Biggest Loser is not about how you should live everyday, it's about how people can get to their goal weight in ideal conditions so they can go home an maintain. Of course no one is going to be losing 100lbs in 16 weeks for the rest of their life, because no one needs to lose that kind of weight for their entire life. As for the way the shorts fit, and the shoulder vs. abdominal width, I'd guess this guy is really a fat ass himself.
O.K. I can understand that. I'm not really talking about putting muscle on, I'm talking about keeping the muscle they have or minimizing muscle loss. They're going to lose some anyway,.no question about it. When the caloric defiicit is too large, muscle loss will take place. I've seen charts where most of the weight the person lost was muscle. When people are over dieted and over trained, they become irritable and emotional. I suppose that makes for good TV. Concentrate on inches lost,..NOT lbs.
You're absolutely right because I've lost a lot of weight and my muscle mass has decreased. However to go by inches is really hard to do because of errors in measuring and limitations (for example, I could never get less than 30 inches). I'd love to hear your feedback because I want to do a similar competition but with a realistic twist.
In my book, the television show " The biggest Loser," should be renamed " The Biggest (Muscle) Loser." It looks to me like a bunch of people in a race to see how much muscle weight they can lose in a set period of time. This has got to effect their Basal Metabolic Rates in a very negative way. When they continue to lose 5 pounds per week,..week after week, I'd be curious to know how much muscle weight they've lost per week. Thanks " Biggest Loser, " for confusing the public even more.
You are CLEARLY a thinner person. You need to understand how it feels to be mad overweight. you want to see that number on the scale by which you live drop. I agree, gaining muscle is important, but maybe some people choose to do it when they are closer to a respectable weight as for people looking sick...they are vying for $250K they do all these crazy ass things to drop weight whether its water, fat, or muscle to win the cash...use the principles of the show as a role model, not the people
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oh come on steve, it's easy for you to make these videos, people will take you seriously anyway because you obviously have the right bodytype for training, this information does not work in the real world, but I still love your body!!
I like your videos, though i dont agree with things like it doesnt matter what you eat as long as you burn more calories than what you eat, you got a lot of good information...
I like when you do reality checks on all these fads, shows and dieting scams, it's exactly what people trying to get fit need to know. Your shows are always informative, always refreshing, awesome work broski.
Yeah, Steve helped me to stick to counting calories instead of trying stupid diets. Now I just exercise and make sure I have a calorie deficit. It works. Every day. Steve is the man :)
Biggest Loser is not about how you should live everyday, it's about how people can get to their goal weight in ideal conditions so they can go home an maintain. Of course no one is going to be losing 100lbs in 16 weeks for the rest of their life, because no one needs to lose that kind of weight for their entire life. As for the way the shorts fit, and the shoulder vs. abdominal width, I'd guess this guy is really a fat ass himself.
SarsecPally 2 months ago
Dem legs, Squatz and oatz they said....
xPwNxstar76x 5 months ago
So true that show is not real who has time to workout all day forget the kids, husband and your job... haaa, haaa, yeah right
Denajo38 1 year ago
I love that term "sympathy weight" lol.
Sprafikk 1 year ago
hey man have you heard about the new show jillian has on tv? haha
MrDavidPenwell 1 year ago
How many people are going to comment about the shorts? O.o
Love your videos. Glad to know that I'm doing the exercise time(s) correctly.
xRapidDavex 1 year ago
@xRapidDavex It's because they don't have, or have never seen anybody with big legs.
BodyPerformanceTV 1 year ago 6
hey Steve the back of that chair makes it look like you have huge traps !! LOL
ZORGtheALIEN 2 years ago 5
You obviously don't have this problem. lol. Do leg presses and squats for a while and it'll eventually happen to you too bro!
keyscoob 2 years ago
Huge legs. The shorts get tighter when I sit down.
BodyPerformanceTV 2 years ago 3
To my regular website, not many.
To my You Tube site about 10,000.
BodyPerformanceTV 2 years ago
Gotta love how that chair gives you huuuuuuuge traps in this vid lol. The shirt and the chair same color hehe.
Steve if you happen to read this or whatever, I am just curious. How many people are subscribed to your website?
Cruzharo 2 years ago 2
so true steve
vikaleeanessa 2 years ago
O.K. I can understand that. I'm not really talking about putting muscle on, I'm talking about keeping the muscle they have or minimizing muscle loss. They're going to lose some anyway,.no question about it. When the caloric defiicit is too large, muscle loss will take place. I've seen charts where most of the weight the person lost was muscle. When people are over dieted and over trained, they become irritable and emotional. I suppose that makes for good TV. Concentrate on inches lost,..NOT lbs.
brushfour 2 years ago
You're absolutely right because I've lost a lot of weight and my muscle mass has decreased. However to go by inches is really hard to do because of errors in measuring and limitations (for example, I could never get less than 30 inches). I'd love to hear your feedback because I want to do a similar competition but with a realistic twist.
genuinelysarcastic 2 years ago
In my book, the television show " The biggest Loser," should be renamed " The Biggest (Muscle) Loser." It looks to me like a bunch of people in a race to see how much muscle weight they can lose in a set period of time. This has got to effect their Basal Metabolic Rates in a very negative way. When they continue to lose 5 pounds per week,..week after week, I'd be curious to know how much muscle weight they've lost per week. Thanks " Biggest Loser, " for confusing the public even more.
brushfour 2 years ago
You are CLEARLY a thinner person. You need to understand how it feels to be mad overweight. you want to see that number on the scale by which you live drop. I agree, gaining muscle is important, but maybe some people choose to do it when they are closer to a respectable weight as for people looking sick...they are vying for $250K they do all these crazy ass things to drop weight whether its water, fat, or muscle to win the cash...use the principles of the show as a role model, not the people
genuinelysarcastic 2 years ago
It sure does. And you don't need the RIGHT body to lose weight and get in shape.
BodyPerformanceTV 3 years ago
This comment has received too many negative votes show
oh come on steve, it's easy for you to make these videos, people will take you seriously anyway because you obviously have the right bodytype for training, this information does not work in the real world, but I still love your body!!
rainxxxx 3 years ago
This has been flagged as spam show
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Great progress! How is that BodyBugg working out for you? Do think it gives you the actual number of calories burned?
slipfreem 3 years ago
This comment has received too many negative votes show
You have too many videos.
plumprandy 3 years ago
Mark and Jay looked really sick in the finale of the couples edition.
MonkeyOctober 3 years ago
very good points here. the biggest loser should be re-named the biggest scam.
WarriorDieter 4 years ago 2
The quantity of what you eat is key.
samsonslaula 4 years ago
Great video and very true. I just posted a video on Biggest Loser and why it may not be healthy viewing for most people.
FollowMyFatLoss 4 years ago
i like that!
"don't have to make it your life... just incorporate it into your life!"
nice one
rico305305 4 years ago 5
I like your videos, though i dont agree with things like it doesnt matter what you eat as long as you burn more calories than what you eat, you got a lot of good information...
cdmjeeah 4 years ago
To the point and accurate! Nice work!
youssef - ireland!
YoussefS 4 years ago
Nice vid again. Wish I saw that follow-up interview, sounded interesting.
Oh and by the way, Steve, we don't all have lives... 0:)
~Sinkku
bluesinkku 4 years ago
I like when you do reality checks on all these fads, shows and dieting scams, it's exactly what people trying to get fit need to know. Your shows are always informative, always refreshing, awesome work broski.
Kloxboy 4 years ago
Thanks to Steve I can finally see my dick after all these years. His advice is awesome!
tcvicesquad 4 years ago 4
haha nice
Samthemule5 4 years ago
HAHAHAHA!!! You legend.
GENERALLEEJ 4 years ago
very very true! Thanks a lot!
tatynl 4 years ago
Steve you are awesome...thanks for posting.
bikersbabede 4 years ago 3
Thanks Steve, you are a prophet! I tell all my friends at the gym about your clips, they are awesome!
ArielMig 4 years ago 4
Yeah, Steve helped me to stick to counting calories instead of trying stupid diets. Now I just exercise and make sure I have a calorie deficit. It works. Every day. Steve is the man :)
shiningcross 4 years ago 7
YES FIRST COMMENT! lol...I was 165 two months ago...Now Im 150...Thanks STEVE~!
thejuice123 4 years ago