the problem when you reach 2/3 or more of your body weigh you will fall forward if you do them to strict. I think he does 65kg verry good. After that mabey he bend his back a litle to mutch.
Actually, I did some cutting recently, lost around 25 lbs. Problem with cutting is that you loose not only your fat, but also some muscle mass-very bad for you if you are in strength sports. But yeah, looks much better :-)
actualy my tricep is probably the best part of my body,more then 2/3 of my arm.i do close grip bench presses with 3/ 20 kg plates on each side,and when i say close grip i mean the hands are almost touching,10-12 cm apart.but i will try to film it and post it on here so u can see.or send me an email details so i can send u a photo.cujemo se starac..
Hahaha, no photos man, just post a video on youtube and send me a link. Actually thats very nice weight, I never did more than 6x100 kg with thumbs-touching grip (I pefere cable workout for isolation of my triceps). Pozdrav i tebi mladiću!
hmm,i thought arnolds arms were most masive at 22 1/3 but i could be wrong.anyway i am 186 cm tall and 122 kg at 12 percent body fat,and my arms are pumped 20 inches and for some reason look so much biger then urs.thats why i said what i said,but again maybe they appear smaler on the video then what they really are.u svakom slucaju,jak si kao zivotinja,hehehe.sve najbolje and keep pumping,coz PUMP IS BETER THEN CUMMING.i dont care what anyone says.vozdra jarane..
Dont forget that bigger biceps makes arm look visualy bigger. Maybe your biceps is bigger than mine, but I can bet my triceps is much, much bigger than yours. So we might have similar circumference of the upper arm, and still your arms might look bigger, considering visual impact of your biceps on overall impression of the size of your arms. Thats a topic for someone included in bodybuilding more than me, I am in strength sports, not in bodybuilding. Pozdrav i tebi zmaje !
i find it very hard to belive that ur arms are 53,5 cm,because that is like 21 inches.arnold had arms 21 inches and urs look like toothpicks compared to his,no hard feelings tough,its just a fact.
Hahhaha, you can believe what you want, but Arnold's arms were 19 1/2'' cold 20 1/2'' pumped, in full definition. And that definetly looks much, much bigger (visualy)then my 20.5 -21 inch arms in full mass. I što brate pišeš engleski, pa razumijem ja tebe i ovako ;-)
Nice curls even the ego curls were pretty effective. You are building a good set of arms. Keep going think NASA do a ez barbell curl competition in the US, record is around 235 heavy weight division.
Thank you KC, I apreciate your comment! I think WNPF and 100% RAW also organize curl competitions in USA. Havent heard for a curl competitions in Europe. I think that a WR for a strict curl in 100% RAW is around 80 kilos, but strict curl is something very different from what we usually do in our trainings...
But they can be good for the negative part of the movement, I like to come down with the weight really slow stopping just before my arms straighten, when I cheat curl, and then relaxing. Anyway lets hope they bring old style strong man events like barbell curl and so on back again.
thats good. be careful of your back when u are doin those heavy lifts at the end. i know u would have been stuffed, but your discs can encounter problems which could put u out of gyming 4 a long time!!
Thank you for your comment. I will post videos when I improve my results in that disciplines. I explained cheating in my answer to MuchoMuU. Zašto postavljaš pitanja na engleskom?
I never said this was strict curling, competition technique. This is training for maximum biceps strength-some cheating involved. Bigger max. strength means bigger strict form strength. This is how you do it. Good judgment comes from experience.
lol 1:33 scrawny kid in back XD
wowza358 2 months ago
@wowza358 everyone starts somewhere.
PhotoShopChannel 1 month ago
Good stuff right there, keep it up man what is your current best now?
grafixmad1 2 months ago
what a beast
MrMas0ud 3 months ago
VERY IMPRESSIVE, CHAMPION ?
WilliamTheSilverBack 10 months ago
equipment failure lol
ryan12629 1 year ago
Instead of cheating you should've slowly progressively added the weight more and more rather then using momentum to swing the weight up.
tazss159 1 year ago
2:42 is how you lose toes bro
44redman1 1 year ago
thats actually really good form for such heavy weight, impressive.
sti1tz 1 year ago
the problem when you reach 2/3 or more of your body weigh you will fall forward if you do them to strict. I think he does 65kg verry good. After that mabey he bend his back a litle to mutch.
jagjagjag009 1 year ago
huge man =O
muzimuzi 2 years ago
haha 198lbs is the same as my aprilia.. fckin good lift.. i have trouble jst lifting one end at a time to get it in the house
logopants 2 years ago
I`m also as good and also drug free.
Is a good result.
mxprofiler 2 years ago
no disrespect you are a beast but i laugh hard at the failure!
miguelgomes23 2 years ago
haha very impressive, im also starting to dig the music you put on these videos
Goodatconnect4 2 years ago
what is the music..OMG give me the name of the music..:D
spooky78 3 years ago
elvis presley vs jxl - a little less conversation
domagoj1975 3 years ago
Thank you..:)
spooky78 3 years ago
cheating man...
lenijremo 3 years ago
Cheating is just another way to improve your result. First you cheat a lot, and then you try to improve your form in next training session...
domagoj1975 3 years ago
@lenijremo I don't care.. being able to get 90KG up there like that is fucking hard!!
Zlyzer 2 weeks ago
Should work on your body fat levels so you can be more cut looking. Nije lose.
ahyahyahy 3 years ago
Actually, I did some cutting recently, lost around 25 lbs. Problem with cutting is that you loose not only your fat, but also some muscle mass-very bad for you if you are in strength sports. But yeah, looks much better :-)
domagoj1975 3 years ago
@domagoj1975 if you do it right then you don't lose muscle.
reeceyfezza 1 week ago
actualy my tricep is probably the best part of my body,more then 2/3 of my arm.i do close grip bench presses with 3/ 20 kg plates on each side,and when i say close grip i mean the hands are almost touching,10-12 cm apart.but i will try to film it and post it on here so u can see.or send me an email details so i can send u a photo.cujemo se starac..
zmajodbosne0410 3 years ago
Hahaha, no photos man, just post a video on youtube and send me a link. Actually thats very nice weight, I never did more than 6x100 kg with thumbs-touching grip (I pefere cable workout for isolation of my triceps). Pozdrav i tebi mladiću!
domagoj1975 3 years ago
hmm,i thought arnolds arms were most masive at 22 1/3 but i could be wrong.anyway i am 186 cm tall and 122 kg at 12 percent body fat,and my arms are pumped 20 inches and for some reason look so much biger then urs.thats why i said what i said,but again maybe they appear smaler on the video then what they really are.u svakom slucaju,jak si kao zivotinja,hehehe.sve najbolje and keep pumping,coz PUMP IS BETER THEN CUMMING.i dont care what anyone says.vozdra jarane..
zmajodbosne0410 3 years ago
Dont forget that bigger biceps makes arm look visualy bigger. Maybe your biceps is bigger than mine, but I can bet my triceps is much, much bigger than yours. So we might have similar circumference of the upper arm, and still your arms might look bigger, considering visual impact of your biceps on overall impression of the size of your arms. Thats a topic for someone included in bodybuilding more than me, I am in strength sports, not in bodybuilding. Pozdrav i tebi zmaje !
domagoj1975 3 years ago
i find it very hard to belive that ur arms are 53,5 cm,because that is like 21 inches.arnold had arms 21 inches and urs look like toothpicks compared to his,no hard feelings tough,its just a fact.
zmajodbosne0410 3 years ago
Hahhaha, you can believe what you want, but Arnold's arms were 19 1/2'' cold 20 1/2'' pumped, in full definition. And that definetly looks much, much bigger (visualy)then my 20.5 -21 inch arms in full mass. I što brate pišeš engleski, pa razumijem ja tebe i ovako ;-)
domagoj1975 3 years ago
Nice curls even the ego curls were pretty effective. You are building a good set of arms. Keep going think NASA do a ez barbell curl competition in the US, record is around 235 heavy weight division.
Good luck KC!
kcdesigns 3 years ago
Thank you KC, I apreciate your comment! I think WNPF and 100% RAW also organize curl competitions in USA. Havent heard for a curl competitions in Europe. I think that a WR for a strict curl in 100% RAW is around 80 kilos, but strict curl is something very different from what we usually do in our trainings...
domagoj1975 3 years ago
True I've seen some real swingers in my time.
But they can be good for the negative part of the movement, I like to come down with the weight really slow stopping just before my arms straighten, when I cheat curl, and then relaxing. Anyway lets hope they bring old style strong man events like barbell curl and so on back again.
kcdesigns 3 years ago
my record is 65 kg 3 x.long but its finish........
necros52 3 years ago
65 kg for 3 reps is a nice result. Have a good day !
domagoj1975 3 years ago
Congratulations from Hungary!
Could you tell me how many centimeters is the circumference of your arm?
mejjes 3 years ago
Thank you mejjes!
52cm cold, 53.5 warm,right arm. Left arm -1 cm less. Greetings from Croatia !
domagoj1975 3 years ago
Well done, but you could put more attention on proper form, and less on weight.
TSBoncompte 3 years ago
thats good. be careful of your back when u are doin those heavy lifts at the end. i know u would have been stuffed, but your discs can encounter problems which could put u out of gyming 4 a long time!!
good luck
Smithcricket 3 years ago
good traing.
shithappens39 3 years ago
Yes, it was good training thnx :-)
domagoj1975 3 years ago
your bench is really good, btw. there is no point to put on culr so much weight and cheat toooo much, can we see squat and deadlift ?
gidudidu2 3 years ago
Thank you for your comment. I will post videos when I improve my results in that disciplines. I explained cheating in my answer to MuchoMuU. Zašto postavljaš pitanja na engleskom?
domagoj1975 3 years ago
strong
HIMHEARTER 3 years ago
Thank you HIMHEARTER!
domagoj1975 3 years ago
super, vidim da si stavio osigurače nakon onog "equipment failurea" lol. koliki ti je max?
AirMate5 4 years ago
Jedan par osigurača je bio gore, ali očito nije bio dovoljan, pa sad stavljam dva, makar ni to nije to.
Max. uz pravilnu formu- negdje oko 77 kg, inače ide to i više uz pomoć leđa i nogu.
domagoj1975 4 years ago
to je super. ja mislim da mogu 58kg zato jer mogu 53kg 4 puta dignut bez savijanja leđa, tj. čisto iz bicepsa.
matethedunk 4 years ago
Dok se nisam vidio na videu, bio sam uvjeren da imam čistu formu :-(
Stani uz zid, leđa i stražnjica na zidu cijelo vrijeme, pa probaj.
Uh, 58 je dobra kilaža.
domagoj1975 4 years ago
Mala tecnica!
MuchoMuU 4 years ago
I never said this was strict curling, competition technique. This is training for maximum biceps strength-some cheating involved. Bigger max. strength means bigger strict form strength. This is how you do it. Good judgment comes from experience.
domagoj1975 4 years ago
Heey nice curling.. check my video. I want to do a 100 soon!
debicepsman 4 years ago
Thanks debicepsman! Seen it, rated it ;-)
domagoj1975 4 years ago
Good curling man,but LMAO with the plates falling of.I bet that got everyones attention...cool video.
HHH396 4 years ago
Mnogo lijepo :)
bstanic 4 years ago
Thanks Kaz! I will order those bands we were talking about.
domagoj1975 4 years ago