hi, im really encourage by this. im 188 lbs and need to change my lifestyle. eliminating meat slowly and changing my diet. i have been having aches and pains here and there. Also i feel tired all the time and i wish i can have alot of energy. Nuru, thank you.
Also i have notice that you are a beautiful woman, all the more when you reach your ideal weight. God bless and hope for the best for you and everyone else wanting to change their lifestyle.
@lossweightmeme, I'm glad I could help, you can also get your self an enema bag from like amazon or local pharmacy and do this at home as well. You should also check out fat sick and nearly dead he has a YT channel as well currently I've been doing live foods for over 50 days. I feel great and the weight is coming off fast.
Right now I'm doing the master cleanse again. I did go back to the meat but I've been slowly winding off of it. I corporating more fish. I red meat is rarely part of my diet. But I'm really trying to get off the meat.
Best of success with this, your 6th, Master Cleanse. Whatever you decide to put in your mouth after that is up to you...of course you already know that. May our decisions lead us closer to optimal health. Peace dear Nuru305. All the best. :)
i think you are amazing for doing the master cleanse. ive tried it but i didnt last past a day. what got me was the salt water. how did you manage to drink that awful stuff? hope your detox works and you become healthier.
Nuru, I really admire your ambition to be a healthy wife. I think it says alot about your character and the way that you handle things. I also think its great that you are including your husband too. Having good health is a family affair; and I just wanted to say that I think you are brave and can do anything that you set out to do. Good luck with your program.
hey girlie. You know i was interested in becoming a practioner in colon cleansing. There are some classes that i could take. Also i thought about getting it. I am going to take a look at her website. Also i was reading Fast Trak Detox Diet by Dr. Louise Gittleman. She even has recipes for the the week before you do the juice fast. Check her out.
Hey why not it can always be extra money and free for yourself.
I will have to check her out at the library. I've been buying a lot of books lately trying to build up my library on African history and I've been put on restriction. But I'm allowed to get your book this week. lol!
Thank you x
pincurled 5 months ago
@pincurled Your welcome
Nuru305 5 months ago
hi, im really encourage by this. im 188 lbs and need to change my lifestyle. eliminating meat slowly and changing my diet. i have been having aches and pains here and there. Also i feel tired all the time and i wish i can have alot of energy. Nuru, thank you.
Also i have notice that you are a beautiful woman, all the more when you reach your ideal weight. God bless and hope for the best for you and everyone else wanting to change their lifestyle.
lossweightmeme 5 months ago
@lossweightmeme, I'm glad I could help, you can also get your self an enema bag from like amazon or local pharmacy and do this at home as well. You should also check out fat sick and nearly dead he has a YT channel as well currently I've been doing live foods for over 50 days. I feel great and the weight is coming off fast.
Nuru305 5 months ago
LOL Hahaha, sorry but your story made me laugh!
zocurtis 1 year ago
Master Cleanse 4 times without a glitch? AWESOME! What are you doing THESE days foodwise?
FLATCY 2 years ago
Right now I'm doing the master cleanse again. I did go back to the meat but I've been slowly winding off of it. I corporating more fish. I red meat is rarely part of my diet. But I'm really trying to get off the meat.
Nuru305 2 years ago
Best of success with this, your 6th, Master Cleanse. Whatever you decide to put in your mouth after that is up to you...of course you already know that. May our decisions lead us closer to optimal health. Peace dear Nuru305. All the best. :)
FLATCY 2 years ago
does it cause you to have diarraha?
videolver2 2 years ago
good for u queen! I'm gonna get one soon
CutiePieZphi 3 years ago
salt water is part of the colon therapy?
Chaosnthebigscene 3 years ago
No, just regular water.
Nuru305 3 years ago
i think you are amazing for doing the master cleanse. ive tried it but i didnt last past a day. what got me was the salt water. how did you manage to drink that awful stuff? hope your detox works and you become healthier.
blackberrykisss 3 years ago
Nuru, I really admire your ambition to be a healthy wife. I think it says alot about your character and the way that you handle things. I also think its great that you are including your husband too. Having good health is a family affair; and I just wanted to say that I think you are brave and can do anything that you set out to do. Good luck with your program.
truthislove911 3 years ago
nice fro!
paxro 3 years ago 4
Try Raw Food. Look up David Wolfe and Raw Food. Vegetables are good for breakfast, esp green leafy vegetables.
etonwetonw 3 years ago
what type of fruit was it that was raising your suger level
Beautifulcutie09 3 years ago
I was eating melons in the morning, like water melon,cantalope and honeydew
Nuru305 3 years ago
Good for you! Thanks for sharing. I have had it....its great!
genipha4life 4 years ago
Hey Nuru305,
I've done the Master cleanse. Now I'm trying the Raw Food...I'also trying to get in better health. Good luck, stay strong...:)
floeva 4 years ago
Thanks Floeva, I've done the rawfood a few time but I only manage to make it through 2 weeks. But I'm going to keep trying.
Nuru305 4 years ago
hey girlie. You know i was interested in becoming a practioner in colon cleansing. There are some classes that i could take. Also i thought about getting it. I am going to take a look at her website. Also i was reading Fast Trak Detox Diet by Dr. Louise Gittleman. She even has recipes for the the week before you do the juice fast. Check her out.
Najahface 4 years ago
Hey why not it can always be extra money and free for yourself.
I will have to check her out at the library. I've been buying a lot of books lately trying to build up my library on African history and I've been put on restriction. But I'm allowed to get your book this week. lol!
Nuru305 4 years ago
hey I like that allowance. Hope you like it.
Najahface 4 years ago