Added: 3 months ago
From: kickstand927
Views: 88
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  • Congrats on 20lbs!!! Woohoo! 170's here you come:) Couch to 5K rocks, keep it up.

  • you go girl. i'll be looking for you on dancing with the stars! :) way to get the exercise in while watching t.v./youtube.

    congrats on the weight loss thus far. slow and steady wins this race.

    NEVER GIVE UP!

  • @chevelleflorida Thanks. I will be dancing the samba in a short tight lycra mini dress, look out for me.

  • 20 pounds is freakin' AWESome!!!!

  • @rachelthehorn Thankks, it feels really good.

  • those are the nasties bars I have ever tried... I had the oatmeal raisen, it tasted nothing like a cookie... lol (did finish the video at 1st) and good luck doing it phen free... I just started my 2nd month of phentermine... I hope I loss alot more... man I need to make my video... guess I do it tomorrow at work

  • YAY!! Congrats on the 20 lbs lost that is AWESOME!!! I know what you mean tho about feeling like certain parts of your body should be smaller now, I still feel like my stomach area is so big and fat, but then I remind myself like, how fat WAS it 15 lbs ago?? LOL we're on the right track!! Also, for couch to 5k, I took it a bit slower, I didn't do 3 workouts a week every week, some weeks I only did one or two... I found it easier to pace myself more! maybe that'll work better for u too! :))

  • @2fabfromfat Thanks lots. I am redoing week 1 of c25k, I will prob. spend at least two weeks on each plan week.

  • Good Job... so why did you stop the phentermen... did it give you any health problems... I hope not...

  • @charice281 No, but I have high BP and was treated for tachycardia as a child, I don't want to push my luck. I would consider restarting next year/spsringtime if I feel like I need it.

  • Way to go on the weightloss in the last two weeks:) That's great:) Awesome squats :) You can always try to bring those weights up to add a shoulder workout at the same time;) Dancing is so much fun!! :) And great snacks! Don't forget to place it as a response:)

  • @trulyjess thanks Jess

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