Hula Hoop Basics: Vol 3 : How to do the Vortex Hula Hoop Trick

[KittenCutieLoveBug]

I still don't see how you are suppose to do this.... Explain it step by step please!

[FellFromHeavensHell]

One thing, keep the hoop balanced or otherwise you'll look alittle sloppy.

[catulady]

Are you using a weighted hula hoop? Mine weighs 3.5 lbs and I cannot seem to be able to hold it in my fingers to make the transition up and down.

[PoorOldLeah]

@catulady Your hoop is really heavy! The standard hoop-dance hoop weight is 1.5 to 2 pounds. Get a lighter hoop, Trinitystarr has amazing ones! That should help you with overhead tricks. :)

[JerseyGirl07040]

yeah u learn how 2 do this in vol. 2

[WhiteToxicArrow]

Remember this is vol 3! If you learn all the tricks in vol 1 and 2 this should be easy, even without her explaining.

[MsBubbly13]

You really suck at explaining.. I still dunno what you're doing?

[MARI24SOS]

So....how can I do it??

[TheSparkle324]

maybe u should explain it !

thumbs up if you agree

[chichioffor]

@TheSparkle324 you have to watch the other videos to get it

[tay4tay4tay]

that looks cool

[KimIsMissing]

wait are you using the same hand every time to lift the hoop above your head and the same one to drop it?

[russia19941]

she hax

[ingoabrandon]

0:01

[TheCornBeef]

OMFG THANK YOUUUUUUU

[lovecbandjb]

It looks like you dont even touch it ;)

[1ptitsa]

thanks!!!! 

[mistyblue19771]

how much does your hoop weigh? i was wondering if mine is too heavy.

[chrisdiles]

this is one move i have really wanted to learn the most!! I have tried to watch many girls do this move but could never figure out how they did it! Thank you!!

[cupcakezification]

if you have trouble with this move, make sure you are going slow and remember to spin in the same direction as the hoop. As long as you keep spinning in the same direction the hoop is moving your arm wont get tangled up in it.

[trainwreckjenzi]

one of my favorite tricks, i couldn't have done it with out yer help! thanx so much !!!

[nonamenaomi]

did anyone learn it watching this video? i found it hard to understand cus she needs to explain it more and show it in more detail :\

[Voshana]

I'm still a bit of a beginner and I still have a bit of a heavy hoop. I feel a nice flow from the time I lift it from my waist, over the head, and while I drop it down but I'm having a hard time getting it back over my head. Any tips for me?

[supiwati]

my knees hurt too. and my stomach has cramped too. *..*

[pigamini]

why does she like move like that while its just on her waist?

[XxSoAdDiCtIvE13xX]

i was wondering tha same thing.....O.O

[WharfRat44]

haha I know, kind of awkward...

[MsElo2424]

Weird.... i just stand still....

Lol

[bapestar21]

@pigamini

because she can?

[RWessel1]

my knees hurt a little after hula hooping for a bit...did I do something wrong or is this expected for beginners?

[elnatlie23]

... O_o...