Triathlon Video Karena & Katrina Team Hope; What A Leg Workout !

[jennygarcia55]

Loved how you guys stuck together, that's what being a team is all about!

[LauraAndStyle]

ive missed watchin your guys videos!! i love your channel so much :)

[ToneItUpcom]

@LauraAndStyle :) 4 video's this week! did you see them all?

[BereBellas]

how fun, I can't swim though :/

[rurounilucy]

chug chug chug the muscle milk lol

actually there's been a recall of muscle milk products where i live...

[ToneItUpcom]

@rurounilucy here too! we prefer a natural & raw brown rice protein over any of the alternatives :)

[roosterkassie1654]

Someday i want to do a triatholon!

[ToneItUpcom]

@roosterkassie1654 Today is someday :)

[roosterkassie1654]

@ToneItUpcom Aww.. You Replyed You just made my day!!!!!!

[neilgreen32]

well done ladies and great that you done it for a god cause

[TwilightxIsXLove]

Lol at the guys checking you out at 1:11. Great job ladies! You're so inspiring!

[jaybirdy86]

It is true! You both are such inspirational women! And such good friends to each other! Keep it up! your helping so many of us , I don't think you realize just how much! :)

[kanadian00797]

you girls are so inspirational!

[OESPATOI]

that's lovely :)

[Juampi999]

1:21 nice scary face lol 

[starboard008]

what did you drink ? what brand of that drink sexy lovely nice vid , live strong

i love every sport girl kiss kiss thank you for your answer

[OnlyKaydee]

I second the comment asking how you two trained for this! I would love to do a triathlon

[roeshoez]

So inspirational. Thank you for posting this!

[Froggygush111]

how did u train for the triathlon? I would like to do one in the future!

[GREENHORN1288]

Awesome!

[nubiennze]

Wow! I've always wanted to do a triathlon but feel it's almost like chasing a pipe dream because it seems so intimidating...this got me pumped about just getting out there and finishing. (:

[BranderSVTriTeam]

That makes me angry. My triathlon videos have not even reached 400 viewers yet, after 4 months.

[xwhatajipx]

BranderSVTriTeam: These girls have many subscribers because they have a lot of videos offering great tips and advice that are fun to watch, that's why they have way more views.

[wl0883]

@BranderSVTriTeam

Being an attractive female would help you get views.

[laxnum11]

nice work lady!!! i need to get my lazy ass out there and do one!

[alber12111]

awesome job. your videos are great. wish you would make more!!!

[5r4e3w2q]

Sweet well-done Gals! Did the Chicago Urbanathlon in Oct that was great craic, beer tent and all that afterwards 5500+ competitors ran all over the city, 1 mile of stairs!

[treehugginlifelovin]

How long was each portion of the race? So, how many miles did your run, bike, and swim?

[SoCaModels]

You girls are such an inspiration! Thanks for doing this for ovarian cancer... my mother was diagnosed 6 months ago. Keep up the amazing videos and work. Cant' wait to see more. thanx again and god bless- MW

[bmhamixc]

You guys look nice without makeup. Maybe a little younger.

[ToneItUpcom]

Why thank you..best compliment a woman can get :)

[da1sinister1]

congrats!

[da1sinister1]

Great videos

[maxewiii]

you two are the real deal, out there walking your talk: LEGIT ATHLETES!

[Itarisita]

congrats! idk if ill ever do that, maybe if i get a buddy =]

[princessleah573]

How do you train for one?

[ShaneM686]

I don't train specifically for endurance... more of an overall guy. However, my friend convinced me to do a sprint tri (750m, 18mi, 5k) this past summer.

Everything was great... except I didn't take any sodium drinks/tabs and my legs cramped up bad in the run(quad separation) which I was so pissed about cause I was passing a ton of people!

Anyways, it was a lot of fun and it looks like you both had a ton of fun too:)

Important and fun to mix it up

[pongman]

You're absolutely right in regards to road races. My best moment when I was running for the Komen's Race for the Cure. And I was just doing my morning run when my friend asked me if I'd do it with him this year. We went and met a physical therapist I knew. Allen asked me if I was running and I said I was going to try. Allen is like totally buffed. I crossed the finish line and grabbed some water. Two min. later Allen comes across and he looked at me ...lol.. And said "No way!" lol

[pongman]

You guys are so Awesome!  Nice video. Lol, still waiting for the weather to warm up and my knee to get better. Maybe if I buy that red dress for Valentines Day I'll become inspired.

[TinkaMania]

you gals are so awesome man. I'm so inspired right now.

[babypandacat]

congratulations!!!!

great inspiration especially since i'm joining a running club at my gym 2n

and if i can manage it i may do 5km or even 10km run :0)

looking forward to more videos

[kimnguyenn]

i agree! I do peer swims all the time and I always enjoy doing it with my polo friends.

[pardyanimal240]

That guy at 1:11 is checkin you guys out, but I dont blame him.

[freshfoodiefitness]

i'm gonna do a 5k this year. i have never been able to run more than a minute or 2 at a time. i am getting running shoes this weekend and starting the "couch to 5k" program to prepare myself for the race sometime this summer or fall... :)

[jdfox1]

Nice video. :)

[sweetasianflava]

You girls inspire me so much!! I hope to do a Triathlon one day!

[bambams87]

Congrats!! How long do you think the average person (who doesnt work out a lot) should train before doing one of these?

[aleida007]

♥congratulation♥

[rjays1]

congratulation to the both of you on completing and not giving up on tri -tone it up K & K