Homemade Mass Gainer Protein Shake

[MattAnimalRep]

And you should be getting 5,000cal , 489protein, bout 200 from fat

[MattAnimalRep]

Really? Peanut butter is slow digesting protein a spoon full is 7g. And your wasting money on way too many supps you don't need and your not big, increase your protein intake and only 3meals should be shakes, I eat about7 meals a day and 3are shakes, I'm training for a show soon

[alexanderkenniethbam]

in what does peanut butter help

[XxHarroopxX]

Sick bro! Definitely going to try this! Do you know how much calories one shake has??

[JDLfitness]

@XxHarroopxX - thanks man! lemme know how it goes, 1094 calories. 436 cals from carbs, 352 from protein then 306 from fat.

[Gtslmfa0]

nice video i put oats in mine :D

[JDLfitness]

@Gtslmfa0 - thank you sir! yea taste awesome!

[ARKIMIDIZ]

you pinoy pare?

another Filipino champion in the making

[JDLfitness]

@ARKIMIDIZ - yessssir! full blooded pinoy. thanks for the compliment.

[blazersfan7]

sick bro gonna grow with that!

[JDLfitness]

@blazersfan7 - heck yea bro, been gaining some mass with this.

[ninjabic]

dude I was like uhhh this is gonna taste NASTY! lol

[JDLfitness]

@ninjabic - i know dude lol.

[JinatosLions]

Sweet video. Your arms are huge man!

[JDLfitness]

@JinatosLions - thanks man appreciate it. try these protein shake lol