SIX PACK ABS : GET AMAZING ABDOMINALS NOW!

[fitnesswithaaron]

great video, checkout my channel!

[5mirandasferrante5]

also I`m good looking babe

[tomchludzinski]

so I am new here and i can be shy and nasty too

[cbk0verk1ll]

dat nigga in the beginning had AN 8PACK

[sloshpot22]

sexy

[funkyduyman]

damn 10 pack holy shit

[Jonny300C]

best body videos u r beautiful body John, u r perfect

[Karambol188]

This is SPRTAAAAAA

[eugdog106]

oooh! i love bodybuilders!!!

[kush2121]

At least this isn't one of those videos where they say "just do this ab exercise and you'll get ripped abs"  then in small print at the bottom it says to have a good diet. He actually came out and said to eat right.

[the3VIL]

Situation

[LocoYoFla]

OMG you are so hot! I would so have your babies!

[windchimex]

I just came! lol ...no really, this is great!

[VinnyXSC]

lol 0:07

[gilming]

Six Pack Abs really works. If you stick to it, you see results very quickly.

[Golden2Talon]

0:08 lmao

[xXsquishy420Xx]

move the box i cant see ur abs hahahah

[iceddust69]

nice chest

[MForys]

John's hair NEVER goes out of style !

[Dakashizzlenizzle]

made for real people! i remember this commercial was on all he time haha

[sdarms111]

John Basedow is HOT!

[mommyuser9076]

that is an eightpack

[dowzycki]

Those pecs are just as impressive as the abs.

[TheJamesMeister]

OMG! I am so going buy a VCR... Just so I can play this video, which I absolutely must have!

I wonder if his tan and hair get screen credits?

[fake2]

I'm black but even I want his perfect tan! LOL

[Zondac56]

fuck the abs...look at the hair. excellent.

[rippedsway]

hahahahahahaha

[moorigs]

John is lean and ripped, yeah the secret to great abs is diet and cardio, the actual ab training is the least important...you have to reduce the bodyfat first then the abs will start to show

[6packabs36]

NICE!!!!!!!!

[dazuam360]

sexy abs

[inocente106]

this guy's abs are amazing...

[TranceLuvr69]

that guy has amazing hair

[macflyfilm]

That's actually a 12 pack.

[AIMANALI]

he reminds me of a younger Sylvester stallon...COBRA days

[AnOkDrummer]

was that a fuckin 12 pack

[dss103]

The Beastmaster is back!

[SSjGenki]

John Basedow has a great Fitness body! Better then any monster mass bodybuilder!

[DC180]

damn.. he is solid.

[linkbme]

okay can someone explaint this to me.. how does following an ab routoine lead to a huge chest arms and shoulders?

[mystolenusername]

Well the nutritional thing he mentioned will help definition in those areas. As will varying workout routines with those muscles. Obviously he works out his entire body and obviously he knows what he's doing, especially ab-wise.

[hellopoko]

i swear those are like 8 pack abs

[VeryVeryGayMan]

I like him, he's pretty.

[cheesecoffy]

Nice dude good workout

[thug0gr3]

cool abs man!

[Sonicrey]

Spartan 51 pack =] lol

[VedicResurrection]

John Basedow is freakin ripped!

[DanteElite]

Ripped guy. HE HAS BEEN WORKING OUT 2 MUCH XD. I Kid I Kid. this guy is seriously RIPPED tho o.o

[moisesfermin]

Looks like his skin is vaccume sealed to his body.

[Vosslier]

u got loads of good votes dude

D=

[15551cue]

@moisesfermin thats what you call 0% body fat

[ogwazzo]

he is so dreamy. can i get this on vhs?

[adyfitness]

this guy have greate shape

[darkowin93]

John Claude Can Damme?

[illestassassin911]

its van damme

[dvdtheone]

van daaaammmm =)))) LOL

[rayusven123]

it's Jean Claude Van Damme

[bootyseeking31]

this guy is fuckin ripped

[uhhhh45]

NICE!!!!

[hipretty]

Woops!!! Total foot in mouth apparently...I just quickly went to Fitness Made Simple dot com, and what do you know, not only is that site still up and running, our JB is as busy as can be (and a red head now too! Love those redheaded boys!!! :-)

[askpersonaltrainers]

John Basedow is my HERO!

[SUPERstrongtaner]

spartan 50 pack

[SUPERstrongtaner]

spartan 50 pack

[onetreehillRM]

hotness

[Tamika890]

that man have some big abs MAN I WAT TO TOUCH DAT SO BAD BUT IF I DO I WILL PASS OUT

[penis4ever69]

Basedow is GOD!

[fernieh15]

holy shit a rare but true 10 pack wow.....

[fatalityhawk]

wow. that guys got more than a six pack, hes got an EIGHT pack lol. too bad im still stuck with a ONE pack :P

NOTE- GUYS YOU CANNOT POSSIBLY SEE YOUR ABS UNLESS YOU LOSE 90% OF THE FAT OVER YOUR STOMACH.

[hollisgottalent2]

in need them

[pedropimp007]

spartan 10 pack

[Ohyawellfuku]

@pedropimp007 Redneck 12packs



[smallarmsdealerak47]

23 pac abs lol he has muscles over his muscles

[frystarin]

its a 30 pack

[Marig00o]

i tink it is 10 pack:P good job .. *Goosh*!

[tdowgy54]

oooh nice 8 pack abs

[suckmyhallz]

:OOOO 10 pack :OOOOO

[ozzyslush]

If only I had abs like John Basedow... then my life would be worthwhile.

[OhSoInsane]

i know eh, think about the chicks one could score with those...

[deathlydreams]

mmmm I kno chick don't usually say this but I'd SOOO tap that

[Kalzephyr]

Duuuuddeee this guy can literally grind cheese on those abs

[gothica1111]

im gna try that ;]

[MJsLilDudeyGirl]

is dat 8 pack or 10 pack?

[bingwo]

is a 10 pack man i wish i have that

[dogwiskers]

thats a 20 pack man

[muscleoffigus]

8pack

[pr0xxx]

omfg you know if i hade that body i would not keep my top on =.=

[zucchini2007]

WOW, this guy has a TEN-PACK abdomen!!!!!!!!

[Enbay10]

lol there aren't that many abs in your abdominals for ANY human being.. but yes, this guy is incredibly jacked.

[tomorrow1333]

fahh bro dat guy got a sick body dats wat i want badly

[FollowMyFatLoss]

Awesome abs ... the key to have your abs show like this is low body fat %. Clean eating and hard training.

[rgv987]

thats is a freaken 8 or ten

[RISENCHAOS]

wtf thats not a six pack thats a frikken ten pack!!! =0

[mtownNorth]

10 pack. god damn

[sexysurfgirl]

this is a hot vid! =D

[highboy234]

Dude I would kill to have a body like this guy.

[TimIsC00L]

I just ordered this last night.. I hope its good!

[reddoter7]

nice abs there

[Xylence]

Whoa! Time to find this video through eBay or something!

[fonzrck02]

holy shit!! this guy has 10 pack WTF?!?! :O

[anchovi94]

it's 8 pack man!!bloody shitting hell!!count the lines!

[blubbernuget]

holy shit, this man has a 10 pack!!!

[suneku78]

This guy looks like Zane....

[scir91]

yeah i thought it was zane too!

[JackeBreak]

I am gonna work out now

[JackeBreak]

holly shit

[paulflexes]

I'd like to run my fingers through the ripples in those abs!

[Hammama]

HOLY SHIT, That motherfucker has 8 pack abs!!! I wanna be like him :(...

[floyddcai3]

wat? count it... its 10 pack omg!!!

[mamachip]

the gays in miami love this guy