Boxing Tips : How to Punch a Boxing Bag

[andrewyang1993]

1:30 Pow! "...Gotcha."

[TheNiceboy360]

plz be my trainer....

[713Houston2012]

Nice video on my way to the gym

[poiquilotermo]

FANTASTIC VIDEO!! VERY GOOD TIPS!! AND THE THING IS THAT HE SHOWS US WITH VERY GOOD TECHNIQUE, SPEED AND STRENGHT, APLYING THEORY. Gonna try it as soon as I go to the gym. (no body explained me that :( )

[woocoheed]

i like how he laughs at the end

[jont60]

Blimey until saw u hit that thing u just looked like some average chap. That is some serious power ouch! I net everyone pays on time in your club.

[Chunkster2k8]

I hate to be hit by him haha

[novaclassELITE]

awesome video

[PaulyThaDon]

I normally mount my bag, open her up and slide right in there, and hit that shit hard, its the only way, ul be fucked afterwards tho

[silver292]

I love it how he's just hitting the bag it casually then when he sees that girl sitting down at 2:09-2:11 he starts going hard out. lol.

[Tobiaszek1988]

@silver292 Yeah, and she didnt even give a shit...

[Buli0n]

@silver292 girl is sitting there form the very begining ...

[andrewyang1993]

@silver292 Hahaha I saw that too. But at least he showed us a little demo thanks to the girl.

[silver292]

@andrewyang1993 Absolutely. That's what we've REALLY come to see after all let's be honest.Technique is all well and good but if he can't move the bag then who cares. lol.Man it's a crack up how you don't care how brutally honest you are when commenting on these things but you'd NEVER say them in real life like you write them. haha.

[saddast]

@silver292 and he goes on grunting louder to make sure she looks there! :p

[carpyclancy1]

Thanks really helpful video. :-)

[dlenyc1]

Wish you had a gym in nyc

If so sign me up....

[MrBossmanboss]

yeh man this guy is good! i like this guy! this was extremely helpful! i would like to see some more of your videos as im new to boxing fitness and self defence.

[Komax]

tyvm! I've been looking for a good video on how to work a heavy bag for a while now. This one answers all my questions!

[ZahhaRaMahadev]

Мне нравитси как он бьет, но мне не нравитси куда он смотрит.

[ynorBehT]

lol @ 1:30

Gotcha. Okay.

[eLsUp3rMeN]

could someone tell me how much weight & size must have a heavy boxing bag?

[Luvrboy15]

Damn hez so good at that boxing man!

[sergiopbf]

Wow, very nice!!! so fast!

[retardedstick]

you can tell by the tone of his voice that he will fk you up lol

[nikosf3n]

Fuckin great!!!! So fast...

[manos3790]

didn't realise this gym existed? I used to travel to south beach gym run by the delectable joley

[totoypoppa]

Great Video! This has help me a lot. You have any videos on just Working the Angles..?

[iluvyautja17]

those other bags know theyre next

[TOBINLFC2]

good vid!

[tommy25101996]

wow !!!

[GBoK1LTEDK1LLERo]

nice boxing at the end thumbs up also good instructional

[lkszd]

Like a boss.

[JOHNEY101]

What's usually inside that heavy bag?

[RichardcharlesGQ]

this dude is good lmao! wouldn't want to fight him

[DizzyDozz]

hes hard at boxing

[IIjuneyaaaII]

that guy would fuck anybody up so bad :LL lool

[lilman12456]

I didnt know james bond was a boxer!?

[UnwashedAnus]

@lilman12456 Lol

[puchculi]

he looks like your average joe, but DONT MESS WITH THIS GUY

[lilman12456]

1:30 "gotcha!"..."ok!" hahahahaha

[macaronimick]

One of the best youtube videos about bag techniques I've seen so far. Straight to the point and good explanation and demonstrations. Thanks alot!

[bust3rblader]

holy mother fucking shit! your a machine!! subbed!!!

[tonitorpedo]

He is really enjoying it! :)

[AvalancheV1]

Thanks. Helped a lot!



[CRF25036]

Sweet combinations man! Great pointers...thanks for the video.

[kaindrg]

i still messs up with the moving part:(

[1PSYTEX1]

i cant wait to get myself a boxing sack, but first i need to get the basement, i dont have enough room in the room i have now, so i need to wait for my brother to move out before i get the basement.

[wankattta]

THE BEST !! :)

[Copperateme]

GOT DAMN id be scared to vs him

[ruicamaluca]

I like his style :)

[bboyhwoarang]

wait how is roy jones able to throw hooks from the outside?

[applefanboy209]

i will break that bag haha with a jack hammer!! good vid man

[ZeusOnCamera]

Most helpful video I've seen so far

[texbraska1]

i just looked at the heavy bag vids i think is going to help me alot i just set it up in my backyard

are there any Vids that might help me out if so email me at texbraska1@hotmail.com

[ItsNoelDur]

When he was going all out at the end.

DAAAMN.

[91asal]

going crazy

[LOS1354]

the 3 guys that dislike this vid were beat up by this guy

[jpghumman]

Look at the wrinkles on the bag when he punches the bag, its like he's sending immense shockwaves. Goku power!

[horseteam101]

im going to be a ninja now 0_o

[dwarfious]

can't imagine how much pain that large dick felt.ouch. don't mess with anybody!



[Lupusherectus]

fast punchs, Very good man !!

[gillscreekman]

I wonder how much that bag weighs?

[HillsideFights]

@gillscreekman atleast 70lb maybe even 100lb bag, its hard to say because we cant see how tall it actually is!

[TruFella00]

this shows you to never underestimate NOBODY

[182popeye]

fuck he is good..

[SlevinMaster]

you good old man

[purki80]

thanks mickey

[Ramoa111]

How exciting! I gotta get me a punching bag

[ReplayDead]

first I was like "this guy can't hit...", but man he had fast and powerful punches! :o

[Grunethok]

Thats why u dont fuck with older men youngsters.

[SethJoelVEVO]

he quacks when he hits the punching bag.

[ImNotHuman100055]

@SethJoelVEVO he's 25% duck

[ALMOG123Z]

@ImNotHuman100055 u wrong he is 75% duck and 25% gay.

[greengo1888]

thanks for posting. Just starting to get into boxing and this helps a lot. cheers.

[DjLindeen]

@greengo1888 Same here thanks for the video

[musicXpiano]

shit hes fast he looks kinda middle age but looks can be deceiving he has great power and speed

[dragonbut]

very nice, would be great if you an show some of your feet/leg movement as well

[305abnormal]

This guy knows what hes talking about

[judikerr]

for everybody who thinks he would beat somebody up. the truth is boxings most important excercise is sparring or in other words fighting. i see many people train at my gym that hit the bagg great then they look flawful when they spar. i call them bag fighters

[NeverScaredNeverQuit]

@judikerr flawful?

[judikerr]

@NeverScaredNeverQuit full of flaws. or having alot of mistakes

[tarybb2009]

holy lord almighty... now thats how you fuck some shit up...

[UniverseOffspring]

This is a great work out. This shit will help you build powerful shoulders.

[atbagby]

Nice! Good tips.

[rllmovies100]

shitz thanks dude

[ExileHorror]

@rockytotherescue what an ignorant thing to say

[sk8ordie628]

holy shit id hate to find you at a bar...

[imonpainkillers]

@sk8ordie628 yeah...luckily fighters who know their strength don't go looking for trouble. usually. but nice video.

[pjlouage]

nice :)

[rockytotherescue]

Bags dont hit back

[heix0]

@rockytotherescue And what is the point of your comment?

[rockytotherescue]

@heix0 I thought it was obvious. Basically a person can look amazing on the bag but when they get into the ring in can be a totally different.

[fleiva30]

stupid comercials..!!

[r4hulwebb]

Brilliant technique on this man.

[MyBenone]

nice work!!! my old coach goes by and trains at ur gym sometimes! coach Dave Marks. imma see if the next time he goes, i go with him!! u have a great looking gym!! wow its about time someone put a video out on the proper way to work the heavy bag!!!

[SHONZO555]

Mickey Demos cool guy ))

[Saeufercrew]

Boooom...short hart punches...great !!!

[kareemtharwat]

thank you great gume

[akrocuba]

This guy generates huge amounts of power!

great stuff!!

[DCProductions77]

im training myself i really think i can learn a few basics on my own, this is great im practicing that. I'm going to do this tomorrow. 30 dollar a month gym pass is paying off, the boxing and jump rope are part of the gym.

[xx2josh2xx]

that guy is a awsome teacher. and wicked punches!

[sk8forlife90]

notice how he actually puts power in to his punches, unlike a lot of people on youtube who don't? that's how your supposed to hit a heavy bag. finally, someone who knows what they are doing.

[320602]

like this guy, wish i could go to this gym.

[zshooster]

Good, helpful stuff. Thank you.



[brandongunn77]

Pro stuff.

[drpajaro]

Great video.. Thank you!

[dun4ukwitmebiach]

This is by far the most informative set of heavy bag instructions I've seen on Youtube.

[danyssg]

thanks man this is real usefull for beginners like me

[Elite0960]

Nice punches, good advice and some nice combo's at the end. Most videos don't show about moving around and using the bags movement to practice so thanks.

[Popsickle950]

your good fair play :)

[UnwashedAnus]

Lovely punches very crisp.

[nkadzi]

Thank you so much. That was very informative.

[renzmere2000]

to the point. thanks gonna go try it out on my heavy bag now.

[calbo555]

very impressive :D

[jocab1980]

Nice, I would like to see more foot technic

[emericaordie15]

Very informative, thank you.