Hamstrings Flexibility System Stretching For Hamstrings

[stretch4859]

I was lloking for more stretching on these dvds, is it on the second dvd disc. I didn't see much strretching on the first dvd disc. I know there is such thing in imploying movement with stretching that is fine. I haven't had a chance tho check out the second dvd yet. So that was why I was asking. Thanks.

[Elasticsteel]

Stretch, do you still have a question or was it answered?

[OBrien19]

I didn't realise hamstring flexibility was so important when seeking to increase the range of motion in your hips. Make sense to me now though as after intense pad work my hamstrings are usually tight the next day and find it difficult to stretch into box splits. Another great video!!

[faro0485]

What was that orange handle thingy used on the right extending leg?

[larssonk22]

cool, I know Bruce Lee used cables to improve his flexibility. Look forward to seeing more

[Elasticsteel]

This is a totally different system. lol

[asease1234]

good video but can you tell whats this music :D

[kungfunavs]

hey, video looks cool, can wait to see it.. what is that metal frame your using?

[Elasticsteel]

It's just a high bar for attachment. It attaches to the bar or the door.

[Traps59]

Was that the stick at the end there?

[Elasticsteel]

Traps59, it's one of the massage devices.

[morten90]

Elasticsteel ur my hero

[Elasticsteel]

Thanks for your comment.

[stretch4859]

Hi. I look forward to purchasing this product, I have all the books, dvds, and also now own the USA equipment, can't wait to get this product as well.

[Elasticsteel]

Thank you for your support.

[stretch4859]

You are most welcome, your stretching technique has been quite enlightening, really has been awe inspiring and help me to open up my hips more so that doing a split or forward bend has been easier to achieve. Thank you.