Barefoot Doctor Release Negative Thoughts Exercise

[liffeybeat]

iv done this for 3 years and it works its a bit like R.F.M read thefucin manual tks.Doc peace n light...

[jazzaste123]

Thank u my brother I'm going to practise this as I have beautiful highs and terrible lows docs say bipolar I narr I just don't think I'm grounded love bless u my bar footed brother and your loved ones thanks again man peace over and out

[caughtinacadence]

@jazzaste123 i would be interested to hear how it helps you, jazz. love and peace. :)

[TheAgentsForChange]

He has always answered my emails and continues to be of service to those when they need it. Thanks Doc.

[MrSteviesax]

I let go of frustration failure insecurity breathed in love abundance satisfaction joy Great exercise!

[symphonysarah]

Thankyou Doc, for posting such a helpful technique. Congratulations!

[pizzatopia]

@ honipop - i'm guessing these meditations won't help you intotal if you're spending your newfound energy on obliteration. maybe ask, why you want this energy, and what will you do with it? Will you turn it inwards our out? Is there a goal you wanted to reach but lacked the boost to get there? Are you running in circles short circuiting yourself? what to do when one's clear and strong??

[honipop]

@pizzatopia It has since leveled off and I have not got drunk since, feel good life is improving getting more of what I want and less of what I don't want. I guess initially it was like a dam bursting... with a "flood' of energy... no alcohol or drug can compare to just feeling "complete". But God knows where it ends, guess I got all eternity to find out.

[honipop]

God !! this really works.... I am exploding with energy!!! But, what do I do with it? I have been hitting bottle harder than ever (not a joke) I am always the last man standing , so I get bored and take joy rides good news is hangover is gone completely in 3 days where it took a full 5-7 days to over come... Now what do I do?

[theworldofjon]

Hello mate its Dave Beer here thank you once again for changing my life... Ps great to meet you..... BIG LOVE !!!!! Tooodle Pippppp xxxxxxxx

[riseup20twelve]

@theworldofjon is this the Dave Beer from Leeds club..arrghh can't remember the name..but you had a broom and used to say 'keep it tidy'! glad to know your a warrior too :)

[TheBettychi]

agrees with groove pretty sad that you lot are still falling for this con man

[groove1971]

And go out and buy my next book! Yawn

[riseup20twelve]

@groove1971 as someone who's done both courses i gotta tell you mate that it isn't a concealed promotion thing. It really works and Barefoot's soul reason for doing it is to increase the peace. I hope you can try it at some point, but that will be your choice :~)

[JohnD20004]

Very nice, Doc. Thanks for posting.

[goddessfindings]

wow! This is powerful. While at first I became impatient at the thought of doing 18 breaths and that it would take forever, but i persisted and fodn that each breath out more stuff came up to release. THings that are not typically in my mind. Breathing in i felt i needed to make it simple and alternated between gratitude and very thin coating of transluscent vanilla icing. I dont know what that was, but it was cool and refreshing. Thanks so much for all that you give.

[emisian]

i love it

[100lys]

Merci, cela me fait penser au livre "Kunlun" de Max Christensen.

[queeramedeara]

great, very helpful thanks!

[shamanizing]

Hey Doc

much Gratitude for sharing the techniques

freely and i liked your (Ta Chi, what is it?) instructional video also.

im going to be watching more of your vids

peace n many blessings

Ken

[JenniferRose8]

Really great, thanks Doc. I needed that!

[laughingtiger123]

Thank you for your insightful books, Doctor... I enjoy them. BTW... do you sleep on your yang side a lot (right side)? Look at your traps and delts when you hold your arms out. It's not a spinal problem.