Great video! I, too, have found that a journey that began for weightloss has become so much more! LOL - actually, I haven't lost any weight yet, but in exploring that and other issues, I've almost completely rid myself of chronic depression. I feel like I'm finally doing the work needed in order to set myself up for SUCCESS in making healthy changes for my body.
Congratulations on losing 40 pounds!!!!!!! You are doing awesome! Great job on the plan and the changes you are making!!! Writing down what I eat has totally changed my life!
Great video! I, too, have found that a journey that began for weightloss has become so much more! LOL - actually, I haven't lost any weight yet, but in exploring that and other issues, I've almost completely rid myself of chronic depression. I feel like I'm finally doing the work needed in order to set myself up for SUCCESS in making healthy changes for my body.
WingedSeed 2 years ago
I've discovered this about my weight loss journey as well. It's more than losing weight. You tend to learn a lot about yourself in the process. :)
4HealthsSake 2 years ago
Congratulations on losing 40 pounds!!!!!!! You are doing awesome! Great job on the plan and the changes you are making!!! Writing down what I eat has totally changed my life!
FatAintGroovy 2 years ago
you are so right
MissJanieHere 2 years ago
I posted a response to this, but maybe it hasn't processed yet.
MitzyGale 2 years ago
Good to see you again.
marjie
macomarell 2 years ago
great video congrats
Tishy205 2 years ago
KFC makes me sick anyway. Love ya.
MitzyGale 2 years ago
Great point of view :)
rpgjko 2 years ago
Congratulations on your weight loss! Thanks for the tips.
WeightLossDiary2009 2 years ago