Snatch squat 155lbs
0:30
Added: 2 years ago
From: vrabel300
Views: 4,592
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  • yo need to look out and pull your self down more agressively it will save your shoulder in the long run.

    Dubzasterz 9 months ago

  • pissed it!

    rtwmilo 9 months ago

  • technique could be improved...

    olympicfitness 1 year ago

  • @olympicfitness it has

    vrabel300 8 months ago

  • Lock out even tighter!

    Heavier weight is less forgiving.

    All lockouts in the snatch and jerk should be a hard isometric contraction.

    sickerthansnicker 2 years ago

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