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Unfortunstly almonds,like most nuts,are NOT good for us. humans are warm blooded so we gotta eat stable fats,saturated ones,and nuts are Too rich in unsaturated fats! Please learn more from Ray Peat website! also No Need To lower cholesterol!! Its made by the liver and there is No Serious Evidence high cholesterol= bad health! learn more from Uffe Ravnskov! all the best!!
mokugin81 7 months ago
any almonds are raw right as long as their not salted ???
callofduty4oreos 1 year ago