You will not get injuries from these exercises...even with bad form. It's not like a snatch, squat or clean.
drdannyk 1 month ago
This is not good.. you cant allow people to do such hard workloads when they dont know the basics of these exercises. people will get bad injuries from this.
shamplifire 4 months ago
You will not get injuries from these exercises...even with bad form. It's not like a snatch, squat or clean.
drdannyk 1 month ago
This is not good.. you cant allow people to do such hard workloads when they dont know the basics of these exercises. people will get bad injuries from this.
shamplifire 4 months ago