Hum, first off you should practice backwardsroll, so you go straight. Then use a spotter that gets you around. Build up good strenght in your legs and watch some videos on regular backflips, there are also a lot of video-guides here on youtube explaining in detail how to perfom a backflip
Not bad. Just watch your form breaks, like keep your elbows in when you twist and keep your legs straight on the after the twist when you are getting ready to land. They shouldn't bend alot until your feet touch the ground. But other than that its a fabulous twist, you have amazing height. You could easy pull a double.
Some times when i do my full twist i get lost in the air. I set just like this guy does but when i look punch to the left (the way i twist) i start to kinda get lost in the air and for some reason i have this tendsy to whip my head back. what do i need to work on.
how old are u are u like 20 or something tht is really sad and there is know way tht u landed tht trik within 3 tries it wouyld take weeks u are tlking shite
its really good at the strat .. but then ur start wwisting way to early...
do a really late full ... wait till ur up side down them twist .. it really scary but u twist and flip well better and it looks awsome .. try it out ..
Many people do this, but if you just wait a little from the push of before you twist you should be ok. But gymnasts should be doing a backhandspring before the flip, so twisting right or left shouldnt matter:P
Do flips with something between your chin and chest, like a sock or something, and keep it tight, this way you will keep your head neutral, and you will have your head more downwards when landing and you will se the ground earlier. A common mistake is to throw the head back/sideway when flip/twisting.
gay
TrickShottiing 10 months ago
Comment removed
vitalityron03 1 year ago
@vitalityron03 wait.....what are you talking about? thats a fulltwist...
skittlzboi 1 year ago
how old are you
xoxoflipflop12 1 year ago
he looks 40 O_O
TheLollipop8 1 year ago
didn't anyone ever tell you to not put you're arms behind you when you're falling backwards? candlestick man! :)
bookthatcantberead 1 year ago
Hum, first off you should practice backwardsroll, so you go straight. Then use a spotter that gets you around. Build up good strenght in your legs and watch some videos on regular backflips, there are also a lot of video-guides here on youtube explaining in detail how to perfom a backflip
Ferenghir 2 years ago
hi can you teach me how to backflip can you teach me what should i do first!!!!
Dacanay109 2 years ago
keep your arms closer to your body and start the spin a bit later
gurksam 2 years ago
So...for a full twist all you do is spin while you're in the air? (just so i can get mine right.)
KelliColeStudios 2 years ago
Not bad. Just watch your form breaks, like keep your elbows in when you twist and keep your legs straight on the after the twist when you are getting ready to land. They shouldn't bend alot until your feet touch the ground. But other than that its a fabulous twist, you have amazing height. You could easy pull a double.
fwcoxgymnast 2 years ago
you spin to fast..you gave the gain the hight before :p
gurksam 2 years ago
o u could easily to a double full twist
sportslvr97 2 years ago
That clipp is pretty old, but now I have been practising gymnastics for 6 years, check out my fresh sampler
Ferenghir 2 years ago
Thats really good. How long have you been in gymnastics
MsGymnast77 2 years ago
at the beginning best layout ever
propjoe4life 2 years ago
Nicee dudeee =]
MiZzY0934 2 years ago
looks pretty good
RoostersOnRiot 2 years ago
Some times when i do my full twist i get lost in the air. I set just like this guy does but when i look punch to the left (the way i twist) i start to kinda get lost in the air and for some reason i have this tendsy to whip my head back. what do i need to work on.
turnermanxi 2 years ago
verryyy nice :):) i want one of thouse bouncey mats and the crash mats
madmather10 2 years ago
tbh thats very hard to do if you look how straight e stays
madmather10 3 years ago
i find it weird that i cant bend my twists, lol, i prefer lookin street style but i cant :S
i keep it straight
dont like it like dat think it loks gay
:/
dis vids good thought i prefer it lookin freerun style
dareheaven2 2 years ago
bouncy floor looks so much fun =D
felthrian 3 years ago
yes. and it actually feels the same on Hard floor. so ur fears get washed away just like that. =]
JinKazama92 2 years ago
I just started round off back hand tucks. Got it my first time trying, though it is a lot simpler.
I can do standing full on a trampoline.
I can't wait to start working on my round off back hand full.
amour777 3 years ago
How do you prevent yourself not to jump crooked?
jostie3210 2 years ago
Lol, people who jump crooked go too early.
You want to set up and then twist, instead of twisting right off.
amour777 2 years ago
sui dsl mai c nul a chié si nous on avai ce materièl on ferai des truk bien plus impreionant -_- ...
973mone 3 years ago
tricky
xenopeltismulticolor 3 years ago
im almost 17, ive done gymnastics for 7months now and I accually landed this on my first try today :D
lossev 3 years ago
so you dont have to be doing gymnastics for THAT long to do it?
kyle887923 2 years ago
it's very different from person to person, I'm an easy twister, some have great trouble doing it, like my friend.
lossev 2 years ago
YESS, i'm a horrible twister!!
JasminEliteForceJr 2 years ago
so am I. I hate it!!!
bridgetGRRR 2 years ago
thats pretty cool^^^ I am 14 and the only thing i've done with the first try is round of backflip to backflip^^
FreefallCrew2008 3 years ago
i think seanybhoy jus a lil jelous prolly toke him forever and a day to do it.
dbz7777 3 years ago
That is just disgusting.
.......
In the good way
happyblob 3 years ago 2
I finnaly landed this trick yesterday it only took me like three tries but they were worth it cause' this trick is awesome
bkmackfc 3 years ago
how old are u are u like 20 or something tht is really sad and there is know way tht u landed tht trik within 3 tries it wouyld take weeks u are tlking shite
seanybhoy06121995 3 years ago
Of course its possible to land it in 3 tries.
A friend of mine was landing them standing on his first attempt, took me a little longer however.
thequinntin 3 years ago
i didnt say it wasnt possible ya bawbag all i said was it would take more than 3 tries never doing it before.YER MAW!!
seanybhoy06121995 3 years ago
No it wouldnt.
thequinntin 3 years ago
yru a pure plamf ya fud ya wank peice.
seanybhoy06121995 3 years ago
At least I'm not 12 years old and I can spell.
Have a nice day, child.
QuinnTin 3 years ago
Oh yeah, well I can do a double aerial with a 900 twist into a backflip!!!
xtremetraceur23 3 years ago
backflip 360*** grr! stupid gymnastics lingo seeping into my brain.
bioobird 3 years ago
i did a full twist out of a wallflip 2 days ago
bioobird 3 years ago
its really good at the strat .. but then ur start wwisting way to early...
do a really late full ... wait till ur up side down them twist .. it really scary but u twist and flip well better and it looks awsome .. try it out ..
gdlucas 3 years ago
Many people do this, but if you just wait a little from the push of before you twist you should be ok. But gymnasts should be doing a backhandspring before the flip, so twisting right or left shouldnt matter:P
Ferenghir 4 years ago
m8, i live in scotland near glasgow in a place called Bellshill so i want to go to one of those gymnastic places but where?
seanybhoy06121995 3 years ago
my full twist is messed up: i do a left hand roundoff but my full is going 2 the right
von0756 4 years ago
i got my full twist but then i lost it. ur vid is my fav.
von0756 4 years ago
Do flips with something between your chin and chest, like a sock or something, and keep it tight, this way you will keep your head neutral, and you will have your head more downwards when landing and you will se the ground earlier. A common mistake is to throw the head back/sideway when flip/twisting.
Ferenghir 4 years ago
ive been working on a full twist.
its hard for me to spot my landing.can you please give me some tips!
xxblackskyxx 4 years ago
thx:)
Ferenghir 4 years ago
year man,you twist realy good
Gummimensch19 4 years ago