Toned in '12 Challenge! Tone It Up Tuesday Check-In :)

[Ashley15122Ann]

How much water do you girls drink/day? I am 5'7 and 135 lbs trying to be healthier and lose 10lbs

[ToneItUpcom]

@Ashley15122Ann your water intake should be half you bodyweight, in ounces! if you are 135 you need to be drinking 65 - 70 ounces every day! spread it out, and drink it constantly :) also, have you picked up your copy of the Tone It Up Nutrition Plan? it's at toneitupdiet/com and it's exactly what we did to get into the shape we're in!! check it out and get it going xxo

[pbhh9125]

PLEASE PLEASE ANSWER do you have a video or can you do one with exercises or a routine to get FLAT TUMMY??? :(

[ToneItUpcom]

@pbhh9125 exercises don't give you a flat tummy, the Tone It Up Nutrition plan DOES! toneitupdiet/com pick up your copy and find out exactly how all of our lovely Tone It Up Team Members stay in the best shape of their life :)

[WhatWeganDidNext]

Ah so jealous you're off to Hawaii! Was just wishing I was back there as I watched your video before you even mentioned you are going. Can't wait to see your DVDs! Check out our Hawaii vlogs in prep for your trip! There's 10 of them- Alloohhaaa! M x

[foreva21girl]

can you guys do more motivation mondays? BUT like everyday because ive been eating shit all the time and wasting my exercise by eating grossly.. i also would love to see all the exercise you guys do like make a list everyday!

[jesssssiek]

Oahu is gorgeous right now!!!

[merseygirl4u]

im 30 this year and im defo using your videos to help me get motivated to have the tightest bod ever! Already lost 1.5st and kept it off, dont think i could have without inspiration from your ladies x

[lovejazzy805]

Love receiving e-mails from you ladies.. love you girls soooo much.. great workout..

[SilhouetteSoilder]

:) fab! I've signed up. I really need some serious stamina building workouts :) any ideas?

[thisismyspacebugoff]

Hey Karena and Katrina, just wondering if your workout dvds will ever be available on the uk amazon site?

[rhythmbandit11]

Will the dvd series be available to Europe too?? Hope so!! xx

[RollingInTheDeepest]

Wow, you guys! Britney Spears follows you on twitter!

I lovee you guys! You should be the new face of fitness!!

[Naomiin33]

What kind of clothing do recommend for people who are starting to run? and any advice?

[MissRawSweden]

Awesome, have fun in Hawaii!!

[marymargaretd]

Happy New Year and Have fun in Hawaii!



[MsBgonzo]

when's the dvd gonna be ready for sale?

[noelanimauigurl]

what island are u going to???

[meaghanlovesmac]

I believe I have the same sports bra as karena :)

[missemilyh1]

Karena what music do you run to? I've been trying to put together a good playlist with some motivational and upbeat music!

[bekygs]

do you guys have any cardio workout videos ?

[abbywinvan]

i leave for hawaii next wednesday! yay:) I'll be the pregnant chick trying to get my runs in! have a great trip! xo

[beachluvr177]

Aaaah! I can't wait until the DVD comes out! So if you're going to be shooting for the next few weeks, (right?)then will the DVD be available to purchase near May or around that time,im guessing, I know you probably maybe can't tell now but if you have a time/date/estimatedtime that'd be much appreciated!!:) love you guys-3

[TheFleurDeMer]

@jsrunca you want to gain muscle so do more strength training workouts

[cagohupu98]

So excited to star this new year with you guys

[jsrunca]

how can i GAIN weight and tone at the same time? i don't need to lose weight, just want to gain some pounds since im skinny. what foods do you suggest and workouts?

[legallyblonde212]

ok i have a question....I have a pretty toned and fit body except for my tummy....it has a little bit og extra fat that i want gone..I am going to the carribean in 30 days....is there a few workout things i can do to have it as toned as possible by that time? If you have any sugestions please respond. Thanks! i love ya'lls videos

[ToneItUpcom]

@legallyblonde212 Yes! :) The Tone It Up Nutrition Plan is the best case scenario for a quick, healthy slim down before a trip like this! It will get your body ramped up for fat burning, as well as educate you on how to stay healthy even on your trip!! :) The Tone It Up Nutrition Plan also includes the Famous 7DaySlimDown, that will get you looking fantastic for your trip xxo check it out at toneitupdietDOTcom <3

[glittergloss10]

is it free to sign up?xox

[ToneItUpcom]

@glittergloss10 Yes! :) 

[lea1285]

wooohhoo!!! so excited to start the new year with this amazing tone it up community...look forward to tone up :)

[Ashley15122Ann]

What is your opinion on lululemon?? Is it worth the price?

[ToneItUpcom]

@Ashley15122Ann yes! because it lasts sooo long :)

[themeglacey]

@Ashley15122Ann yes! they have a ton of stuff on clearence right now

[sammileah]

im watching this in NC and its 30 degrees outside, so jealous you can go out the beach :) take care ladies, happy new year

[MsTayley]

@sammileah omg im in NC too! This random cold weather sucks!!

[ReillyAJ]

woot

[tennesseegem]

Happy Tone It Up Tuesday! I'm going to Zumba class tonight!

[carlynngraceful]

woooohoo HAPPY TONE IT UP TUESDAY!!!!!!!!