Yoga Poses
6:17
Added: 3 years ago
From: LexiYoga
Views: 79,811
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  • ooh thanks i've been looking for good yoga poses to star my yoga training...thank you so mucho ^_^...ooh and by the way...god!! you are hot :p

  • great yoga postures n asanas.thnks for mentioning those benefits of each asana.u look good n flexible.

  • It looks like yoga does a BOOTY good, I cant help but look at that beautiful BOOTY!!! NICE!!!

  • Job well done!!! Namaste!

  • Great video I learned some new yoga poses!

  • Love those feet Lexi!

  • It's really fabulous video. Everyone can follow and practice. I am sure it will benefit many.

  • I'm fascinated from this video!good work!!

  • Miss Lexi nice video, however I have a few rookie questions. How many repetitions and seconds per pose? Also can the poses be done each day? Thanks Miss Lexi for all you do.

  • awsum...I wish I could do that!

  • when doing "Plow Pose" dont move your neck, please :)

  • omg move 3:51 killed me. I think my uterus came out. I was laid out on the floor for 10 minutes. If you are new to this you will need a trainer.

  • зачем она всё время пялится в камеру?

  • 31k views and only 68 ratings, everyone was prolly strechin out :p

  • i think your mazing & give you props for doing this & yes the music is a nice touch it kept my attention now i got a SLITE! problem ok i can do the plow i believe it was called i just have NO IDEA! how 2 get out of it without looking like a turtle on its back....can you message me on some kind of help or if any1 knows please message me (:

  • Very beautiful video.Any more yoga videos from this smart girl?

  • yes, amazing!!!

  • 25,000 views, she must be doing something right.

  • This video would benefit from less music and more verbal explanation.

  • really nicer... thx

  • the poses are great, but the music seems inappropriate...we're doing yoga not aerobics.

  • love this song so much!!!

  • Really very dangerous to turn your head in shoulder supported inversions. So much so I'd advise to never, ever do it. The posture itself is safe but please don't look about!

  • is yoga safe?

  • @SuperTrueBloodFan  no not at all

  • thank you, I will try these poses obligatory! I really liked them :)

  • I like the comments, on what it good for

  • I love all of those benefits that those poses give me..:)) Thank you, I will add some of these to my yoga routine. Lets stay calm and healthy!

  • wow good job thank you! but it so hard to do all those poses if ur fat dang itt lol

  • is there another name for this type of yoga? I want to get a dvd with these positions.

  • There are two songs in this video. The first one is: DJ SI Vs Rockell - In A Dream 2005

    The second one is: Dance - Techno - Trance.

    By Sasha & John Digweed, Depech Mode.

  • how do you put your feet in the diagnal plank pose?

  • How I Love your presentation.  Thank you, Lexi!

  • thx for help...will try it

  • jeeeezzz i cant keep my legs straight on Boat POSE. Surely someday will do it correctly!

  • THanx again. n again n again for this video, i was searching for all that.

    Thanx again

    Prabhat

  • Nice. n_n

  • very cool! great work! x

  • img I'm going to try this

  • cool i have wii fit and i do it too

  • nice video

  • u r lovely and very talented

  • What your doing is ahead of its time. (Good for you *smile*)

    What a great idea to put the benefits on screen. It gives the viewer twice the impact all the while letting them know WHY its good for them. Nice. Bye

  • Loved it!!!

  • this is awkward to watch

  • Im really going to try and get into Yoga, especially after watching this video and seeing all of the things I can do even in my own house!

  • @fit&sexy...

  • yeah 5 points for this set

    awesome elements

    very nice thx lexi

    and the best wishes for 2009

    torsten

  • Your sexy nice yoga video

  • I definantly am getting ready to go and try Yoga. Many of people that I know have told me about it. From watvhing this woman, I am going to go and join a class. I have the extra time to do this and i know that it will be beneficial. Beautiful woman and video.

  • cool thx for the vid love it so far but i havent seen all of it yet but so far so good!

  • gez i learn some stuff!

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