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  • So glad you enjoyed the video! Three times a day of nadi shodana is a wonderful way to bring peace to the body, mind & spirit!

    ruahyoga 1 year ago

  • I love this!

    I do it at least three times a day.

    It's very energizing.

    Thanks for the post!

    got2go4word 1 year ago

  • Hey, Ruah this is a great location! I see what mean

    jungahlee1 1 year ago

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