Movement Prep for Basketball

[crazeyskill]

Hey Alan

In nba 2k11 they say tht at a young age kevin durent started working with a rec centre coach. Is that you??

[StrongerTeamDotCom]

@crazeyskill No, that is reference to KD's youth coach 'Stink' Brown.... a great man who was very influential in his life...

[23Loveforthegame]

Hey,

what exactly are these movements?Are they the same as Dynamic Stretching...??Ore are those 2 seperate things?

Great Video though :)

[StrongerTeamDotCom]

@23Loveforthegame Dynamic flexibility, movement prep, and active warm-up are, for the most part, referring to the same thing... just ways to help players improve flexibility, mobility, and move more efficiently!

[TheHardWood19]

man its so hard to remember so many drills for when i go to the gym since i dont have a trainer

[StrongerTeamDotCom]

@TheHardWood19 You can't write them down? Or watch them on a laptop or phone? Don't make excuses - GET IT DONE!!! :)

[TheHardWood19]

@StrongerTeamDotCom yeah i write them down but sometimes i get confused which drill is which since there are so many.... but i still do them :D

[StrongerTeamDotCom]

@TheHardWood19 Great, keep it up!

[kb826062871]

i wanna train with a real team.

[StrongerTeamDotCom]

@kb826062871 You don't need a team to train properly! Do it YOURSELF!!

[kb826062871]

@StrongerTeamDotCom that would be a great experience to play with good players.

[StrongerTeamDotCom]

@kb826062871 Agreed!

[kb826062871]

@StrongerTeamDotCom Have you guys ever been to Asian country for training?

[StrongerTeamDotCom]

@kb826062871 Yes, Coach Blair goes to China and Taiwan every year... we're global :)

[kb826062871]

@StrongerTeamDotCom that's great. I live in HongKong

[andrepikapika]

damn i wanna play in a college!! :P

[StrongerTeamDotCom]

@andrepikapika Agreed... playing college basketball is a tremendous opportunity. But remember, 'to whom much is given; much is expected.' These players EARN everything!