How Insulin Stops Weight Loss

[mmr11027]

I worked out like crazy but nothing worked--just Atkins for a while, but I plateaued after just 3 months. Now that I've gone on the glycemic index diet, I've finally lost weight! His explanation of the insulin trap is very good.

[akmal2829250]

hey hey! Have you considered intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my buddy lost crazy amounts of weight with it.

[kingrohan6]

k thanks. So would you recommend low carb diet over low calorie???

[rachelb55]

very informative, thanks a million

[truthseeker510]

How would this apply to an insulin dependent diabetic?

[patricia1patricia]

can someone be insulin resistant if he /she has a normal weight (5'8-150lbs), lose weight easily when he or she goes on a diet BUT has acanthosis nigrican?

[YvesXMetamorphosis]

Great video!

Thank-you for this info!

[bobrottie]

Would this make sense as a form of body fat loss if a person exercises (aerobic) when their insulin level is high, given that the body requires energy to exercise and the best way for your body to access that energy is through your storage fat when insulin level is high ?

[acebpg]

that cleared a lot of information up for me thank you