Not to bash you or anything, but he's obviously natural. If you knew anything about bodybuilding, you could tell if someone is natural or not. It's a little something call HARD WORK and DEDICATION along with FOOD and NUTRITION at a pace of 24/7. He knows what he's doing, and you guys out there are already crucifying him for using steroids. Why don't you try harder and earn a body like his, maybe you'll think you'll be on steroids too, no you won't think that, others will
@exonerrated4 My friend, im 2 years PUMPING IRON and 6 months mma training, thats mixed martial arts, i have soo many friends that use steroids, and some that dont that i can make the difference! HARD WORK INDEED, a natural bodybuilder has that muscle that this guy has in 4 years, if hes skinny ! PLEASE STFU, I HAVE MORE FRIENDS ON STEROIDS, THAN YOUR FACEBOOK LIST.
2 years? LOL and 6 months mma? That says how much hard work and dedication you got already...try talking when you have 10+ years of pumping iron, and mma? Please man, those guys train to fight not to grow muscles, that's a whole different story. And last I checked, those guys want strength and technique not muscle definition. And way to bash your friends about steroids too, just goes to show what kind of person you are for being in such a crowd. Some are gifted you know
Well, I guess you are entitled to your opinion. Either way, keep lifting hard bro, sounds like you got solid discipline! Good luck with the MMA training also. Peace!
@Miketamine look at his jawline, hes natural. hes also not ultra veiny like people on juice are, and look at his traps, theyre relatively small, definitely not on roids
@slayterslayer1 i'm glad you think big traps and jawline and vascularity are the end-all sign of steroids and not, oh i don't know, genetics or routine or bodyfat% or sodium levels or water retention or any number of variables that may or may not indicate steroids
You are on juice dude. Scott Herman is the best you can't juice free. Anything bigger than him and you are on roids. It's kewl I've done roids in the past but then decided against them later on.
Graham - you working out at a Planet Fitness? Or are there other places that feel builders need a TV AND radio on in the bathroom? (That place makes me laugh!)
everybody says big dudes are on roids...i get told i'm on roids and i'm not nearly that big so dont give a fuck what they say they dont know what kind of hardwork and nutrition it takes to be like you. keep up the good work!
He's as natural as they come. Hard work and discipline. People who think the boy's on juice haven't been around many bodybuilding gyms. Check out some of his other videos and take a look at the size of his balls for more basic proof. He's impressive this kid.
haha white dude got shy and awkward when black dude came in lol....guess hes not too confident afterall with those muscles, pussy. he looks good anyway :)
@IronNeverLiesToYou Because your weak ass could never achieve that kind of physique because you're lazy as fuck, you have to discredit others with no other basis than your own failures?
@Clueless41 c mon man... dont act like ur name i am not lazy or fat and am working out many years, this can not be done natural get over it.. i dont hate the guy or anything i admire him but he is not natural.. thats what it is dude..
@IronNeverLiesToYou Maybe you've been doing it wrong or your hormones can't sustain muscle structure like the individual in the video, but just to say roids because he has a superb physique is bs.
Nice body but I can feel that your girlfriend or boyfriend(wich ever you choose) is your body...if there is some one with you ,is second cos obviously your body come first!
Dude your physique is redic. Were u a natural mesomorph.Ur forearms look that of a powerlifter as opposed to some body builders that have small forearms and calves. Did u ever powerlift?
no homo. you got a great body dude. you're not like overly huge. you look more like a fitness model. im trying to get a body like yours. girls like a cut guy not a monster although i don't hate. to each his own. if you like getting huge more power to you
@s4ms0n1t3 i loled at this when i read it, i know, i suck at posing and its 75 percent of what i need to improve on. Ive only been competing a little over 2 years . so im working hard these last couple years on it
@NaturalGraham4 yup. i don't even think you're not a posing natural, you just need to be a little more confident. but in particular: when you do the most muscular, it kinda looks like you're pulling up your shoulders, like you shrug them. just breathe in, let them hang down breathe out and BOOM! -->flex. besides that: you look awesome. period.
If that's 10 years worth that's great for natural body building. If you want to throw some multi vitamins and other forms of amino acid transports you can be like Frank Mcgrath as long as you have found what workouts/diets work for you, takes a hella lot of dedication though.
From 00:10 to 00:18 note the muscle tie-ins on the flank for the latissimus, serratus, and intercostals. This is beyond a simple anatomical chart representation, it's phenomenal hardcore conditioning.
@NaturalGraham4 dude.. stop LYING! you have a great body and you train hard but you also take roids, i have experience and KNOW you are doing so stop the fucking lies!
@donpazer Usually the people who say that have never had the motivation or discipline to hit the gym seriously a minimum of 4-5 days a week without skipping, they eat processed foods and have bad diets, don't know anything about bodybuilding other than they think it is just lifting something heavy a bunch of times when there is actually an entire science behind it called kinesiology. What might be impossible for you and your behavior, isn't always impossible for someone else.
This has been flagged as spam show
Add me i do Cam shows
I'm 20 and sexy and toned
Hutchination 1 day ago
WQOW! Absolute perfection!
bf6067 4 days ago
I think I just got wet...wow what a beautiful man.
jensexyyy 6 days ago
Damn if you don't look HOT!!!
sffilk 1 week ago
very nice dude i wish i looked like that great body
punkduderock 1 week ago
Hey I'm natural Graham doing natural bodybuilding oh and I'm natural.
SW4R 1 week ago
que rica verga se le marca!!!
chingaditoful 1 week ago
Yeah muscle is the new gay !
zakaslam1 2 weeks ago
WOW!! GREAT!!
garredneck 2 weeks ago
ho gives a crap I still woulde do him :P
TheSebastian1983 2 weeks ago 2
dude you r hot just fuck me now
pscal1000 2 weeks ago
handsome
0926977474 3 weeks ago
yh i see what u mean by natural....that is sniffing creatine and thinkin its crack
mmafighter093 3 weeks ago
Yes, veeeeeery natural indeed.
killernacho17 3 weeks ago
Nice body-nice dick.
AaronLee69x 3 weeks ago 2
@AaronLee69x hell yes completely agree!!!
Jumptad 2 weeks ago
This has been flagged as spam show
best workout video from Serbia /watch?v=HQCqgLg4zUY
nemanjam86bg 3 weeks ago
50 cent ? 00:06
ADIsimplu1 3 weeks ago
Anyone know if NattyGraham is natural??
kb1234567898 4 weeks ago
Its all fish oil
joboloba 4 weeks ago
ur muscle scream out STEROOOIDDDDDDSSS when u flex.
Miketamine 4 weeks ago
@Miketamine
Not to bash you or anything, but he's obviously natural. If you knew anything about bodybuilding, you could tell if someone is natural or not. It's a little something call HARD WORK and DEDICATION along with FOOD and NUTRITION at a pace of 24/7. He knows what he's doing, and you guys out there are already crucifying him for using steroids. Why don't you try harder and earn a body like his, maybe you'll think you'll be on steroids too, no you won't think that, others will
exonerrated4 2 weeks ago
@exonerrated4 My friend, im 2 years PUMPING IRON and 6 months mma training, thats mixed martial arts, i have soo many friends that use steroids, and some that dont that i can make the difference! HARD WORK INDEED, a natural bodybuilder has that muscle that this guy has in 4 years, if hes skinny ! PLEASE STFU, I HAVE MORE FRIENDS ON STEROIDS, THAN YOUR FACEBOOK LIST.
Miketamine 2 weeks ago
@Miketamine
2 years? LOL and 6 months mma? That says how much hard work and dedication you got already...try talking when you have 10+ years of pumping iron, and mma? Please man, those guys train to fight not to grow muscles, that's a whole different story. And last I checked, those guys want strength and technique not muscle definition. And way to bash your friends about steroids too, just goes to show what kind of person you are for being in such a crowd. Some are gifted you know
exonerrated4 2 weeks ago
@exonerrated4 whatever dude, this guy in the video is on roids! FINAL! Looks good, but not natural, roids = easy way...
Miketamine 2 weeks ago
@Miketamine
Well, I guess you are entitled to your opinion. Either way, keep lifting hard bro, sounds like you got solid discipline! Good luck with the MMA training also. Peace!
exonerrated4 2 weeks ago
@Miketamine look at his jawline, hes natural. hes also not ultra veiny like people on juice are, and look at his traps, theyre relatively small, definitely not on roids
slayterslayer1 2 weeks ago
@slayterslayer1 i'm glad you think big traps and jawline and vascularity are the end-all sign of steroids and not, oh i don't know, genetics or routine or bodyfat% or sodium levels or water retention or any number of variables that may or may not indicate steroids
deadpan237 1 week ago
baby u r hot! nice package too want to see u in tighter shorts. show everything off dude
pscal1000 4 weeks ago 3
delicia de loiro!!
Walmor6 4 weeks ago
P
H
Y
S
I
Q
U
E
visceralguy 1 month ago
GREAT!!
ICEFROCKS 1 month ago
natural steroid lad :)
leniency22 1 month ago 22
@leniency22 I don't think so... Not everybody is on roids...
SithEddie 2 weeks ago
@leniency22 how can you tell?
hassoonee 2 weeks ago
Wiggle wiggle wiggle wiggle
looking4yeti 1 month ago 9
Gay
looking4yeti 1 month ago
nice videos! take those pants off
marco7694 1 month ago in playlist Autres vidéos de NaturalGraham4
l Love ^^ .!
iNzuperaBl21 1 month ago
You are on juice dude. Scott Herman is the best you can't juice free. Anything bigger than him and you are on roids. It's kewl I've done roids in the past but then decided against them later on.
PYSCOPOMP 1 month ago
Great body - keep up the good work!
pb10016 1 month ago
very nice body, cool
bustamantedavid 1 month ago
ither your on roids or you dont do anything else with your life than work out in the gym
oliskranz 1 month ago
this nikka is big
ERNEST321f 1 month ago
I just wanna know WHY you couldn't do that in the privacy of your bedroom?? instead of a public locker room...VAIN much.
kosmoboi 1 month ago
Graham - you working out at a Planet Fitness? Or are there other places that feel builders need a TV AND radio on in the bathroom? (That place makes me laugh!)
gutwrench87121 1 month ago
"Before rockford NPC", and does anyone give a fuck? NO!
Timothy3221 1 month ago
awesome body and nice face.he is going to go a long way.
rer478 1 month ago
verrrrrry fit
MrBuByLa 1 month ago
he got a bulge
jojogirlgirl 1 month ago 2
هدا ادا انت ابن امك العب معه
3AJBNE 1 month ago
goddamnn..
tytheeman20 1 month ago
oh dear god, this guy is amazing.
oldwaysmusic 1 month ago
Fantastic physique!
visceralguy 1 month ago
I beleve he is a natural guy with super genetic body + lot of good dicipline exercise and good food. that all.
disyokerr 1 month ago
everybody says big dudes are on roids...i get told i'm on roids and i'm not nearly that big so dont give a fuck what they say they dont know what kind of hardwork and nutrition it takes to be like you. keep up the good work!
xXTONY21Xx 1 month ago
do you think it affects his groin, that looks awful big and jutting out over his big balls.....
rubberdc 1 month ago
That black dude is huge.
klootzak6969 1 month ago
natural...LOL
MasterOfPES 1 month ago
scot mendelson told me you were not natural lulz
levijay82 2 months ago
He's as natural as they come. Hard work and discipline. People who think the boy's on juice haven't been around many bodybuilding gyms. Check out some of his other videos and take a look at the size of his balls for more basic proof. He's impressive this kid.
npw350 2 months ago
omg good job :) excelent...
ezi1986 2 months ago
he on that juice
333irani333 2 months ago
keep up the great work bro looks good!!
LeoStyle78 2 months ago
you look perfect
thebodybuilderfan 2 months ago
This has been flagged as spam show
/watch?v=HQCqgLg4zUY
.
greetings from Serbia
nemanjam86bg 3 months ago
That is fuckin impressive for being natural man, keep up the work!
monster3031xx 3 months ago
amazing bodybulding ! , great muscles! , best wishes pal.
crickmaverick 3 months ago
respect
flipmanonline 3 months ago
nice work man nice work
Rockstarsss 3 months ago
stay natural bro :)
Zurr1 3 months ago
stoi mu??
Darsonek91 3 months ago
good job man you inspire me
ElvisFerbeyre 3 months ago
11 FAT LAZY AMERICANS
666LordShagrath 3 months ago
wow dude its just perfect...
Nwa445power 3 months ago
Nice body dude
sebaswildboy 3 months ago
@NaturalGraham4
where are u from?
0skpl0 3 months ago
You look awesome dude!!
430JBM 3 months ago
amazing musculature!!! impressive!!1
juanlp088 3 months ago
well DAMN!!
2ezee2011 3 months ago
lol @ the black dude
beet92 3 months ago
Steroids is the only way .lol
MrNibiru10 3 months ago
@MrNibiru10 This is very 3 dimensional look, steroids alone dont give you that
He also works with gh
PowerOfRealMusic 3 months ago
haha white dude got shy and awkward when black dude came in lol....guess hes not too confident afterall with those muscles, pussy. he looks good anyway :)
sharysoccer01 3 months ago
@sharysoccer01 u got problems, i saw nothing of what u are describing. dont try to imagine something that never happened.
tmz90 3 months ago
SHIT perfect, absolutely perfect body.
atibingler 3 months ago
Natural bodybuilding! Now THIS is the way it was meant to be done!
burnindownthehouse 3 months ago
@burnindownthehouse you are a very naive young man if you think this is natural lol
This is 3D muscle, you only get that while being on gh and he sure is on some steroids as well, low doses though
The weight / bf ratio could be achieved naturally i guess, but not this kind of mucleQUALITY
PowerOfRealMusic 3 months ago
@burnindownthehouse u really believe he is natural? seriously?
IronNeverLiesToYou 3 months ago 2
@IronNeverLiesToYou Because your weak ass could never achieve that kind of physique because you're lazy as fuck, you have to discredit others with no other basis than your own failures?
Lmfao please stfu.
Clueless41 2 months ago
@Clueless41 c mon man... dont act like ur name i am not lazy or fat and am working out many years, this can not be done natural get over it.. i dont hate the guy or anything i admire him but he is not natural.. thats what it is dude..
IronNeverLiesToYou 2 months ago
@IronNeverLiesToYou Maybe you've been doing it wrong or your hormones can't sustain muscle structure like the individual in the video, but just to say roids because he has a superb physique is bs.
Clueless41 2 months ago
@IronNeverLiesToYou pathetic people like you blame everything on steroids cus you suck hahahaha
TheShawnyoda 1 month ago
@TheShawnyoda get over it
IronNeverLiesToYou 1 month ago
ur strong
MarkQP 4 months ago
ridiculous and stupid too!!!
caesarde 4 months ago
natural?
ThePerichas1 4 months ago
Those are some monster lats.
bicepcrownbeer 4 months ago
Awesome physique !
sexcmuzza 4 months ago
This has been flagged as spam show
Great! One day i wish to be like you ! :))
PhoenixBlu3 4 months ago
sick aestetic
MultiVitaminBB 4 months ago
WORK ON THE LOVE HANDLE PARTS, OTHER THAN THAT NOT BAD
caban2007 4 months ago
@caban2007 - Luv handles? You obviously don't know your physiology. Back to school for you, fat boy.
monasticbeing 4 months ago
man -drop the shorts-awesome legs and....
dave34683 4 months ago
Great proportions...show the legs the other time!
IvoValeriev 4 months ago
good shit ! i mean keep it up!
xxfroobxx 4 months ago
Damn bro ur physique is the best i have seen for a natural. Ur forearms and lats are nuts! do u train forearms directly?
medasco143 5 months ago
@medasco143 thats not natural you noob
SpiritMolecule1 3 months ago
looking great!
samhainaz 5 months ago in playlist More videos from NaturalGraham4
That´s just my target. Saw many bodies here but this is just perfect. Not too much not too less. Just perfect. Great dude!
DonMichele19801 5 months ago
Nice body but I can feel that your girlfriend or boyfriend(wich ever you choose) is your body...if there is some one with you ,is second cos obviously your body come first!
billiomio 5 months ago
If you're doing this in public = Alpha as fuck
FxckCensors 5 months ago
Can you do us a favor and flex with a tight shirt on please?
PenthouseDiaries 5 months ago in playlist More videos from NaturalGraham4
Who cares if he can't pose properly....physique like that, I wouldn't give a rats ass. Mirin' NaturalGraham4 (no homo).
RomanKalani 5 months ago
Only thing holding up those sweat pants is his half hard dick...nice.
wseabuck 5 months ago
looks like you gotta hard-on
dan2010916 5 months ago
roids is his way naturalgraham his name
debunker1905 5 months ago
He's got a body to worship
bmelin 5 months ago
Dude your physique is redic. Were u a natural mesomorph.Ur forearms look that of a powerlifter as opposed to some body builders that have small forearms and calves. Did u ever powerlift?
MmaNcovers 5 months ago
Cool hard bod-Jared
Jaredabs 5 months ago
mmmmm strong blonde tiger !
kissingteenboys 5 months ago
the guy's ripped!
Whinestee 6 months ago
Amazing body man.
subfiterwrslr 6 months ago
i do believe that's all natural and hard work really pays off!
oddyseyboy1985 6 months ago
no homo. you got a great body dude. you're not like overly huge. you look more like a fitness model. im trying to get a body like yours. girls like a cut guy not a monster although i don't hate. to each his own. if you like getting huge more power to you
SwagMaster9000 6 months ago
looking amazing..but after 10 years i would of hoped youd be able to pose properly.
s4ms0n1t3 6 months ago 12
@s4ms0n1t3 i loled at this when i read it, i know, i suck at posing and its 75 percent of what i need to improve on. Ive only been competing a little over 2 years . so im working hard these last couple years on it
NaturalGraham4 6 months ago 17
@NaturalGraham4 yup. i don't even think you're not a posing natural, you just need to be a little more confident. but in particular: when you do the most muscular, it kinda looks like you're pulling up your shoulders, like you shrug them. just breathe in, let them hang down breathe out and BOOM! -->flex. besides that: you look awesome. period.
sry for my english, not a native speaker.
schmui 3 months ago
@NaturalGraham4 Just watch professional body builders pose, its not hard to do
Rushskies 3 months ago
@s4ms0n1t3 10 years???? lol..i hope your joking man, looks like 10 months worth at best.
iamcyberpunk68 4 months ago
@iamcyberpunk68 this is why you're fat
Slotzan 4 months ago
@Slotzan im leaner then you with 70 more pounds on my frame ,little man.
iamcyberpunk68 4 months ago
@iamcyberpunk68 Pity you don't have 2 neurons to rub together to make a coherent thought.
Slotzan 4 months ago
damn dude great job, whats your lat workout ?!
sandlez12 6 months ago
respect for the amount of time and effort you have put into achieving a bodybuilders physique while also remaining aesthetic
rainingblood6969rain 6 months ago
what a great waist! congrats man I believe its all natural and haters- of course its possible!!!!!!!!!!
SzakalBWA 7 months ago
This has been flagged as spam show
Stud from Heaven. For you I'm Gay not Bi. Owne Champ. Squeeze me
Moss9b9 7 months ago
This has been flagged as spam show
Where do I eat you God Muscle Man. Your Slave for life. Nice dreams stud. Moss ofiamisburg Ohio remember sense of horhealth and hOineds !!!90
Moss9b9 7 months ago
NATURAL!!! AHAHAHAHAHAHAHAHAHAHAHAHHAHAHA
nikoskinOi 7 months ago
amazing man, well done
Calibur316 7 months ago
haters = idiots jealous...
kikine05 8 months ago
Nice package....
Whitetiger46 8 months ago
he is gorgeous
chrisven1000 8 months ago
You look amazing! Congratulations all your hard work has truly paid off.
bicepswow 8 months ago
If that's 10 years worth that's great for natural body building. If you want to throw some multi vitamins and other forms of amino acid transports you can be like Frank Mcgrath as long as you have found what workouts/diets work for you, takes a hella lot of dedication though.
xLuCkVenge 8 months ago
i love your body. its not buff nor skinny, its just perfect, and the face, yum!!
chuchuwalulu 8 months ago
From 00:10 to 00:18 note the muscle tie-ins on the flank for the latissimus, serratus, and intercostals. This is beyond a simple anatomical chart representation, it's phenomenal hardcore conditioning.
zippyman818 8 months ago
how much do you weigh?
205 lbs?
MrFantastic606 9 months ago
Shredded
hawtjd 9 months ago
amazing
sashnikoff 9 months ago 2
Hod did u place at the Rockford comp? Your conditioning coulda been tighter here, I hope u were a few weeks out...
KnowstheSky 9 months ago
fck u turn me on !
ImGuruS 9 months ago 9
Amazing and looks totally natural. WOuld be insane to see you armwrestle. Would love to take you on
armwrestler279 9 months ago
omg super handsome & amazing muscle ... i love you!
mantoman2011 9 months ago
Great Job!!! Totally Amazing Physique!!! Awesome Size and Shape to those muscles!
crushingmuscle 9 months ago
Very very nice! What supplements do you take, may I ask?
Uouttooo 9 months ago
so nice
crzy4p3x 9 months ago
@naturalgraham4 ... you look way too young to be body building for 10 years.
anyway you're body is amazing....and most people who look like you are not
natural. peace.
donpazer 9 months ago
This is one perfect physique...You are on your way to the top, what a Musclegod!!!
ray4710 9 months ago
@thewirefan123 ... no, not jealous at all. i just don't believe it's
all natural.
donpazer 9 months ago
@donpazer you dont believe you can get like this after 10 years of natural bodybuilding? youre nut
NaturalGraham4 9 months ago 21
@NaturalGraham4 i train 7 years all natural but i don't look even half as well like this guy :) But we will see for 3 years what will happen
88MrMaTuTa88 9 months ago
@NaturalGraham4 it is believable brother. 10 years is a long time, you worked hard and it shows. i respect you as a bodybuilder.
ale6369 7 months ago
@NaturalGraham4 Natural , no protein,creatin,vitamins supplements?
AndreiZzfull 5 months ago
This has been flagged as spam show
@NaturalGraham4 Natural , no protein,creatin,vitamins supplements?
AndreiZzfull 5 months ago
@NaturalGraham4 Natural , no protein,creatin,vitamins supplements?
AndreiZzfull 5 months ago
@AndreiZzfull retard, your still natural if you use supplements.
Skovleberg 5 months ago
@Skovleberg Why I am retard lol?
AndreiZzfull 5 months ago
This has been flagged as spam show
@NaturalGraham4 Natural , no protein,creatin,vitamins supplements?
AndreiZzfull 5 months ago
This has been flagged as spam show
@NaturalGraham4 Natural , no protein,creatin,vitamins supplements?
AndreiZzfull 5 months ago
@NaturalGraham4 dude.. stop LYING! you have a great body and you train hard but you also take roids, i have experience and KNOW you are doing so stop the fucking lies!
SpiritMolecule1 3 months ago
@donpazer Usually the people who say that have never had the motivation or discipline to hit the gym seriously a minimum of 4-5 days a week without skipping, they eat processed foods and have bad diets, don't know anything about bodybuilding other than they think it is just lifting something heavy a bunch of times when there is actually an entire science behind it called kinesiology. What might be impossible for you and your behavior, isn't always impossible for someone else.
fallen808 8 months ago
@donpazer rob riches has only been lifting for like 7 years dude, and he's a world champion fitness model.
06livefast 5 months ago
Congrat for the body !
what u lift max with arms, straight bar curl ??
Would love to test that strength in an armwrestling or wrestle ::)
guiseppelio 9 months ago
if all that's natural, I'm the QUEEN of England !!
donpazer 9 months ago