MBT squates are a great exercise, but this trainer is doing them with poor form (her knees aren't going in the same direction as her toes, so the way she is doing them can cause a lot of knee and other injuries)
wdombrowski 2 years ago
MBT squates are a great exercise, but this trainer is doing them with poor form (her knees aren't going in the same direction as her toes, so the way she is doing them can cause a lot of knee and other injuries)
wdombrowski 2 years ago