Are You Struggling with Orthorexia Nervosa?

[EnhancingTheDialogue]

I just went on a search regarding Orthorexia Nervosa... and wanted to offer a response to the general idea of Orthorexia Nervosa, on my channel ! Please watch and comment - Would love to start a dialogue

[HappierHealthierYou]

Its pretty funny how I eat all foods. Dairy, meat, grains, seeds, nuts ect. And I would turn down 99% of food on the standard american diet lol. I could not imagine the life of a vegan or a 80-10-10 dieter. That is setting you up for a eating/mental disorder.

[notforchurch]

are you sister to the girl name holly i belive? witch is raw vegan? you sound verry much like her

[thelovevitamin]

@notforchurch Nope, not related to any Holly... but I'm gonna check her out and see if we're twins!

[DanceofDelusion]

You are fantastic. <3

[thelovevitamin]

@DanceofDelusion Why thank you! :D

[Born2sing28]

I really had no idea that this behavior had a name! Wow!! Thanks for bringing this to light, I've def experienced this esp feeling guilty about having a cookie or brownie or something..I'm much better now altho I'm still working on it..I just hav to remember balance is the key and to LIVE LIFE!! :)

[mariaperiwinkle]

I definitely have experienced this. I still do to a degree. Thanks for addressing this :)

[thelovevitamin]

@faffibo So you have oily and dry skin at the same time?

[thelovevitamin]

@faffibo Thanks! I don't know that much about the clarisonic... I've never used it. It sounds like something pretty irritating, and I'm into being as gentle as possible... so I don't know. Some people really like it though! I guess it depends on how sensitive your skin is.

[clknish]

ok this sounds sooooooooooooooo like me, and yes thinking about it i realise that for yrs i cud hav chicken n chips and get away with mild acne but now the GUILT OMD i get instant cysts dammit.....so what do you eat then COZ it definitely is related to food i.e. SUGAR and how do we RELEASE these emotional toxins? yoga yes but anyfin else?........anybody?

[thelovevitamin]

@clknish Hmm well there's lots of techniques... I'm actually writing an ebook right now about working through emotional toxins! So stay tuned for that..

[AndreaJuliet]

I've so been there and it all started to cure my acne. It was horrible :( I don't miss it at all. I've never heard anyone else talk about it. Great channel. Also I'm interested your opinion on the clarisonic. I have one and stopped using it because I'm not sure what to think about it. Also just wanted to add that my skin got worse and worse the better my diet and I'm talking for years, not just a few months of detox. It was no fun.

[thelovevitamin]

@AndreaJuliet :( I'm sorry to hear a healthier diet made your skin worse.... I suppose that could have been due to eating more of a certain thing you were allergic to than you did before (like more wheat or soy or something).... OR because eating healthier caused you so much stress that it overrode all the positive changes you were doing with your diet :/

[sufy1000]

Lovely vid. Thanks for posting!

[AcnePractice]

Thanks for this amazing contribution. was perfect. Even more insightful and powerful coming form a student of nutrition.  hope it goes viral.