1st Backhandspring on Beam

[TheAzngymnast1]

That was great

[crazystarlex]

cool

[iluvgymnastics663]

You can do a back extension roll in L6 and not get deductions?

[gymnastsal]

Yeah that's an alternative but I think it's a lot harder

[thestormshine]

i can go back into a bridge, but i have a fear of throwing myself back like that

[gymnast4life86]

Wow! That was really good but for me BHS on beam is like way harder than Backwalkover on beam!! I'm the oposite LOL!

[gymnasticsislove123]

LOL! how ironic!

[gymnasticsforlifee14]

tnhat is hardd and scary fist timee you do it

[ButlerEMT7]

that was really good

how did you learn to do that

[gymlovr828]

that's crazy!!!!

[crosscountrygirl28]

Great Job

[oxomgitsbrexo]

im a gymnast but i can't get over my fear of doing a back handspring on beam how did u guys do it?

[GYMNASTICSGIRL1232]

i agree, im a gymnast also BUT i cant even get over the fear to do one on floor

[GymnastChick1234]

wow

[sippydip]

whats up with the description? first off, l6 does do a backwalkover on beam, and second a back extension roll on beam? you dont do a back extension roll on beam!

[gaylynnrw]

L6 can do either a back walkover or a back extension roll. This gymnast struggled with getting a back walkover, matter of fact, she never did get over her fear. But she can do a backhandspring which both her and I found interesting.

[gymnastics887]

:D I can't do a balk walkover either! I just get freaked out. haha. In lvl 6, I did a back ext roll, and now in level 7 a do a back handspring! haha

[Flipsterx97]

a back ext roll on beam? wow, doesn't that hurt your head or back?

[rebchin123]

lol awesone. i do a rec-opt program and i've had my bhs for 3 years.. but i could never do the walk over either! thus is life lol..

[gymnastics46]

do you have a video of the back extension on beam id love to see it it is so rare..

[gymnastics46]

she was saying this athlete is LEVEL6 and will not do a backwalkover so she dose a back extension instead.. not speaking for level 6's in general

[angelgymnast]

ya you can. im a level 6 training for level 7 now and i still dont have a balk walkover but i can do a back handspring. but for my entire level 6 season i competed with a back extension roll

[sugarpinkangel]

can you put a vid of her doing a back extention roll on beam please?? i was gonna do it for L6 but i made my back walkover on beam for my first time at karolyis gymnastics camp.

[gymbug112]

Very good for your first try!!!!! How old are you?

[gymnastics31292]

woa that was her first time haha that is really good my first time my foot slipped and fell straddle position on the beam and yes it hurt

[gaylynnrw]

Too Funny I never even noticed before. I have no idea. OK so I have an idea...I know which group but not which gymmies. LOL

[poppypop12]

funny thing one of them sounded like my friend gabrielle!

[CheyeXO]

wat r the requirements for level 6?

[poppypop12]

who are the little girls fighting in the background?

[kjgirl321]

wow your amazing. i can hardly do a cartwheel on beam :]

[danirulez95]

That was good for a first time

[FLiPLiKETHiS4270]

how does she do a back extension roll on beam?

[ilovemysexxiself5656]

okay

[ilovemysexxiself5656]

if htat her frist time how come there is no spotter?

[gaylynnrw]

I do not spot on this skill for the most part. I spot them on the low beam for their first attempt. From that point on it is a matter of them moving mats in and out as they progress up to the high beam. Notice she has two mats under her beam. She chose to do her first backhandspring on the high beam with two mats. She then progressed to no mats. Viola!