NorthShoreInsider.com - Poliquin Performance Center Part 1

[1989eob]

Poliquin is a great coach hes my main mentor when comes to training i like his artcles cuz he isnt afraid to bash other people and make joke plus he just mainly believe in hard work over the long run not fancy gimmicks like some personal trainers

[BODYPRACTICE]

Thats a power runner- I've go one. It's not that difficult to get one- please don't pretend that your equipment is so exclusive that it cannot be found anywhere else. It isn't to say that your facility isn't beautiful- because it is.  Thanks.

[WhiteMexican14words]

Great information ! Active Release Technique (ART) helped me recover well from my shoulder injuries. I can finally bench press without questioning if I'm creating more damage to the shoulder.

Poliquin has some great ideas. He's one of the few true experts who go out on a limb and take risks with different techniques. The only thing I disagree with is his application of glutamine. Glutamine can't be absorbed and is not an essential amino acid. I wish I had this training when I played football.

[StanleyKu]

That is the NICEST gym I have ever seen! I bet the fee's are steep.

[1989eob]

ive heard chales charges 350 an hour/session but im sure he could charge what ever the hell he wants based on his credentials