Zeno [Glasgow Parkour] Spring 2009

[ParkourArts]

name of the song pls ?

[carlitoparadise]

1:38 Fantastic !

0:45 in the Tree Smile

Very Worked Body !

[carlitoparadise]

You Really Have a Great Gift Buddy Congratulations

[TraceurDodge]

i train in Newcastle :)

[alirkar]

at 1:05 u failed

[wombatman671]

Man, you are my hero!

[lolproduction23]

zeno i almost broke my leg last week ;( lol i did a wallrun tried to jump to a railing, lost my grip and fell. hurt so bad but parkour is my life and pain isn't. Peace.

[DanielBne]

hi zeno great vid! i'm a traceur working on a project of a parkour park. I want to know the exact location of the vauxhall parkour spot? do you have a name or a location for it?

[wasa591]

how long hav u been doing parkour for

[sailes2]

3.5 years

[TraceurZeno]

yes 3.5 years.

[Tigermonk02]

zeno I got a question. *could as that on your newer sampler aswell but hey doesn't matter*

question: did you ever have an injury related to parkour?

- broke/dislocated/sprained something

regards,

tigermonk02

[TraceurZeno]

I sprained my ankle last year and it took almost a year to fully heal. It finally healed about 2 months ago. The reason i sprained my heal was down to a design flaw in my nike frees and a tree root in Lisses.

This injury affected my confidence and the way i moved but I adapted my training, and now at this present time my confidence and ability is starting to grow again.

Sorry for such a long answer.

[Apollyonification]

Zeno your balance and coordination are phenomenal. Any advice for new guys just gettin into Parkour? Just started taking it up and any advice would be great. Apollyonification

[TraceurZeno]

Just practice, practice and keep on practicing until it becomes a natural reflex.

[ZezainKingPker]

@TraceurZeno

always the little stuff that gets you(: well thats how it is for me atleast haha. was doing precision jumps and running around, did a 10 foot precision jump and then walked off the ledge and slipped and fell lmfao fucked up my shins(:

[fargo213]

how do u keep your shoes so grippy

[TraceurZeno]

It is more about technique than grip.

[traceurpaul]

immense tune.

[lim1819]

good balacing on rails !

[usaasu1986]

if i were him i would be a thief... lol

[Tigermonk02]

why do we traceurs always get mixed with thugs and thiefs... -.- :S we just MOVE different and have alot of advanced prospective of our surroundings.. thats all.. so why be a thief while you can just as easely be called a (traceur/tracer)

[usaasu1986]

yeahh ... i agree with u , i was just kidding

[MrGodsbestbuddy]

dam u guys r crazy good at precisions

[crzyguy2]

smooth

[otakulol]

u make walkin on those bars easy! I like your videos a lot

[LibertyParkour]

I like your videos:)

And there is a big room for improvement on your kong...but pretty sweet:)

[Tigermonk02]

really nice vid once again zeno :) you've seen my comments and know what i think about your style of training and teaching.. no words needed right ;) exelent work :)

really like the choice of music 2 really edgy side to the vid :)

greetz, Tigermonk02 from The Netherlands

[TheRUSSIANdragon]

i got a queston zeno.. how old where you when you started parkour?

[TraceurZeno]

I started out Parkour when I was 28.

[PkResolution]

sick video where bouts in london is 1:19??? looks soo cool to train at..

[TraceurZeno]

Abbey Road

[itsokimaninja582]

These London parks look so great

[sikes3runner]

yes mate i remember talking too you not along ago about coming up because i was staying at me aunties in hamilton and i just wanted too meet up but i diid not have time to talk mate but ill be back up glasgow soon son so if you want too meet we shall arrange soomin mate... also i may be moving back up there soon soo defo... but was nice video relally seeing improvements alot pal keep it up

[gkdrummerboy]

Familiar places, good flow. :)

Zeno, do you structure your training in any way?

[TraceurZeno]

Yes I generally work on my weakness, and also I listen to my body and base my training around it.

[RenGMK]

very nice video, you have a good flow!

[takeshipk]

nice working!

nice flow and much creative!

keep training bro!

[PKJAGUARSq8]

great work

[drubattle]

That was incredibly entertaining.

Your fast, fluid and strong.

Fantastic man!!!!!!!!!

[tabascojoe77]

Very nice! Loved the flow. wasn't too keen on the music, but thats just me :D Good to see your progression, i'll be making a showreel soon, so i'll look to your videos as inspiration :D

[canadaskate420]

shoe brand and model?

[TraceurEmil]

Nice flow! :))

[SwampCircus]

dubstep ftw

[jaycam63]

Brooooo! Glad to see a more recent video warms my heart to see your getting better progressively! Much more fluid too.

JC

[pedroamedro]

dude your geting amazing keep it up :D

[noname200912]

what program you use to edit videos ?

by the way .. awesome video ;) you`re a good traceur

[Dante249]

Your control is getting sick mate :) Keep it up

[gkdrummerboy]

A great variety of places. New from the older videos you've posted. Good combinations and flow. No injuries? Cause some of the obstacles looked dangerous.

[Sooparob]

Zeno you have progressed so much....a true athlete my friend ....

[papplemyapple]

could not be said any better

[langerCAN]

haha sick. at 1:11 i was just thinking, where's he gonna go now? solid precisions all around.

[Dream2Freerun]

wow! awesome video! really like your control and flow. really awesome training spots too! keep up the good work! :) 5/5

[xHelpNotx]

wow.

[cangorak]

Brilant!You made progress in youre parkoure teknique since last year.Keep it up.

[pkbjornpk]

love the technique

[PKPepe]

!!! BRILIANT!!

[TraceurMaaz]

2:35 has to be the perfectest anti-bail i've ever seen

Keep up the inspiration!

[watainttaken]

nice vid

[keerincrabbattle]

Doesn't look like you without you trusty hat!

[CasiEspanola]

The thing that really struck me in this was how light everything seemed. Very definite and directed movement but somehow...floaty? Something to do with the confidence from working on foot placement maybe? It's clear you're totally in control even while keeping the fluidity. It's great to see!

Looking forward to training with you again :)

[Kce626]

Good job man. Always an inspiration as usual.

[AlexxxDavidson]

Kool vid

Loved training wit you in newcastle

Subscribed :)

Peace X

[parkourkarlsruhe]

i love those spots...

keep it up man ;)

[phiqtionalism]

I've been watching ur videos and i gotta say there's plenty more flow in your movements.

That bit at the end cracks me up. I can relate cos something like that happened to me too...

:-)

peace

[kiiaz]

more bloopers!

[glasgowparkourvideos]

the twinkle toes are gone!

good to see a vast improvement, i think you are now moving with real confidence which is fantastic to see.

that fall on the rail at the end had me howling, and the dog barking seems to be in time with you hitting the ground.

brilliant

[zipper2680]

excellent mate...loved the soundtrack..

[TraceursMonkey]

cheer Zeno !!! nice flow keep up the good work ! nice vid :D

[CallumPK]

1:58 was annoying. A lot of things looked like they could have been a lot move fluent.

[kenta000007]

fluid u mean

[CallumPK]

same thing.

[joshjarman]

haha, nah callumz fluent is a mispellin of fluid innit.

(nice video, liked this more than your previous vids, the movement seems too rigid and jerky sometimes though.)

[PaddyMovin]

"Zeno  - I'm Coming"

Very nice video, i need to get myself down to vauxhall soon.

[biowrus]

Real parkour

[karios9191]

what do you mean saying "real parkour" ?

[goferrocker]

Content wise; good controlled movements, and clearly depicts a good strong work ethic. Also, VERY nice save. One thing that pains me is seeing people unable to react to the situation and save themselves from inury. Good strength, precision and some very nice runs.

Editing wise: By keeping each place together, I felt it took away from the video. It's easy to get bored of the same scenery, so by editing the video as a whole it'd give more diversity

[Xpedite]

BUT seriously WTF was 2:26 hahahah

[Xpedite]

Training focus win mate! Good stuff, fluid functional movement, loverly!

[cragzzz]

That track was really powerful as is your style of movement. Nice to meet you man, I had a good day and I enjoyed meeting all of you. Hope i see you lot again sometime. :) Great flow and strength.

[scottishfreerun]

nice vid, just out of curiosity, any idea wen the photos from the spring gathering are being put on the site?

[gloveak47]

nicely put together, cool song.

[narutowa]

nice! but i'll just tell you something, at 2:14, i believe you can do that jump to a crane instead of an arm jump, a friend of mine called quang minh who trains in the add academy at france told me that a tic tac shouldn't be just a fast kick, take a second in the wall to give a full power push so you gain a LOT of height, cheers ;D

[severmine]

sweet moves

what's the song?

[maikol0215]

muy excelene tu video esta cool !

[christeamjinsoku]

ooo your foot work is getting much better!! p.s. nice save at the end.

[chippyPK]

nice vid man

im liking the strides

hope to train with you in the summer

[dlb583]

really nicee vid man

really nice flow

keep it up man

[TomStones92]

really good to watch, loved the track you used aswell!

had to hurt that at the end there man! Lol!!!

[Agilitarian]

Great stuff man, I love the power in your sprinting jumps. Looking forward to more. :]

[FutonFoo]

hey what shoes are you currently using?

[JuStAnOtHeRTrAcEuR]

nie video, lol, you see me at the end, at newcastle law courts. it was good training with you zeno, i had heard how good you are, but now i have seen it for myself. hope you come down again again sometime soon.

[w00tparkour]

sick man!

[Lawes27]

Cool video man i like it

the music gives it an overall dark feel

[McTraining]

Not suprisingly this was really good :)

hope you enjoyed your travels

[MaxSafeheaD]

Great soundtrack, great skiwlz =D

Keep it up zeenz

[Havagrim]

Great as always mate. Always an inspiration to watch your controlled movement. Always makes me so eager to go out and train when I watch you. Keep the good work up!

[DavidMcFadyenParkour]

Zeno!

I didn't know you had good taste in music :D

Great video as well, nice to see you training in newcastle when everyone else was sittin on their arses!

Nice wan!

[traceurmikey]

cool stuff man you have a really cool style:)

[urbanninjas1234]

nice

[ShadowGordon]

nice vid :) movements were nice n controlled (Y)

[matthewmovement]

Crazy work man. I like it. Did I see a one arm climb-up?

[TraceurZeno]

yes man. cheers!

[MagiikMiike]

SWEET video.

Cant wait to see more of yours.

[AlexPownallPK]

up the airy mountain, down the rushing glen, we daren't go jumping...for fear of little men.... XD

luv ya!

[pkspeyer]

yeah man like it ;)

great vid