Miss Lexi nice video, however I have a few rookie questions. How many repetitions and seconds per pose? Also can the poses be done each day? Thanks Miss Lexi for all you do.
i think your mazing & give you props for doing this & yes the music is a nice touch it kept my attention now i got a SLITE! problem ok i can do the plow i believe it was called i just have NO IDEA! how 2 get out of it without looking like a turtle on its back....can you message me on some kind of help or if any1 knows please message me (:
Really very dangerous to turn your head in shoulder supported inversions. So much so I'd advise to never, ever do it. The posture itself is safe but please don't look about!
What your doing is ahead of its time. (Good for you *smile*)
What a great idea to put the benefits on screen. It gives the viewer twice the impact all the while letting them know WHY its good for them. Nice. Bye
I definantly am getting ready to go and try Yoga. Many of people that I know have told me about it. From watvhing this woman, I am going to go and join a class. I have the extra time to do this and i know that it will be beneficial. Beautiful woman and video.
ooh thanks i've been looking for good yoga poses to star my yoga training...thank you so mucho ^_^...ooh and by the way...god!! you are hot :p
dormidoboynas 1 month ago
great yoga postures n asanas.thnks for mentioning those benefits of each asana.u look good n flexible.
MrChauhansingh 8 months ago
It looks like yoga does a BOOTY good, I cant help but look at that beautiful BOOTY!!! NICE!!!
aceofhearts307 9 months ago
Job well done!!! Namaste!
ZeusDaShaman 10 months ago
Great video I learned some new yoga poses!
musclesmatthews 11 months ago
Love those feet Lexi!
jjvg1973 11 months ago
It's really fabulous video. Everyone can follow and practice. I am sure it will benefit many.
raghu1991m 11 months ago 2
I'm fascinated from this video!good work!!
leniometal 1 year ago
Miss Lexi nice video, however I have a few rookie questions. How many repetitions and seconds per pose? Also can the poses be done each day? Thanks Miss Lexi for all you do.
KentuckyRebels 1 year ago
awsum...I wish I could do that!
BarryAir 1 year ago
when doing "Plow Pose" dont move your neck, please :)
kitschbear 1 year ago 2
omg move 3:51 killed me. I think my uterus came out. I was laid out on the floor for 10 minutes. If you are new to this you will need a trainer.
spicymix 1 year ago
зачем она всё время пялится в камеру?
7days3001 1 year ago
31k views and only 68 ratings, everyone was prolly strechin out :p
colloredbrothers 1 year ago
i think your mazing & give you props for doing this & yes the music is a nice touch it kept my attention now i got a SLITE! problem ok i can do the plow i believe it was called i just have NO IDEA! how 2 get out of it without looking like a turtle on its back....can you message me on some kind of help or if any1 knows please message me (:
lilnikki1234522 1 year ago
Very beautiful video.Any more yoga videos from this smart girl?
ShrikantTillu 1 year ago
yes, amazing!!!
TheMsGracie 1 year ago
25,000 views, she must be doing something right.
cmcil 1 year ago
This video would benefit from less music and more verbal explanation.
yogatuneupvideos 1 year ago
really nicer... thx
antoniocrua 1 year ago
the poses are great, but the music seems inappropriate...we're doing yoga not aerobics.
1111cam 1 year ago
love this song so much!!!
xtreem1475 1 year ago
Really very dangerous to turn your head in shoulder supported inversions. So much so I'd advise to never, ever do it. The posture itself is safe but please don't look about!
MissFraser 1 year ago
This has been flagged as spam show
5 stars, thank you
alkhulaifi1975 1 year ago
is yoga safe?
SuperTrueBloodFan 1 year ago
@SuperTrueBloodFan no not at all
falzaabi 1 year ago
thank you, I will try these poses obligatory! I really liked them :)
sobutilnica 1 year ago
I like the comments, on what it good for
clairetjie 1 year ago
I love all of those benefits that those poses give me..:)) Thank you, I will add some of these to my yoga routine. Lets stay calm and healthy!
12blin 2 years ago
wow good job thank you! but it so hard to do all those poses if ur fat dang itt lol
michelletrantham 2 years ago
is there another name for this type of yoga? I want to get a dvd with these positions.
Sdoppelganger 2 years ago
There are two songs in this video. The first one is: DJ SI Vs Rockell - In A Dream 2005
The second one is: Dance - Techno - Trance.
By Sasha & John Digweed, Depech Mode.
LexiYoga 2 years ago
how do you put your feet in the diagnal plank pose?
s0fii66 1 year ago
How I Love your presentation. Thank you, Lexi!
TOMATNOSCE 2 years ago
thx for help...will try it
SunnyBunnyBO 2 years ago 2
jeeeezzz i cant keep my legs straight on Boat POSE. Surely someday will do it correctly!
prabhat1082 2 years ago 2
THanx again. n again n again for this video, i was searching for all that.
Thanx again
Prabhat
prabhat1082 2 years ago 2
Nice. n_n
superiorsantateresa 2 years ago 6
very cool! great work! x
HelenDiazOfficial 2 years ago 5
img I'm going to try this
kaslab1 2 years ago 3
cool i have wii fit and i do it too
EMKDJ5 3 years ago 2
nice video
MEOSHABEAN1 3 years ago 2
u r lovely and very talented
loveyourposture 3 years ago 2
What your doing is ahead of its time. (Good for you *smile*)
What a great idea to put the benefits on screen. It gives the viewer twice the impact all the while letting them know WHY its good for them. Nice. Bye
troylund2001 3 years ago 3
Loved it!!!
luvthatmechanicguy 3 years ago
this is awkward to watch
Slickslider123 3 years ago
Im really going to try and get into Yoga, especially after watching this video and seeing all of the things I can do even in my own house!
HollyJ93 3 years ago 2
@fit&sexy...
seven2off 3 years ago 2
yeah 5 points for this set
awesome elements
very nice thx lexi
and the best wishes for 2009
torsten
Torsten710 3 years ago 2
Your sexy nice yoga video
bowthug12 3 years ago 3
I definantly am getting ready to go and try Yoga. Many of people that I know have told me about it. From watvhing this woman, I am going to go and join a class. I have the extra time to do this and i know that it will be beneficial. Beautiful woman and video.
Brodavidbrayboy 3 years ago 3
cool thx for the vid love it so far but i havent seen all of it yet but so far so good!
natsmaria 3 years ago 3
gez i learn some stuff!
MizzzzzCleo 3 years ago 2