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  • In Gary's book, "The Disappearance of the Universe", in the chapter called "The Law of Forgiveness" there is a part where the "steps" of forgiveness are outlined quite clearly and a "forgiveness thought process example" is given which is very clear. After reading the book, I decided to memorize that particular forgiveness thought process example - since it can be applied to ANY situation - and start using it in my mind whenever I got upset to any degree. It has helped me TREMENDOUSLY.

  • has your ex forgiven you yet for being a pervert? the essence....come on people.... I AM A PERFECT SPIRIT...THIS IS AN ILLUSION INCLUDING ACIM

  • I'm not sure I got it but here is what I got:

    3 steps to Forgiveness - training your mind

    1. Stop yourself when you are about to react negatively.

    2. Remember you created this ( projected ) to "disguise" your guilt away from yourself.

    3. Reminder that you are NOT a body and really are a perfect spirit.

    Thanks, LA Guy

  • @getsmartpaul

    I agree - thats IT!...

    Love

    Mathine, Denmark

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