Biceps, curls anyone can do perfectly.

[hendrixian1]

ur a dork..

[lakeguy22]

As always -- great exercise. Will try this today in fact. Thanks.

[actualizeU]

Thanks.. I appreciate the comment.. always good to hear from you

[sadnessinside123]

Always up for new moves to add to my workout. Thanks. Hitting the gym now to try it out

[actualizeU]

@sadnessinside123 cool.. I'm the same way, always like to try new exercises