WHAT I ATE TODAY 1

[getingsexyback]

I AM HAPPY I FOUND YOUR CHANEL YOU ARE VERY INFORMATIVE AND I NEEDED THE INFORMATION IT CAME AT THE RIGHT TIME THANKS I WILL BE SUBSCRIBING :)

[hallewoodfamous]

she may eat some things that you may think are not clean or healthy but she still looks good so it doesnt matter

[66voldemort]

@hallewoodfamous AGREED

[Eeveefan100]

i hate kashi brand it doesnt taste good to me.

[zumibutton]

Wow people need to calm down and stop being so quick to judge.

This all looks like a balanced combo of food.

Great job :):) thnks for posting.

[kkshortiekk13]

Wowww.... that is a LOT of food.

[acuptoftea]

protein shakes are bad for you. Get REAL protein from real foods. your eggs for example. Protein shakes have tons of preservatives and so does your del monte ketchup.

[CasketCreepx]

thank you! this was good.

you should add the color intake to your video's!

[liplylips]

that looks like a lot of food

[TheVittleVlog]

very informative...Thanks for sharing!

[hipretty]

wow are you vegetarian? Your meals (except for the WW Bread (I can't eat wheat) look like food I can eat. I am veg.

Thanks for posting this.

[cyndic39]

I am learning a lot from these videos. I have been watching and reading a lot, and blkchinagurl is not the only one who lists unsweetened applesauce and kashi cereal as clean. So, is this just your opinion, pinks? Love these videos. Considering the shape most people are in, these are great to help the novice get started down a healthy path. Good job on keeping it simple and easy to follow

[pinksugarmay]

...and ketchup is pure sugar.

[blkchinagurl]

AND SO IS FRUIT....WHAT IS YOUR POINT?

[SuicidalNun]

@blkchinagurl

If you think the two are comparable, then you know nothing of nutrition.

[pinksugarmay]

canned and/or pre packed food is not clean (eg. beans, apple sauce). I don't even think the kashi cereals are clean.

[blkchinagurl]

I think you need to get re-educated on your food groups, watch some more of my vids and learn something

[najjam77]

ok fair enuf 6 meals a day, but im sorry its absolutely crap ur eating. where r the main meals? and 2 tbls of peanut butter doesn't count as a meal. u shud enjoy ur food not have to put ketchup on things to make them taste better!

[rosekipping]

well, I'm not american or british or australian, so I must know a little more about it. as I've heard, you've got extra SUGAR in your MILK over there, please, please realize that your country's trying to make you dependant on certain foods to make more MONEY, all of you! they don't even sell brown bread, it's COLOURED!!! that's scary, isn't it???

[rosekipping]

how can you say you're healthy with peanut butter and ketchup on your plate??

[georgedye123]

You're retarded. Learn a thing or 2 about nutrition.

[altimablackberry]

that sounds easy to eat those small 6 portions but its hard wen ur schedule isnt always the same every day?

[blkchinagurl]

I pack my lunch the night b4,and have protein bars handy.

[LilyImmortal]

6 meals a day? :O I eat half of one usually .. I'm never really hungry :/ x

[azazo312]

looks good, but too much food for me ;)

[blackcherryLSM]

man thats to much damn eating....unfortunately i love starch but thanks for the video

[mzsassy99]

This video was very helpful, it has given me some guidelines to follow with my eating plan!!!!

[awwbutton2386]

what songs this? i likey

[BlackRoseMafia]

As a brotha that keeps his nose clean, it's really refreshing to see a sista that takes care of herself.

[coleyjh]

idont get the point in this i dont care what you ate

[naiproductions]

finally a visual of an afforadable healthy day diet. Usually I see daily diets consisting of things that are expensive and/or an odd eat.

[BlackOnyx77]

Thanks again for sharing this

[lilrubyred13]

WoW!! Im so glad that I found your vids this is what I needs to know. Girly Please dont get tried of my E-mails LoL. You have Great vids thanks.

[michtenn16]

gross...i would not do this..but then again ur a trainer..u shud b more discplined than i am..how much do u weigh?

[blessedone337]

Wow, now I am working on my eating but how did you get to this style of eating? I don't think I could eat like that. I am watching my fat and calorie intake and eating more protein. How long have you been eating like this? thanks for the info :)

[rmcandlelight]

You are the first I found that is serious about there health. Would like to know more about your videos. Thanks