Jason's Farewell CrossFit Fran

[RoarOmightyROAR]

FYI bounce off ball is not to regulations. you should know the depth of your own squat. Also the bar starts on the ground not pre racked.

[jizzicle3]

that pullup bar is a fucking trampoline

[sjktss]

Ah, the look of defeat... a bunch of schmucks lying in their own piss and sweat after a silly, random "workout" and complaining. Quit be little bithces. The only good thing going on here is KILL 'EM ALL!

[muslcop]

@sjktss

As typed by another fuckwit armchair QB who clearly knows NOTHING about fitness. Its fun when IDIOTS like you pop off and show their ignorance.