Wanderlei Silva Ready for UFC 99 - Message to fans + Snorkel Training Session with Rafael Alejarra

[hjalmarBuoi]

why does he train for snorkeling :D `??

[RazerSharpSoul]

Go Wanderlei!!! XD

[REALB002]

God bless you Wanderlei ! :)

[oneyakuza]

I LOVE YOU WANDERLEI <3

[liperc1]

Torcemos pelo seu regresso WAND!!!!

[motoblake329]

its conditioning for your lungs dumb ass if you can breathe better you will ultimately last longer because you will be better conditioned

[justin016]

wandy should fire his strength and conditioning coach, the guy does not know what he is doing. All this shit will make him gases even faster. Mouth breathing = bad

[christianspelta1]

he looks like a monkey.

[IHACKER316]

best fighter ever

[MrSenselessness]

Wand é meu ídolo cara... Porra, onde será que vende a camisa dele e esse sungão aí? Queria comprar...

[TheFABIANA9245]

VAI ,WAND! ARREBENTA A CARA DELE,EU ESTAREI TORCENDO MUITO,MAIS MUITO POR TI .

[piotrekno1]

Wanderlei and Mirco are greatest and smartest fighters in the world in my opinion

[FreshBluntsNChronik]

wish i could train with him for a month.

[SuperCurtiis]

love this guy

[kern0099]

Wandy = Living Legend.

[CrazyBasterd8]

Wanderlei your the man,Brutal when fighting,friendly when talking,your trainning hard everyday and that give me the think that your the best fighter ever and i support you men

[marcroops]

Amazing!!!

[torontobluered]

why does he get in ice water afterwards?

[zhesandman]

@torontobluered relaxes the muscles. so then you can go right back to training the next day without the feeling of soreness. brock lesnar does the ice bath method too

[torontobluered]

@zhesandman hmm...does cold water in the shower have the same effect?? and thanks for the reply

[zhesandman]

@torontobluered probably does but a bath is better, you want your body or the part of your body that you worked on to be fully immersed.

[mootar159]

I cant imagine having to get into the ice water after that

[EmersonRiddell]

love the music with this video

[vhanhanzz]

ok i know you'll all gonna hate mo cuz of this but this snorkel trainning is actually dangerous. limiting oxygen intake while doing strenuous excercises can damage the brain. you can look it up, and health experts would agree.

[jjjulianaz]

all you guys are retarded. Brock lesnar would kill anyone. GSP, Anderson, Shogun, BJ, jose aldo. ALL WOULD GET WRECKED. BITCHES BITCH B LESNAR IS DA MAN

[qISnowmanIp]

@jjjulianaz if gsp was lesnars size gsp wud destroy lesnar as wud shogun

[TheDrAdrian]

Why put tape on his nose?

[jetsfanx777x]

@TheDrAdrian

oxygen deprivation

[jjjulianaz]

wanderlei would get wrecked by brock lesnar.

[kingmanairsoftteam]

@jjjulianaz to bad there in two different wieght classes u fuckin dip tard why the fuck do u watch something to just critizise it

[jetsfanx777x]

@jjjulianaz

ur retarted

[masterdelrap]

this man is not black or white

[Ra3iNbOw]

WANDY you'll always be my hero.

[jollywolly55]

im guessing he fired rafael alejarra i want to know why

[vhanhanzz]

@jollywolly55

did he? how come? is that true?

[jollywolly55]

@vhanhanzz yeah he is fired, he doesnt come under the trainer and wand fight team.

Im happy he was sacked all he did was train silva strenght no gameplan or style to go in there and beat someone.

He last trained demian meia for anderson silva at ufc 112

[vhanhanzz]

@jollywolly55

i see. yeah, and that snorkel thingie doesn't really help, it harms the person really. oxygen deprivation during super heavy workouts damages brain cells and the heart big time.

[crysis1993]

was he really doing that snorkel training because his nose was completly blocked ??

[Reavan101494]

Wanderlei Silva you are my hero, i hope that one day in my fighting career i will be compared to you. And btw the snorkel training is supposed to simulate the lack of oxygen your brain receives while you are in a fight. That's for all of you know it alls who know nothing of fighting or training

[TheDiamond123123]

that snorkel training is brutal.... jsut htink, when u are at ur climax in training u suddenyl forgot to breath through ur mouth and start breathing through nose, AWW man,  panic attack :O

[UFChalo123]

wanderlei silva is one of my idols.and i think he got robbed against rich franklin.he won easlily.thanks for all the great fights over the years wanderlei.

[forbesfoofighters]

well franklin got robbed against hendo its just the fuckin way she goes

[bumblebeeetuna]

i thought the ice was to simulate the lack of oxygen he would experience in a fight

[mootar159]

man i must hurt takeing the duct tape off,since its stuck to his hair and all

[KornVomFeinsten]

what is he taking the ice bath for?

[tysswe1]

its rehabilitation, it makes the muscles less swollen and they recover faster from ingury and helps to reduce the risk of getting ingured. sorry for my english:

[KornVomFeinsten]

interesting! thanks for your reply...

i'm working out for quite some time now, but i've never heared of this method... but since i usually don't have a bathtub with ice cold water around, it doesn't change a lot for me! ;)

thx & rgds

[tysswe1]

you could take a very cold bath, ore mayby a shower, but you need to stay in for about 10min atleast.

[tysswe1]

Wand is the best and hardest fighter ewer in MMA. He has it all, heart,soul, charisma, agression in the ring. He has the speed power and stamina! A great man.

[billysue2]

when is this trainer going to realise the snorkel training isntan effective conditioning method.The only benefit apparent is mental toughness,but youd be better off getting that through harder training without the snorkel.The problem with fighters is they havent the background to know good from bad methods,they must commit to trainers methodology fully.

[djds19]

wanderlei silva knows what he is doing, and its not only the high altitude training with the snorkel, its to being used to breathing with just your mouth, incase you break your nose and its bloody so you cant breath.

[mitchX]

Snorkel training does the same thing as training at high altitudes, it causes the body to produce more red blood cells because it's getting less oxygen. another method is sleeping in a hyperbaric chamber. More red blood cells in circulation means that once he's back to regular oxygen levels, he's going to have the cells available to him to transport the oxygen way faster. It's not for mental toughness at all, it's pretty basic biology

[billysue2]

thats where youre confused,restricting air intake at sea level is neither the same as being at altitude or in a hyperbaric tent.The physiology is different.Furthermore its the living at altitude rather than th training at it that causes more benefits,thats why athletes need to sleep in the tents constantly.Ask a physiologist on a forum and theyll explain it fully.

[forbesfoofighters]

i love youtube know it all's especially when their dead wrong.

[billysue2]

@forbesfoofighters ye havea degreein exercise physiology then i presume

[Fabnazty]

@billysue2 actually it helps him learn to control his breathing and incase he breaks his nose. it is very effective when being in a real fight so he wont get as tired

[billysue2]

@Fabnazty that aint why they do it,they think its training him to deal with more blood lactate but it actually just makes him able to handle less intensity.Only an uneducated trainer would waste time on this.

[ImWithTheKGB]

Wanderlei you are the man! A personification of spiritual and physical greatness. I wish you the best of luck with everything, not just your fights. God bless

[parasu108]

I like this man best for the fact that yeah he personifies heart he shows the true fighting spirit,hes like the best fighting dogs ,they will fight even a lossing battle with absolute dedication I hope he fucks his oponents up

[Yojimbo1717]

This is an amazing speech. Truly.

[kalilThePhenomenon]

vamo wanderlei caralho desse a mao nos cara

força wand

[702decatur]

wow hes got one of those ice tubs like the NFL players.

[Vectornyi]

thats pretty weird training with underwater tube. gotta try

[lalomacho22]

YOu are the greates fighter MR. Wanderlei... You have the heart of a Lyon. YOu have the most impressive fights i ever seen in my life.

[roso055]

What's the name of this song?

[nandoroots666]

é isso ai ,, ! em portugues..

[bgko89]

U THE MAN WANDERLEI SILVA YOU R # 1 I TRAIN WITH RAFELE CORDERIO FRABRICIO WERDUM AND ANDERSON SILVA I AM 11 and U THE MAN

[db2012]

sweet ass Vid Wand is the Man

[evoate671]

anyone know what the workout is at 6:32?

[lincolnpalacios]

Wanderlei YOU ROCK.

You are the best fighter in the world and a great person.

Keep giving ALL ON THE RING

[lazerkill010]

what a beast look at that training ...amazing

[harleyocara]

por favor wand, não pare de lutar, você é a minha inspiração, você é o meu maior ídolo no esporte

WAR WAND, VOCÊ É O CARA

quando você vai arrebentar a cara do michael bisping?

[BoyToy21005]

Wanderlei is the man! A warrier and a gentleman.

[thefury187]

Wandys the fuckin man most brutal fighter in ufc and pride history

[fabianocassani]

wanderlei velho tudo de bom pra vc

sou brasuca moro em portugal a 6 anos

estou no jiu jitsu - brazilian ok

vc e fonte de inspiração para qualquer lutador velho obrigado

e boa sorte e bom treino

e fala portugues mesmo porque nosso indioma é lindo valeu

forçaaaaaaa

[fabianocassani]

wanderlei mano DEUS

[mukandy23]

what do those tatoos say on wanderlei's arms is like a script or something

[d3xx]

Left arm: For YOU are my rock and my fortress; My eternal love

-D3xx

[mukandy23]

who was he going to fight

[MaxZUber]

O.O... Rich Franklin

[ronisrato]

War Wand!

[mukandy23]

y did he have those noseplugs taped to him

[marcothamangina]

there there so he cant breathe out his nose and the snorkle is all he can breathe out when hes training.. it helps control your breathing for in the fight so you dont gas yourself out

[Calyx100]

hey serpakovski i bet he could knock u back into ur mothers custy cunt u dumb fuck,

suck a dick.

[em214rr]

anyone know the song please get bak to me?

[wenkN1]

WANDERLEI SILVA, VERDADEIRO DEUS.

[Blagon]

His cauliflower ears are hardcore. this man has taken some hits over the years but he damn sure gave hits for ko's

[colombianito500]

can some one explain to me what the norkle do plz

[999fire999]

it helps simulate later rounds by restricting the oxygen you get and building up lactic acid.

[RedJellyable]

hes throwing the weights for explosive power

[starsbaseball3]

who cares if he can lift weights. hes still a bad ass

[bebencence]

this is not bodybuilding so he can lift weights ,hes trainig for explosivnes, learn someting before you post coments

[starsbaseball3]

that has nothing to do with wut i posted dipshit

[Lolluthegreat]

Good Fighter

[xXxdiego2]

cara tu é feraaaaaaaaaaaaaaaaaaa

[serpakovski]

WAND is great fighter but he doesnt know how to lift weights right.

He does almost everything wrong!

[kawasakiman2]

he has his own way of lifting weights and ibet he could kil the fuck out of u any fuckin day

[serpakovski]

every bodybuilding trainer in the world

would say that he he lift weight wrong.

He doesnt even know how to do squat!

[Yojimbo1717]

Really? Because I don't know of a single pure bodybuilder that would beat him in a fight.

You realize that MMA fighters don't generally train with bodybuilding methods, right?

[serpakovski]

dude i said he does everything wrong.

he cant do squat right,he cant do one thing right.

he is gonna hurt his back sooner or later!

[meowdog]

those aren't squats theyre deadlifts

[serpakovski]

he doesnt know how to do deadlift.

He is gonna hurt his spine.

His trainer sucks.

Watch Mark Coleman how he lift weights or any other good wrestler.

They are doing right!

[irishkidb]

y arent u his trainer then fagget

[sebbessebbes]

Where can you get that music? I can't find anything from the name at the end.

[outlaws61]

wanderlei shouldnt of lost that fight

[Yojimbo1717]

I had him ahead overall. Dunno how that decision went to Franklin.

[dybox1]

name of the song!!!

[khanio1]

FOR MEEEEEE

[sweartomom]

name of the song?

[playwithmadness0528]

One of the hardest working fighters.

[triplethelength]

good fighter but so ugly like holy shit

[izidro36]

hes not even ugly . . .

[triplethelength]

well thats ur opinion... but i dont think hes very attractive at all : /

[izidro36]

well i mean if i saw him walking down the street i wouldnt think "oh fuck that guys ugly"

[triplethelength]

lmao i understand

[KidMilly]

Wanderlei is done, he'll always be like a top 5 fighter but he'll never be number 1 like he was in pride. he is worn out from fighting so long.

[Monastication]

So many fucken morons on here,

WAND IS A TRUE WARRIOR............

[hightemplar13]

wanderlei shouldnt have lost he was clearly rocking franklins ass in the 2nd and at the end of the 3rd, it was an upset that he lost the crowd felt it too

[fingsh]

hey when is he fighting rampage jackson or if not when did he fight rampage jackson im kinda confused.

[flipsipp199076]

so sad that he lost :(((

[Calyx100]

A man in an immortals body

[PMJustinY]

what is wanderlei doing now? hes still in the game right?

[ihateslideshows]

i wish franklen brawled with wanderlei

[jabronyo]

loved the music as well. would like to know who did it :)

[Str4ffe2x]

whats the music to the video?

[kareltjekreuk]

I think it's good to hear Wanderlei was brawling in training again, something that I believe got him to the top in Pride. He looked a lot better than versus Rampage I just want him to show the same ruthless agression and intimidation as he did before. He looks much too friendly now xD

[reelhumantorch21]

if bisping loses(which i think he is) to henderson i thnk theres gonna be a wanderlei vs bisbing fight

[PMJustinY]

if bisping loses to hendo at ufc 100 right?

[MMAgamergeek]

Wanderlei will definantly make a impact in the 185 pound division. If he beat Rich Franklin he would already have a title shot on Anderson Silva. Now if the Franklin Silva Fight was a 5round champ fight, do you really think Silva could hang with Rich in the later rounds? You were right that Silva Rocked him once but Rich rocked him about three times and landed 2 head kicks.

[thenewgeneration123]

wanderleis cardio used to be much better, i think its either hes new training technique or that he did drop 10 pounds in just 1 day which i heard.

[beefMERCIFUL]

i love wanderlei but he's a mere shadow of the fighter he once was

[NoUsez0r]

No way I think Wanderlei is going to have some really good fights at 185. Did you see his fight against Franklin? Franklin is a really tough guy but Wanderlei had him rocked a few times. That decision could have gone either way. I see the fight more as a win for both considering it was a 3 round war. If it was a championship fight they could have fought two more rounds for a definite KO. Wanderlei is going to murder some dudes at 185.

[nikflavor]

i honestly think wanderlei won the fight i was at a bar n when they announced franklin was the winner just about everyone was pissed i hope he gets his wish 4 a rematch

[BadassMMA]

I hope he starts winning. He really kicked ass when he was in Pride FC.

[thenewgeneration123]

The judges are fucking blinde, loving rich, like with the dan fight 1 gave rich all rounds

same with this shit they 2 gave rich all round 30-27 1 gave rich 29-28

I really thought wanderlei won this, fucking bullshit.

How do u message wanderlei?

[fireriver29]

Waderlei nos ta apoyabu. ma ta tempu pa retira prome bo lastima bo kabes. Mi stamabu muito brigado.

[knowpain00]

Wow, I speak spanish, and that portuguese language is so similar....in fact if he spoke slower, I'd understand him.............

[ReeksOfDeath]

When do fighters jump in the tub of ice water? Before exercising? right after excercising? If before exercising, how long before? If after exercsing how long after?

[TommyDelicious]

i'm petty sure it's a cooldown (after). like re-stretching after running.

[onehitwonder11]

that is so awesome

[depri87]

hes an animal

[tuffguytofiles]

i just noticed another reason why your brawling style was so affective back in pride and vale tudo..was because you mixed in your crazy hooks with your knees...now you dont clinch or knee anymore

[tuffguytofiles]

yo i love u wand no homo man...i juss think your too old to brawl..try to fight a little smarter man..God bless

[hightemplar13]

aye wats the name of the beat?

it fucking slaps

[thearaban]

he may not be the fighter he once was but he will always be a warrior. i used to hate him years ago but you can't help but respect him

[SolisConFed]

SOB GOING DOWN FIGHTING FOLKS

[SolisConFed]

HES A BEAST FOLKSSS ROFLLLL

[cwar068]

Snorkel is used to reduce oxygen intake and thus hopefully increase red blood cell production and so increase fitness.

Ice bath is supposed to help muscles repair faster.

[meedow99]

This is the second video I've seen them have Wand use a snorkel. I don't think I like the idea..seems like it could give you a bad habit of using your mouth to breath every time you start to get tired. If anything, they should cover his mouth and force him to use his nose only. I hope Dana doesn't make his classic move and get rid of him, he still has fight in him.

[chillipino86]

it should help so he wouldnt have to inhale blood when he gets hit in the nose

[pandakin0808]

If the snorkel is to make him breathe through his mouth and if he can't breathe from his nose because it's duct taped, then why does he need the snorkel in the first place?

[meedow99]

The only reason I can think of is that you have to breath even harder to get oxygen into your lungs because when you breath out, a lot of the snorkel is filled with stale air.

[ReeksOfDeath]

why do fighters stay in a tub of ice water? what do it help you with?

[tristanv1]

it helps the blood floe better and faster to your muscles.

[clapdeeclap]

haha holy fuck hes got a snorkel on

[theFacelessGuy]

↑↑ Subscribe NOW or never.

[AbdiXL]

haha silva got owned fucking dickhead

[magician234]

Def did not. He won that fight.

[amstaffdoggy]

you'll always be one of my favs. keep fighting wanderlei!!!

[gisamix]

valeu wanderlei o Rio de janeiro está com você irmão porrada neles!!!!!

[EvilKris]

i like Wanderlei, want him to win and get popular in the States so at least he can make enough money to give his family a great life before he retires.

[jnetworkk]

Want to see more? visit "makemoniesathome . com"

[screwthepurplepeople]

I thought fighters were encouraged to breathe through the nose so wouldn't this be counter productive

[TRANCeKAISER]

the snorkel restricts the air flow simulating an endurance fighting situation or even when you air way is restricted due to a hand over your face. He's doing twice the aerobics in 1/2 the time as well.

[SirBser]

In the Army they made us run with our protective masks *gas masks* on. It sure did suck ass running around with that bitch on. I just wonder if a snorkel is worse.

[peibel10]

me too , first time i c this ,,i think this way it would be more easy for him to breath in a real fight , i mean , if he can to all that trainning like that ,,can you imagine his performance without it? its kinda what boxers do,, they use heavier glove when training to get speed

[simjio]

UFC sucks

[tmxlantm]

UFC thinks u suck too

[simjio]

KFC is not suck but totally suck

[andyphotox]

what a meatface

[RaySefoFan]

no i cant even listen to it there i dont know why... maybe you`ll have to re-upload them^^ would be cool..