, hard work + dedication + proper diet

[Bauermeister1]

why no stretch marks?

[muscledczech]

@Bauermeister1 I was gaining muscles slowly, about 5kg a year so that is why I do not have any

[donde2k]

I want whatever he's using.

[rozzalenda123]

damn.

[boby6]

see the hottie in the background

[nebuvent]

You're not supposed to be arching your back/swinging your body. You are using too much weight.

[muscledczech]

my legs are not that good

[GSXRMULISHA13]

man do u have any flaws? you look great

[Babakwarriors]

time for bodybuildning dude

[heledraku]

kult těla

[tapdancegirl88]

muscel's  mmm i love to give you head

[500markus]

ale ciezar to chyba malutki na gryfie:-)

[darkdj514]

BOOM! the veins just popped out...

[7055cr310nydc]

My god man, you inspire me to be as strong as you. I hope that onday, i can start having progress just like you. keep up the good work.

[icemancan123]

@7055cr310nydc

Just take steriods like he does.

[supersimon44]

now thats a perfect physique! absolute beast! keep up the good work m8!

[MrMinimuscle]

Hodně dobrá forma!

[kriss1976]

excellent physic

[nefrret27]

Respect man! great body definition!!!

[DRiPPz6800]

show off

[plansex]

incroyble ce mec

[connecttoyourenergy]

That women on the right, must be thinking, i really can't say shit because his got a fantastic body ;o)

[jockboy]

love the thick, full pecs

[pumping18]

damn weak.....

[Isaacmuscle]

Fantastic!!! You have achieved an unbelievable body. Congratulations.

[GenialTrickan]

tohle video je 2 roky stare ?? :)

[1Anettka6]

neumíš číst?

[GenialTrickan]

jasne ze umim...

a ty musis bejt tak vlezla ? =))

[1Anettka6]

A ty se musiš tak blbe ptat když umíš číst? =D Mimochodem nevím co ti připadá vlezlé, ale to bude asi tou jinou mentalitou .. že? ;)

[GenialTrickan]

ja se stebou nebudu hadat nemam rad namachrovany defky =)

[1Anettka6]

Ani psát to neumí, achjo ..

[GenialTrickan]

no stebou si nemam co psat nemam rad lidi co sem ti psal a taky co radi rejpaj.. ok moje chyba blbe sem si to prelozil... ale tak hned nemusis psat ze "neumim cist?"

tak se laskave klidni..

[1Anettka6]

Víš drahý, ty jsi mě asi trochu nepochopil .. ale jeď si to svoje, nebudu ti to vymlouvat, já se nechtěla hádat, ani te uražet pokud sis nevšiml. A v klidu jsem neboj ;)

[GenialTrickan]

jasne..

ale ja bych se tak blbe neptal jestli "neumim cist" proste sem si to blbe precet a ty se do toho nemusis hned srat.. muscledczech me hned odepsal ze sem si to blbe prelozil a hned me rekl o co de .. a nepsal me nejaky jestli neumim cist..

ale vsak lidi sou takovy.. stim se neda uz nic delat..

[itismaxime]

It's really impressive. Your biceps are just awesome and huge.

[RNoveletto]

I am glad that I am not the only one hat not you have huge pecs and great biceps!

[voicefulmarlin]

big load mate, but coming aling nicely, good for you. cheers

[MuscleJacker]

Heis got no arms at all but man look at those pecs! And those nipples! I love Czechoslovakians!

[Isaacmuscle]

Absolutely fantastic body. Perfect in every way.

[ejay403]

Beautiful body. Lets see more. All man!!!

Thanks.

[HansSteenbakker]

damn! your upperarms look really HUGE.

very good!

[simo77pc]

the best!

[ronnie411]

My god you are shredded!!!!!

[fictionalize]

great guns, looking very thick

[praisethelord333]

wowowowowowowow!

[Richfromfl]

AMAZING.. i could watch him for hours.. BEAUTIFUL body for sure bud.. keep up the fantastic work..you look amazing...

[G0BLIN1000]

@Richfromfl ....faggot...

[Wolf4442]

awesome like always !!