www.ephedrine.ws Ephedrine Dosage www.ephedrine.ws

[OMGitsmee92]

Hi, I just started taking ephedrine yesterday. I take 2 pills, each 8mg, one in the morning and one in the evening along with a cup of coffee (i'm considering switching to the pills). The thing is that I haven't felt any of the side effects of taking it what so ever - no jitters, alertness only lasts for about five minutes, no feeling of being heating up or sweating..the closest effect i can think of is that my eye breifly twitches. Is this normal to not feel the effects? is it stil working?

[steveghealth]

@OMGitsmee92 Part 1 of 2 Sounds like your dosage is too low, good for a test to ensure it agrees with you. Clinical dosage is 3 pills (8 mg each) first thing in the morning, mid morning, and early afternoon, and 1, 200 mg caff pill each time. I rarely feel good with the 3 doses of 200 mg caff and typically only use it with the first morning and mid morning dosage.

Work up to 2, 8 mg pill of eph from the single you are using.

[steveghealth]

Respond to this video...  Part 2 of 2 and just so I understand your current dose is 2, 8 mg eph pills the entire day.... Correct? I would suggest each dose be at least 2 to a max of 3, 8 mg eph pills. Depending on your body you may not feel overly stimulated, and when I've reached my max use for a cycle I get an eye twitch too. That is a key for me it's time to stop for a couple of months. Also your body will get used to any of the stimulation pretty quick and yes it is still working.

[Horicert]

Wouldn't dosage be dependent on a person's weight? Surely a 110 pound woman wouldn't take the same amount as a 230 pound male weightlifter...?

[steveghealth]

@Horicert Great question. All the studies have involved fixed dosages, not increased or reduced for weight. Ephedrine is not like say protein or other more structurally based supplements (IE repair tissue). Everything it does happens in the brain, and give or take we're all about the same in that department, size wise that is LOL. More will not improve results and will lead to side effects, you feeling uncomfortable etc.

Have a great day

Steve

[JPtv3000]

I've had the real "eph" so I know what it feels like. I'll check ya'll out later and see was up do.

[steveghealth]

@JPtv3000 Hey JP I just checked and the new tester pouch is online and ready to ship. 1 pouch with air shipping $10.00. Whenever you're ready just head over to the site. It's all good.

Chat soon Steve at ephedrine.ws

[JPtv3000]

Can any body verify the website and that they actually got they shit they payed.

or is this a fake shit ya dig. anybody got hard facts or testify ya got ya stuff. jwpage@ymail.com

[steveghealth]

@JPtv3000 Hi JP Oli below just happens to be a customer and you can read his testimonial there. Hope this helps.

Steve

[OliVitoProductions]

I’ve been taking the ECA stack for 3 years now. Back when I started, I was 297lbs at around 32% body fat. I’m 25 now, 198lbs, and 15% fat. It isn’t a magic pill, you still need to diet and exercise, but it sure does make you burn so much more with every workout. I used to take it 3-5 times a day, but that would make me crash hard when coming off it. Taking only one dose an hour before a workout is fine enough for me. Anyway, thanks ephedrine.ws, you guys rule!

[steveghealth]

@OliVitoProductions You are a perfect example of how things can work. Quick fix, NO, long term, work hard, stick to it, and huge life changing stuff can happen. Fantastic work, you should be so proud of yourself. Also note to everyone these results came from hard work and dedication, not magical supplements. Ephedrine will simply enhance your hard work and dedication. The more focused you are the more effective ephedrine will be. GREAT WORK.

Steve ephedrine.ws

[neilgrose]

Hi steve, does your website ship to the UK?

[steveghealth]

@neilgrose Yes we do, the only drag is the shipping is slow. Even though it is expedited it will still take 4-6 weeks. It sucks I know, but it always arrives and it comes with tracking. When your order is on the boat it will show in limbo for at least 2-3 weeks. Hope that helps

Steve

[steveghealth]

@tiatdivad It's fine, but nothing like ephedrine. It has very mild thermogenic properties but not much in the way of stimulation. You never know you might find you like it but I doubt it.

[Waterworks410]

so i watched the video about mma and ephedrine and now i'm watching this. do you still suggest i use ephedrine three times a day or should i only use it while training? because i only want to decrease body fat, i don't want to lose muscle, and i'm afraid if i take it throughout the day i would lose more muscle than i would like to

[steveghealth]

@Waterworks410 If your goal is to reduce body fat stick to the 3 times a day max 5 days on and 2 days off. Muscle loss should be minimal and I would suggest using l-glutamine powder 10-20 grams a day as well as a scoop of whey protein 2-3 times a day. This will both enhance fat loss and help prevent muscle loss. During fat loss there is always a risk of muscle loss but you minimize this by using ephedrine, the supplements above, and eating a clean diet high in protein and veges. Thanks, Steve

[steveghealth]

Great comment Chris thanks. We recommend 3, 8mg tabs 3 times a day. Our ephedrine comes in 8 mg tabs. I'd rather go on the slightly lower side than upper side. We also recommend 200 mg of caff with each eph dose.

Keep in mind most studies are in the 20 mg range for eph and there isn't much evidence to support significantly better effects with increased dosage. Of course you may get a stronger energy increase but we still shy away from that. Have a great day, Steve

[Christophebano]

90mg of ephedrine and 600mg of caffeine a day

30mg eph x 3

200mg caff x 3

[NsNBobbysto]

Hey the website i was looking at says in its information...

"1 tablet every 6-8 hours. Do not exceed 4 tablets in a 24 hour period"

and these tablets are 8mg ephedrine per one :/ im so confused because you say take 6 for a on day

[steveghealth]

@NsNBobbysto Ignore the official on the bottle dosage, that is for use as a nasal decongestant. Standard dose for bodyfat reduction is 3, 8 mg tabs + 1, 200 mg caff 2-3 times a day starting first thing in the morning. 5 days on and 2 days off. Follow this cycle for 4-6 weeks max then take a month or so off and repeat if you like.

[nicksmth93]

I'm using bronkaid for my ephedrine.

Is there a problem using ephedrine sulfate instead of hcl?

[steveghealth]

@nicksmth93 All the studies I have ever seen and my personal experiences have been with HCL. I don't have any experience with the sulfate but from my small understanding they are similar enough that you should be fine. I also don't like the added expectorants added to the bronkaid. I only recommend the pure ephedrine hcl wherever possible. Thanks for the question and have a great day.Experiment and let me know how it feels.

Steve

[OliVitoProductions]

@nicksmth93 When the FDA put the ban hammer on Vasopro's imports, I switched to Bronkaid as a substitute. It was acceptable, but it felt like it was only half as potent as pure 24mg HCL ephedrine. Not to mention it has twice as much guaifenesin, which can be a muscle relaxant. I never had much issue with it, but it did feel significantly weaker than HCL. I say stick with HCL to get the best results.

[collif12345]

hey steve i had another question, is EC stack liver toxic or kidney toxic like some supplements are, i know your suppose to drink alot of water but i was just curious is the stack toxic to any organs, is it ok for me to drink alchohol on it

[steveghealth]

@collif12345 First off this stack is for short term use only. Powerful stimulants should not be used long term. Yes drink good amounts of water. I've never heard or read about any short term liver toxicity or organ damage from ephedrine and caff but remember as well there are no long term studies on the stack. Keep use short and sweet, get in get out and keep up with a healthy lifestyle. Max 6- 8 weeks. 

[collif12345]

hey steve i have a question, lets say that im working out and eating clean and im using the EC stack and getting great results, then when i com off of the stack even though im maintaining my training and diet will i lose the gains off of the EC stack and slowly gain more fat back, life for instance my friends eat clean and workout hard and have taken roids such as test, deca, you name it and even though they still kept a good diet and trained they lost a majority of their gains, is EC the same

[steveghealth]

@collif12345 Yes and no. Anytime you use a product that artificially changes something in your body and produces results of some sort, there will almost always be a relapse of some degree. The relapse for testosterone can be huge both physically and mentally. I've seen many guys hit horribly hard as they end a cycle. EPH and CAFF are very mild. I've found both personally and with clients you can maintain your levels with great nutrition and exercise. A wee bit of a gain is okay.

[collif12345]

@steveghealth cool yah that was just one of my biggest concerns was that once i get off of the EC stack that my body would just pack on fat again even with my training and clean diet since my metabolism would go back to normal, ha ive been on for 1 week now and am definetally seeing fat reduction for sure, hah its funny i baught the generic walgreens brand of Primatene tablets it cost me 8 bucks and the stay awake 200mg caffeine pills only cost 6 bucks 14 bucks total ha

[steveghealth]

@collif12345 Good stuff, stick with the cycle for 4-6 weeks and that's a good run. 5 days on 2 days off. Train hard, eat clean, and you'll be all set.

[collif12345]

@steveghealth hey ive been taking it everyday for the past 9 days do i really need to go 5 on and 2 off

[steveghealth]

@collif12345 You don't have to anything really, and you'll most likely be fine with no breaks. The concept is based on reducing how quickly your body gets used to things and adapts. It's similar to drinking coffee. In the begining it has a great energy kick. If you drink it enough you could drink 5 cups and then go to bed with no problems LOL. Same thing here. The little breaks help to prolong the activity as best as possible. You'llknow what feels right for you as well. Ciao, Steve

[BNayrb]

@steveghealth Im taking ephedrine and doing a low carb diet, do I have to watch how much potassium I take in?

[steveghealth]

@BNayrb Be sure you're taking a good quality multi vit min. Depending on how you're doing your low carb diet you should still ahve some good dark colour vegetables in your plan which will also help. Lots and lots of water. Have a great day and thanks for the question.

Steve

[ephedrinediets3]

Beware of fake ephedra sold elsewhere called Ephedra Extract.  It has the active ingredient ephedrine alkaloids removed or it is not present at all. Only real Ephedra, Ma Huang or Sida Cordifolia has Ephedrine Alkaloids. It is the active ingredient called Ephedrine Alkaloids that make it work and it is present only in real Ephedra, Ma Huang and Sida Cordifolia. Don't be fooled by just ephedra alone. Click on my name below to get the real ones.

[steveghealth]

Hey Gazz

To be honest I don't like how I feel when I use the full caff dose each day. I will either use a single or double espresso with my 3, 8 mg tabs of ephedrine, or I'll have 1, 200 mg caff tab with my first eph dose. If I'm really serious I might take a second caff with my mid day eph dose but rarely. i feel much better when I get my caff from espresso. That we being said 200 mg caff each time is the clinical amount, but I prefer to stick with what feels best for me.

[gazzuk1315]

Hey steve how are you today,do you take the caffeine with every dosage or just the first in the morning,sorry if this is a silly question but just want to be 100% before i order and start the dosages.

regards

gazz

[steveghealth]

Hi Diamond

I also have a pref for pure ephedrine hcl, but that being said mahuang will often have a more mild or softer effect while still stimulating the thermogenic response. It tends to come on a little softer (great for those sensitive individuals) and come down slower and more gentle. But again I've been using these on and off for years so pure HCL doesn't bother me at all.

Steve

[diamondsays]

ephedrine is better than ephedra. just like the marijuana oplant and the buds what is the thing that works its the bud right. ephedra is the plant but ephedrine is like the bud. hate to use that as an example since im drug free lol but you get the picture.

[knottyjohnnydirty]

What about natural sources? Ma Huang seems to stay active longer. What about Sida Cordifolia as a source of Ephedra

[jasonkwheeler]

what is your diet like?