GSP Fan Fitness Challenge: Muscle Up

[chinh101]

how about a planche !

[Cheepectug527]

@HiltonPar

Me too! That site

MusclesMaximizer.info

is the bomb!Those trainers who dont know

their somatotype needs no worry cause the

program comes with a step instruction of

how to determine it. It will be presented

to different foods making it easy to understand..

[TheBigDead0ne]

Doesn't the Canadian Army, and the U.S Marines do this?

[KOforLiddell]

smashing pumpkins, i love gsp

[TheDQ13]

GSP +SP = Awesome.



[samanmm]

does Georges have a HGH gut going on or what?

[pa93mw2]

I have a fan fitness challenge: do 10 one-handed push ups

[cayaoss]

Good job george, and why people compare each other here on youtube? If they can do it they rock.

[kingdrong69]

looks easy, yet....... hard to do?

[jtgober87]

how many can gsp do in a row though???

[Nickskialldaway]

Hey george, im a cross counrty skier and my challenge for you is to try skiing this winter (its the most cardio-vascular) sport to get a good VO2 max its really good for that 5x 5minute rounds for the belt! please do my challenge because its differente and it would be really funny to see you ski

ps. if you want a coach just message me back :D

[trevmma]

i have a challenge !!! 40 pull ups

[TheiPodTouchFreak]

did anyone else love it when he said performence?

[rockintheguitar]

Smashing Pumpkins-1979 in the background

[mhsu611]

FXV...par-far-mance

[TheNaturalRush28]

edson barboza can do it like nothing

[1yaboydre]

Not bad.. I think you can do better with more focus..

If anyone has something to say in response to me.. I can indeed do these I have one vid where I have no kip at all.. So don't jump down my throat at this comment lol. Anyway, you are really strong and much success to you man!

[anhisking]

try one without the kip?

[yourguardian20]

I am not impressed by your performance!

JUST KIDDING PLEASE DONT KICK MY ASS GSP

[Westige30]

@manz92 amen

[climbswag]

@manz92 exactly.

[MrMeepmoop]

@manz92 I'm pretty sure he said challenge..

[psychosaneify]

@manz92

fuck silva vs. gsp, lets talk about silva being scared to step up a class for jon bones jones

[fakeandgay69]

@psychosaneify Jones has said himself he doesn't see himself as the guy to defeat Anderson right now in his career.

[schnitzelmopi]

Muscle-ups are tough, but once you do one it's cake after that.

[sagermania]

he's awesome but he totally cheated hehe...go watch the guy doing 20 muscle ups in the park.

[war2234]

what gym is he at

[teameymelli1]

it sounds like he's saying sex performance!

[ekoh8873]

@jamztone rofl 

[SenorCockblock]

@Pwn4Life98 You got what you want!

[dnq6]

WTF u guys r retardsssss lololol

[GuitarManMilaneus]

This isn't much of a challenge ahah

[XjjjradX]

LOL, i've been doing these all the time :P

[eric71]

You cheated GSP! You're not supposed to swing your body before you pull yourself up thats giving yourself momentum to make it easier. Maybe I'll show you how its really done :P

[COD4nub]

@eric71 I think you are supposed to.

[calmeiris]

im eating bagel bites

[TruePREDAT0R]

i just tried that and epically failed :(

[andrewmanford]

gsp with sp smashing pumpkins in the background is goooooood

[xtremecarver09]

if geogrge is doing this you cant call it challenge.

[drawerkid97]

that seemed really easy for him lol

[BootCampFX]

nice

[56grunge]

rowing machine 2 km time under 6 mins

[embomb701]

Check out my first muscle up, search embomb701, my first muscle up!

[valgorlin]

i think its funny when the only thing that diaz has going for him is his cardio. oh wait...hes out matched there

[deadbabytv]

bit of a kip there bro

[atomicboooom]

freak athlete

[MrGenborg]

Muscle up to handstand, would be pretty sick if you could do =)

[ccslax6]

I tried to do this at my gym like he said. I looked like a fool.

[gprime70]

Ahaha. even tho this guy could kill most men, he seems so chill ahahha.

[Mindzipper]

If you want to establish how good he should do against GSP who is a superb wrestler, just list the other superb wrestlers diaz beat. :)

he'll have zero answer for the takedown.

GSP by whatever he wants.

[Mindzipper]

diaz will likely be GSP's easiest title defense to date.

[Jonzer1983]

@Mindzipper I wouldnt count DIaz out, but after seeing Gsp winning koscheck,fitch and that horrible submission fighter from diaz camp my money is on gsp.

[TheHereticJay]

I love how he makes it look so damn hard, when I've seen a clip of him doing like 6 of these straight after other workouts. Granted, it's not an easy move.

[anthony0242]

Smashing Pumpkins - 1979 in the background, nice. :)

[xxnittanylionxx]

@SpecOps1987 No one cares if your cocky ass can do one. GSP would still leave you choking on your teeth.

[oluwakamau]

Edson Barboza seems like a better athlete....

[mauricioshogunrua420]

@oluwakamau Barbosa should have lost to njokuani...just sayin

[PortugueZeDuDe]

his gym's in a garage O.O

[victorishfresh]

is he reallygunna fight anderson silvaand if he is when??

[WWWMMATALKCOUK]

Try doing the same with olympic RINGS :)

[MrAdidas1980]

@WWWMMATALKCOUK: The joke is has/does - check it out on youtube. His team recorded him doing the Gymnastics Rings when he was training for Shields, he was doing a nice bit of Gymnastics & it was pretty insane & it showed how incredibly hard it is. Olympians/Gymnists are the worlds top fit atheletes hands down, noone not even GSP can be compared to any world class Gymnist! 

[gallumhrasha]

he used his legs that cheating

[MamaLopez1]

@gallumhrasha muscle ups require leg movement....if it were a strict pull up I would agree w/you

[SpecOps1987]

@gallumhrasha No it's not.

[TonyDude94]

@Raphinater What I meant is that people can't say Diaz is better than GSP cause right now GSP is the champion, not Diaz. If Diaz wins against GSP, now people will be right if say that Diaz is better.

[TonyDude94]

@TheBruceeta Im 5'9, 165-170 pounds and 17 y.o. I think you were completely wrong...asshoooole

[BrandonMag]

I feel fat eating chips as I watch this.

[BLeSSeDoGkUSH420]

@BrandonMag fatty lol :P

[06livefast]

@BrandonMag you should, it's going straight to your ass.

[JohnLemazing]

@Keepitganstadawg Being the more entertaining fight doesn't mean anything.

[raxe30]

I can do the muscle up :D

[TonyDude94]

@MrDHdavid Yeah i dont really care thank you sir

[06livefast]

that is fucking hard!

[BeatRider44]

GSP greatest welterweight of all time

[TonyDude94]

@pkearne yeah i know... shut up now hahaha :P

[TonyDude94]

@jr0014 I know even i think what i wrote doesnt really make sens... I didnt really think before posting... so yeah haha I actualy agree with you

[XiongMMA]

If anyone watched UFC 129 Primetime. You'd notice it's a pretty similar to the gymnastics workouts he does with the rings. It's tough.

[myaclick]

360 DUNK

[sergewesker]

ANNDD STILLL THE MOST BORING FIGHTER

THE YAWN FOR YAWN #1 rated best solution FOR INSOMNIAAAA

GEORRRGEEE HUSH i'm trying to sleep PIEEERRREEEEEEEEEEE

[qwerty465]

@sergewesker hes a technical fighter. If you knew anything about martial arts you would appreciate his fight style. If you want to see entertainment stick with WWE

[TysonJMoch]

@sergewesker he could kick your ass pretty fast, i'd find that entertaining.

[burning1er]

ONE REP MAX DEADLIFT

[jumbofatty1]

one hand pull ups.



[Pwn4Life98]

HANDSTAND PUSH UPS!!!!! THUMBS UP SO HE SEES THIS!

[Riles07]

@Pwn4Life98 no.

[sexuallobster134679]

@Pwn4Life98 thoe are hard.. but I can do them if I use omething to balance me

[SpecOps1987]

@Pwn4Life98 Anybody can do those.

[Rooboppable]

@Pwn4Life98 Wow your was chosen :P

[Pwn4Life98]

@Rooboppable YEAA BUDDY!

[gohito456]

@Pwn4Life98 he's done that already in a vid!

[Pwn4Life98]

@gohito456 If you havent noticed, i posted this a WHILE ago

[raplap]

Do the Human Flag!

[ADINITIUMX]

beast

[DamnUsernameTakenFU]

GSP is BEAST he should meet up with Anderson Silva in a catch weight to see who is P4P.

[lxle55]

@play1983 beeee careful mannnnnn. he'd knock your jibs clean out

[TheIronTank]

Hey GSP, is it possible to do it starting dead instead of swinging to get some momentum?

[Teeziel]

@TheIronTank it is very possible

[Mr95candyman]

i can do 40, jokes i tried one once and almost died after the pull up!

[mudkipzsz]

nick diaz's most dangerous opponents couldn't even hang in the ufc and nick diaz himself couldnt hold on to his own ufc contract, and yet he is somehow better than someone dominating the division in his prime for years? people need to get real...i am a fan of both fighters but to say nick has better odds of winning is delusional

[TonyDude94]

People who say Diaz is better than GSP...may i ask you a question? Whos the champ right now? Yeah thats what i thought...

[tthomson1]

@TonyDude94 Check who the champ of strikeforce is... Nick Diaz

[JayPSee]

@TonyDude94

I'm a total GSP fan, but isn't Diaz the champ in Strikeforce?

[Rageah0lic]

@TonyDude94 that is the dumbest question ever, so just because he's the champion it is impossible for anyone to beat him??

[jr0014]

@TonyDude94 Not sure what's worse, your comment or the fact that 14 people agreed with you.

[Desi9]

@TonyDude94 thats why there gonna fight u fuckin retard after the fight and if he wins u can say that but wait till after the fight u moron

[pkearne]

@TonyDude94 Wow....that comment is completely fucking dumb.

[MrDHdavid]

@TonyDude94 Your irrelevant.

[keepitganstadawg]

@TonyDude94 they are both champs. let me ask you this then..who is the more entertaining fighter?

yeah thats what i thought..

[zmac815]

Thy are not "both champs" Diaz gave up his belt to fight GSP. If he considered himself as much a "champ" as GSP then why would he give up his belt to go for the UFC belt?

Yeah that's what I thought...

[Raphinater]

@TonyDude94 i think gsp will win but your logic is kind of stupid. If that was the case there would be no such thing as dethroning champions.

[TheBruceeta]

@TonyDude94 you must be an overweight nutthugger.

[thenewgeneration123]

@TonyDude94 Idiot diaz was champ in strikeforce, how the hell is he suppose to be a ufc champ if he havent fought for the title yet, dumbass

[TheMockFrog]

@thenewgeneration123 Diaz was in the UFC before so he has had his chance to work himself up. He didn't keep winning though and handled himself very poorly between the fights so he has no one to blame for not reaching a UFC title shot but himself. Given that he's only fought lower level guys recently, apart from Daley who was one of the worst ranked fighters, so he hasn't really deserved it now either.

[thenewgeneration123]

@TheMockFrog so fighters cant get better... *cough* anderson silva.... *cough*

Anyway we will se, not a big fan of diaz but tired of gsp

"this is the tuffest fight in my life, i have improved so much"

He says the same thing all the time

[TheMockFrog]

@thenewgeneration123 Of course they can, and Diaz has improved significantly, but he still hasn't earned it like others have because you do that by fighting top guys.

And Diaz says the same things as well. First he complains about his money, even though he earns more than most despite fighting low level competition. Then he complains about fighters fighting by the rules he has signed on to fight them by, which is basically just being a sore loser (he has plenty of excuses for his losses).

[FAKENGAYY]

@TonyDude94 diaz wasent even in the UFC so how could he even be champ its not possible.

[CombatScienceMMA]

@FAKENGAYY , Nick Diaz was in the UFC with one of his biggest win's being against Robbie Lawler but his losses coming from Sherk, Riggs, Sanchez and Parysian. Nick has been a tear lately even though he hasn't been facing top competition. Still this will be a great fight because he comes to fight and is mentally tough.

Combat Science MMA . com

[burgerkingsucks1]

@TonyDude94 umm actually. they're both champs right now. you must be new to mma?

[Zer0nite]

@TonyDude94 Nick Diaz also a Champ..?

[XiaoPow]

@TonyDude94

There's not much logic to this. I do think GSP will win, but your comment makes no sense.

[NiclasSoberg]

@TonyDude94 Considering they've never fought and the fact that Diaz hasn't fought in the UFC since 2006 that's a very immature way to put it,

[FootToTheFace]

@TonyDude94 i agree completely but actually Diaz is a champion right now too. lol

[ms72392]

@TonyDude94 hop off GSP's dick

[Ddraig64]

@TonyDude94 Nick Diaz is also Champion. I am a huge fan of GSP, but when was the last time he really finished someone? Nick comes to fight, be it striking or grappling. I would love to see these two fight each other. As an athlete, I give GSP the edge, as a fighter I give Diaz the edge. However in both stand up and BJJ Diaz has the edge. I would say Diaz in round 3 or 4 due to tap-out.

[johnle69]

@Ddraig64 Nick diaz hasn't fought anyone of gsp's caliber yet. No one is even close to touching him literally.

[hoodfigga33]

GSP needs to bring david louasio and jon jones with him during his fight with diaz, coz you know if diaz decides to start a brawl after the fight bitter from getting his ass kicked, the guy has no class.

[hoodfigga33]

@DiabloiiGod just like anderson silva does in all his fights right ?

[abtr]

u noe ur gyms pro when they have chalk

[sportsjunkie113]

@strmn12358 wel he walks around at 200 too.

[secret212000]

@strmn12358

You're just talking out of your ass if you can't prove it. Post a video champ.

[chrisrlamb]

Oops coordinated not coordonated.

[chrisrlamb]

As a trainer I would have to agree that ironman fitness most likely will be of little use in mma. Better off doing anaerobic training such as crossfit at varying intensities and durations. Mma match is max 25 minutes vs an event that takes most people a minimum of 10 hours to complete. Aerobic training of this duration eats muscle (literally) and mimics none of the muscle actions required in fighting (explosive movements coordonated movements). It is common knowledge that a multisport athlet

[sebastiao2160]

GSP is a beast

[fupaphil]

...smashing pumpkins!

[PKhockey81]

DO THEM ON THE RINGS AT IMCO!!!!!

[TheIncognitum]

nice gym

[LikeTotallyRich]

R.I.P GSP 2011.

Nick Diaz is doing 12hours ironmans and triathlons right now. I seen his pics on Facebook.

We all know Nick Diaz have better boxing and BJJ.

So... If GSP stand up... hes gonna be KO and if he shoot for takedowns... Nick will submit him within few seconds.

Nick Diaz is the real warrior. He doesn't fight for points like GSP. Insert "GSP Borring Fighter" on Google to see thousands of old GSP fans that are tired of his fights.

GSP didn't finish a fight in 3 years! :(

[brandobot]

@LikeTotallyRich ignorant american right here..... yesssss because biking and swimming and running with work the muscle groups needed for a mma fight lolz what a fool right here.... fighting endurance andcardiovascular are not the same thing in a ring.

[iCipher]

@LikeTotallyRich troll

[CannibalXdeth25]

A man - up

[Ddz98]

thts amazing 

[MrIpwnedyooouu]

fck u haters GSP is the best as what he does, u pussies its easy acting tough behind a screen u pricks, if u have balls find him and say it to his face

[glitch2424]

very nice, you made it look so easy!

[qcmarcqc]

meilleur du Canada : un Québécois, comme toujours, la légende.

[johnfranklinwilliam]

is he socially awkward or sumthing -.- y does he talk like that...

[IIIGavinJohnsonIII]

@johnfranklinwilliam He is from Quebec :P Was raised speaking french.

[Misame5]

@johnfranklinwilliam Just a Canadian accent.

[BrAnDeN6o22]

@Misame5 french canadian accent

[19toews]

@johnfranklinwilliam i think you are retarded

[141sandSTORM]

@johnfranklinwilliam you clearly don't get out much.

[Coolmanos]

@johnfranklinwilliam dude he speaks french of course he is going to have an accent

[bboytrigger123]

@johnfranklinwilliam un Québécois

[Ruinedbad]

@johnfranklinwilliam its called an accent

[oldskooliscool81]

GSP is everything but arrogant!

[zagabel]

@oldskooliscool81 absolutely. He's humble and respectful until you start fighting him and then he turns into a monster. The dude is a class act all the way.

[vidmin11]

say buh-bye to Diaz.

[totokickbutt]

UFC 137 GSP VS DIAZ!!!! :D

[yojimboe]

Do they use that chalk to jack off or something? Thats what they do, isn't it.

[FuckYeahBra]

@yojimboe something along those lines