James 'Flight' White on ESPN's First Take :: talks dunking, his call-up and the NBA D-League

[windmelo]

i hope dunk contest 12 is with james white vs lebron, howard and griffin :P james white gon kill the contest!

[carriedavisP]

nbadleague I'm 5 9 and I can do some crazy dunks. Honestly, anyone can do it, just workout the right way. I personally used the program at (50-inch-vertical[dot]com) but any workout could be used if you know they work

[omigo77]

3:07 dayummm!! he can dunk since he was 12. that's fucking crazy

[WhiteMamba1322]

if i was james white.. i would be in the gym everyday workin on my shot and ball handling and then i bet he could be a good role player in the nba

[neilshevch6624]

#VIDEOPOSTERID# awesome vid, reminds me of me in college - lol. I'm five'seven and I am able to windmill dunk. I took the famous training workout that pro players including Kobe Ray Allen and Areans used. If you want more info about the program, check out - (50 inch vertical [dot] com)

James 'Flight' White on ESPN's First Take :: talks dunking, his call-up and the NBA D-League

[glennlweis0849]

nbadleague but if I, have the ability to dunk, then anyone can. I'm only five nine no lie! Simply just be dedicated to a working jump course like the one I'm using 50inch vertical[dot]com, it'll maximize your jump/rebounding and your basketball skills.

James 'Flight' White on ESPN's First Take :: talks dunking, his call-up and the NBA D-League

[donaldwill4560]

nbadleague that is why watch NBA perhaps even though it has its flaws. I am doing this training system that's used even by NBA players - (50 inch vertical [dot] com) - I already jump few ins higher and dominating on the court!

James 'Flight' White on ESPN's First Take :: talks dunking, his call-up and the NBA D-League

[gerardvasq3796]

nbadleague I'm 5'5 and dunking - can you believe it? How can I jump so high? check out 50inch vertical[dot]com

James 'Flight' White on ESPN's First Take :: talks dunking, his call-up and the NBA D-League

[morrisbrook14]

nbadleague I am 5 7 and I dunk all the time in official games. I m in my school's bball team and my dunking intrigues everybody (like the girls haha). It was seriously extremely simple, I just followed the unique workout over at 50inch vertical[dot]com - I m sure you can probably do it too

James 'Flight' White on ESPN's First Take :: talks dunking, his call-up and the NBA D-League

[redassasain18]

hes a dunking legend, and hes definitly top 10 nba dunkers right now.

[BtwnUs2]

please let him get back forever in the nba.he's the best one-foot dunker in the world!!!!!!!!!!!!!!

love him

[kindabusy1]

@BtwnUs2 He still sucks as a player. Basketball is more than dunking. Ask any champion.

[tobore562562]

please respond bac is he still on the rockets and is he goin to be in the 2010 dunk contets

[vyhnaldo]

@tobore562562 no, he was traded to denver but nuggets waived him and now he plays in russia i think

[jezzyrulz]

he has amazing potential, a team should really snap him up... such insane athletic abilities

[Fenix2607]

I have seen this dude do some crazy stuff over the last few years. I can not wait to see him in the NBA Dunk contest.

[BookWormTheBeast]

I know between the legs from the free throw!!!!!!

[FuckCumInHeaven]

You mean to say he has freaking long Achillies tendon or natural bone strength structure in the lower leg!!

Kangaroos have freaking long Achillies tendon and believe it or not they could hop a 10' fence 270 pounds!!!!!

[Deafsty]

wait, he is not in europe anymore? cool!!!!!

[TigerHu22]

yo didnt see him play..

[FuckCumInHeaven]

He's too skinny!

He might throw at least 20 pounds of muscles in his arms that might not hurt his vertical?

[okcthunder35]

he dont need it look at kevin durant

[randomperson331]

hes not that skinny like he was in high school, hes not big but he is well built, he is by know means rediculously thin like kevin durant, his arms and legs are much thicker

[FuckCumInHeaven]

Ok,, Hes recorded 200 ponds 6'7" at my ps2 game NBA 2k8!!!

That's fucking light.

Look at AC barch 5'9" 210 pounds 55 inch running vertical!!!!!!

[okcthunder35]

look at kevin durant 69 200

[FuckCumInHeaven]

He's recorded 200 pounds 6'7" at my ps2 game NBA 2K8!

That is fucking light!

Look at AC Barch, 5'9" 210 pounds 55 inch running vertical!

[randomperson331]

ive seen ac barch before, and i never said james white wasnt light either, im saying that he has a very muscular build, he is just not big, i have a very similar body type as him, long tendons/ legs and thin, i am 6'1" 155, sounds disgustingly thin right, but if you were to see me you wouldnt be like damn that guys anorexic, youd say i was more lean looking, james white is the same way...kevin durant however just looks plain skinny, thats all im saying

[FuckCumInHeaven]

What is your vertical. I have long Achillies too and not really heavy. 230 pounds 6'1".

[cb4allstar4]

Get on TeamFlightBrothers!!!!!!!!!!!

[AbbeyNO]

I love James White!

[dosehorns]

Did he Play at all for the Rockets??

James White Played pretty good for the Spurs!

[bustedbojangles]

He has played in one game for the Rockets against Minnesota. He went 2 for 2 from the field (5 points) in 4 minutes... I would really like to see him in the NBA dunk contest.

[dirtyberts]

him and bron are the same type o' bangerz (1leg)