No one necessarily needs surgery. The results look great. thought. Lengthen the spine, free the neck. Each of you got yourself in this position, get yourself out. Lengthen the spine. Then once you feel that you've properly aligned and freed the neck, Use your sternocleidomastoids to pull up the clavicles and chest. Hold your shoulders in a lifted and squared position within 2 inches of chin level. Then maintain a new, aligned posture that you always wanted. You have the control.
Your injury aside, your in terrific shape.... dont see many women with back muscle definition like that very often.... You either train hard or are one of those genetic lottery winners....
Exactly same thing happened to me in car accident in 2000. Winging showed up about 6 months later. Doctors never said there was anything to do to fix it besides exercise. Any tips or advice, exercises you have done that have helped would be greatly appreciated.
How long did you have the injury before surgery? I was injured in car accident (Dec 2005). The winging showed up a year later. Doctors are saying I'm past the time when surgery for long thoracic nerve lesioning would help.
i have bad winging and i think due to damage to the nerve. is the surgery painful? how long until it heals and the winging goes away?
OzzysFilmProductions 2 months ago
Did you notice any pain while performing any exercises with a winged scapula?
dudesome6969 11 months ago
No one necessarily needs surgery. The results look great. thought. Lengthen the spine, free the neck. Each of you got yourself in this position, get yourself out. Lengthen the spine. Then once you feel that you've properly aligned and freed the neck, Use your sternocleidomastoids to pull up the clavicles and chest. Hold your shoulders in a lifted and squared position within 2 inches of chin level. Then maintain a new, aligned posture that you always wanted. You have the control.
BackInsight 1 year ago
Your injury aside, your in terrific shape.... dont see many women with back muscle definition like that very often.... You either train hard or are one of those genetic lottery winners....
rainmechanic 1 year ago 12
How much does this surgery cost?
xxShadowObscura 1 year ago
And how is this doing now - is it completely resolved?
IvanAndreevich 1 year ago
Amazing! you can still see a few extra muscles on that side. But those results are great!
jenlyn77 1 year ago 7
Exactly same thing happened to me in car accident in 2000. Winging showed up about 6 months later. Doctors never said there was anything to do to fix it besides exercise. Any tips or advice, exercises you have done that have helped would be greatly appreciated.
equityinmotion 2 years ago
Wow... compared to your early videos of the damaged scapula muscles, this looks much better.
Great to know the surgery and therapy went well.
dredogol 2 years ago 2
How long did it take for you to recover after surgery? - I've had scapula winging which resulted from a palsy which occurred in late February.
cmlee4 2 years ago
Wow you look great, I remember before.
Craigman65 3 years ago 2
How long did you have the injury before surgery? I was injured in car accident (Dec 2005). The winging showed up a year later. Doctors are saying I'm past the time when surgery for long thoracic nerve lesioning would help.
pxmabby 3 years ago
You might get a second or third opinion, it couldn't hurt.
dljm1 3 years ago
@pxmabby How long is too long to wait for surgery, did they say? Because I have the same problem and it's been a couple of years for me...
Dwq47 2 days ago
wow thats amazing as compared to before!
SPITFIREIB 3 years ago