I am soooo blessed by your progress and I just prayed you hit your goal weight and remain in that shape!! sooooo sooooooo really delighted that you have worked so hard, just want to encourage you and praise you! Well done!
WOW!! thats just awesome! You look great! I had the vsg with Dr Spaw in march 2011. I really would like to go on and get the DS, can you tell me the difference in the way you're able to eat. Also the difference in you vitamin intake, things like that? Thanks hun! Love hugs & prayers, Pat
@AdorableFatChic You know, getting the DS was the best thing. After the VSG, every time I would eat I got this sleeping spell for 20 minutes. it was horrible. I would literally almost be passed out at the table. After the DS surgery that went away. It was life saving. The difference in the vitamins is I have to take A LOT of vitamins. I take calcium 3x's a day, 50,000 IU vitamin D, Vitamin A 2x's a day, Vitamin E 2x's a day, copper, zinc, folic acid, b12, K1, K2, Iron..lol.
@AdorableFatChic the best thing about the DS is I can have cheese, milk, bacon, etc without guilt. The worse thing is if you don't absorb the fat, it has to go somewhere...lol So in reality you do have to watch your fat intake. Definitely have to watch the carbs because that gives your stomach problems and can potentially have restroom problems.
so great to see you Miranda! You look great. I say go for that goal, the journey never ends is what I would tell your doc. You are still working it with food and exercise and reshaping the mental game of this new healthy life you have created and who would want to stop that ? Not you! Great things you have done in 3 years. Your b.fab class looks like a great time and for sure a good workout. 50 lbs down from b.fab = sign me up. I have already googled it! See you again soon! Happy 2012!
Wow! Miranda, 280, that's AMAZING! The dancing looks soooo fun. I want to do something fabulous like that. I need to make the time for myself. You're such an inspiration. I have been watching your videos for about two years now. I always enjoy seeing you progress and how kind you are. :-)
Glad to see you posting again Miranda. You look wonderful and I must look for a B-Fab Class around here. I look forward to seeing more videos from you. ((Hugs))
So happy to see you back again!! And you journey is an outstanding adventure all in one..You've come along way & proven your Dr. wrong on so many levels with everything he's stated..Keep determined & stay strong..I can't wait to see the end results, you look amazing..Take care keep safe always.. Kimberly (fudds64/Kimberly Fud)
I am so very proud of you! Thank you for always coming back and updating us. I just love you! Don't listen to that doctor. God has your future in his hand. You keeping pushing for goal. BTW, how is your sister?
Awww, Myranda you look so beautiful. I'm so proud of you. I can't even believe the difference between the before and now pictures. I can hardly remember you at that weight but then I can because I remember your pain. I'm so happy for you now. You've worked so hard to get to where you are now and nobody can take that away, you've earned it baby! Keep shufflin' girl....one day I'll be shufflin' right beside you.....hopefully. Love ya
keep pushin on!! i think you might get close to that 165! you know if you take in to account the extra skin, a healthy165 might actually be closer to a 185ish. lol i am no expert, just something to think about :) and dang that class looks fun!
Wow!!! Myranda I've missed your video's so much!! I thought you said 'goodbye' to Youtube altogether. You're a huge help to me. Between you and Tom, you guys have helped me so much. Love Janine
wow glad you said that your doc. said that most people don't reach there goal makes me think that we both have come far baby!!....so happy to see you back on youtube sweetie keep them coming love you ...love rosemary
the video rocked!!! you look absolutely gorgeous and amazing! you've come a long way baby... and i think that you coming back and doing videos is exactly what the dr ordered... <3
Hello lovely lady. Ive only just started watching your videos and i think you are amazing!! You have done so so well and i hope you are very proud of yourself. Im shortly to be having gastric bypass surgery here in Great Britain and i will be following your videos and watching your earlier ones for guidance . You are beautiful, keep up the good work. Love the dance class at the end . take care Lorraine xxxxxx
I am soooo blessed by your progress and I just prayed you hit your goal weight and remain in that shape!! sooooo sooooooo really delighted that you have worked so hard, just want to encourage you and praise you! Well done!
Mike x
MikeNorth0101 1 week ago in playlist Uploaded videos
Thanks for the update. You look great!
BeckyInCa 1 week ago
WOW!! thats just awesome! You look great! I had the vsg with Dr Spaw in march 2011. I really would like to go on and get the DS, can you tell me the difference in the way you're able to eat. Also the difference in you vitamin intake, things like that? Thanks hun! Love hugs & prayers, Pat
AdorableFatChic 1 month ago
@AdorableFatChic You know, getting the DS was the best thing. After the VSG, every time I would eat I got this sleeping spell for 20 minutes. it was horrible. I would literally almost be passed out at the table. After the DS surgery that went away. It was life saving. The difference in the vitamins is I have to take A LOT of vitamins. I take calcium 3x's a day, 50,000 IU vitamin D, Vitamin A 2x's a day, Vitamin E 2x's a day, copper, zinc, folic acid, b12, K1, K2, Iron..lol.
peterrabbit31 1 month ago
@AdorableFatChic the best thing about the DS is I can have cheese, milk, bacon, etc without guilt. The worse thing is if you don't absorb the fat, it has to go somewhere...lol So in reality you do have to watch your fat intake. Definitely have to watch the carbs because that gives your stomach problems and can potentially have restroom problems.
peterrabbit31 1 month ago
Great update!!
Its great to see you and to hear a good report!!
Mommaof3Cypress 1 month ago
It's so great to see you again you look awsome.
trac917 1 month ago
I love love love this video.
Linda
AwesomeForever 1 month ago
so great to see you Miranda! You look great. I say go for that goal, the journey never ends is what I would tell your doc. You are still working it with food and exercise and reshaping the mental game of this new healthy life you have created and who would want to stop that ? Not you! Great things you have done in 3 years. Your b.fab class looks like a great time and for sure a good workout. 50 lbs down from b.fab = sign me up. I have already googled it! See you again soon! Happy 2012!
bandedwendy 1 month ago
Wow! Miranda, 280, that's AMAZING! The dancing looks soooo fun. I want to do something fabulous like that. I need to make the time for myself. You're such an inspiration. I have been watching your videos for about two years now. I always enjoy seeing you progress and how kind you are. :-)
MistymeQueen 1 month ago
The dancing looks so fun! You look great and congrats on your continued success! Go Miranda!
Longlashes17 1 month ago
This has been flagged as spam show
I have plateaued once again... but I'm still going! Hugs, Myranda! So glad you're back!
Fluttershy 1 month ago
Comment removed
Fluttershy 1 month ago
Glad to see you posting again Miranda. You look wonderful and I must look for a B-Fab Class around here. I look forward to seeing more videos from you. ((Hugs))
pladd04 1 month ago
So happy to see you back again!! And you journey is an outstanding adventure all in one..You've come along way & proven your Dr. wrong on so many levels with everything he's stated..Keep determined & stay strong..I can't wait to see the end results, you look amazing..Take care keep safe always.. Kimberly (fudds64/Kimberly Fud)
fudds64 1 month ago
I am so very proud of you! Thank you for always coming back and updating us. I just love you! Don't listen to that doctor. God has your future in his hand. You keeping pushing for goal. BTW, how is your sister?
Nikkitrust01 1 month ago
im glad your back...i enjoy your videos and this was no different...love the dance class, makes me wanna join too....god bless!!
belindaball1 1 month ago
Awww, Myranda you look so beautiful. I'm so proud of you. I can't even believe the difference between the before and now pictures. I can hardly remember you at that weight but then I can because I remember your pain. I'm so happy for you now. You've worked so hard to get to where you are now and nobody can take that away, you've earned it baby! Keep shufflin' girl....one day I'll be shufflin' right beside you.....hopefully. Love ya
~Mandy
mrgranda 1 month ago
Always great to see you, Myranda. I've missed watching you! That class looked like da' bomb. I wanna go! haha. :) See you soon.
losingitwithrebecca 1 month ago
keep pushin on!! i think you might get close to that 165! you know if you take in to account the extra skin, a healthy165 might actually be closer to a 185ish. lol i am no expert, just something to think about :) and dang that class looks fun!
seemego2150 1 month ago
Wow!!! Myranda I've missed your video's so much!! I thought you said 'goodbye' to Youtube altogether. You're a huge help to me. Between you and Tom, you guys have helped me so much. Love Janine
PinkFishLilly 1 month ago
O P R A H !!! .... I wanna b.fab :)
winelover215 1 month ago
Always amazing beautiful..... Keep up the great work and as always, wishing you a lifetime of good health and maintenance :)
Thebodells 1 month ago
wow glad you said that your doc. said that most people don't reach there goal makes me think that we both have come far baby!!....so happy to see you back on youtube sweetie keep them coming love you ...love rosemary
gastricRose 1 month ago
That class looks like fun! I am heading to google now to try and find something like that in my area. BTW u look great!
MsOverweighted 1 month ago
I am really looking forward to future videos by you.
~Diane~
catWmagick 1 month ago
Thanks for making a video. I commented under Jane's fb post. You look beautiful and it's so good to see you again! <3
Donna:)
Journey2betrhealth 1 month ago
Good to see you. Glad i can keep up with ya on Facebook or id be outta the loop haha!
sjam2007 1 month ago
the video rocked!!! you look absolutely gorgeous and amazing! you've come a long way baby... and i think that you coming back and doing videos is exactly what the dr ordered... <3
MissJanieHere 1 month ago
Hello lovely lady. Ive only just started watching your videos and i think you are amazing!! You have done so so well and i hope you are very proud of yourself. Im shortly to be having gastric bypass surgery here in Great Britain and i will be following your videos and watching your earlier ones for guidance . You are beautiful, keep up the good work. Love the dance class at the end . take care Lorraine xxxxxx
lorraine19591 1 month ago