Added: 3 years ago
From: thermaxgym
Views: 14,674
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  • 3:40 thoracic movements

  • the basics of poppin.. or "wavin" to be more precise.. which then turns into liquid..etc..bboyin poppin and lockin is urban gung fu

  • would this be a good way to reduce lactic acid build up after hard workouts? kindof a way fo dynamic type stretching?

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