Bar-barians requirements attempt

[Dream4View]

So Strong ! 

[tunafish62]

Dawalli, thank you for your kind comments mate - this is the first time i've seen your BBR's - VERY VERY impressive my friend! ... within the 6 min time limit with exellent form - Awesome pal & wow, that looks like a top draw park where you train!

Well done dude - Time to topple the new 2K10 ones next, i know you have it in you.

[dawalli]

Thanks Wade! Yeah, a real nice park - it's my favorite place to hit the barz. You killed those new reqs. I'll give 'em a shot soon, but I don't have it in me yet! lol!

[rockerD1717]

good job..good to see someone who will actually push themselves..not many people will.

[dawalli]

Thanks! Yeah, not much of a chance of getting through those requirements without a little drive and discipline.

[Khary28]

@dawalli nice,man what music you playn for this workout?

[dawalli]

@Khary28 Thanks! It's DJ Khaled's "Go Hard"

[demOthepotential]

cool, but I see you got to be very strong to get in...but when you do..it's a nice thing to have people to workout with..

[demOthepotential]

nice man...so what happens when you do all of this....it's just for fun or you get in the crew or what?...

[dawalli]

Thanks! Yeah, if the Bar-barians approve, you become a member of their crew.

[meckerschorsch]

Oh oh yeah Baby

The dopest, the illest, coldest, radest, hardest, cleanest rocking Canadian Bar-brother from another mother on god's grey earth

Give that man his shirt haha

[dawalli]

Thanks G! Yeah, I'm really after the shirt! lol! You still working on yours?

[meckerschorsch]

Guess I was in the right place at the right time.

Zef promised us one back in summer 08. Guess that was before he conceived the requirements. And since he's a man of his words we were blessed with it in may 09

You gonna get yours believe me and more than well deserved without a doubt

[CertifiedOddBall]

Damn James, gotta hand it to you, you keep refining your game. Your reps are looking better.

[dawalli]

Thanks Fernando! The plan is to do it with perfect form and no pauses. Tall order!

[TUFACE19]

Hot vid. It gets me pumped up!!!.Keep doing your thing, The song says it all.. Also thanks for the comment

[dawalli]

Thanks a lot A! Inspires me to train harder!

[calisthenicskingz]

that was GREAT money keep it up !!!!!!

[dawalli]

Thanks a lot HIT, appreciate it! Looking forward to your new DVD!

[djaponezu63]

Where's Zef's 2:40 post?

[djaponezu63]

Always a pleasure to watch your posts. Another step forward compared to your previous attempt. You're STRONG Mr. Dawalli. To think that you've been doing this specific kind of training for only 14 months... Respect.

[dawalli]

Thanks a lot M! I used to do a lot of weight training, which included some calisthenics, so I had a good base. It's pretty much all bodyweight training now though! I love it! Makes me feel young! lol!

[myauramusic]

2.40 What?!!!!!

Great effort champ. Your Pushups look alot stronger in this vid. hope ya get them gloves mate

[dawalli]

Thanks D! Check out Zef's vid - 2:40! Insanity!

[fkncody]

I have to turn this off and save it for before my workout...it gets me so pumped you don't even know. Great job.

[dawalli]

Thanks!

[PullinGravity]

Thats my man right there you deserve it!!!

[dawalli]

Thanks a lot J!

[speedyman290]

well done dawali !

should i test the bbr a day ! ^^

[dawalli]

Thanks Speedy! Go for it!

[colinDESU]

I bow down to you sir. This was too clean. Not being satisfied with your first muscle up and doing another is just admirable. Man, I don't know what to say. You got it man!

[dawalli]

Thanks C! I was disappointed - gave myself extra time at the end and still screwed em' up!

[barbangerz]

excellent work Dawalli! Perfect form all the way! Be proud man, you're getting them gloves, for sure!

[dawalli]

Thanks L! You posting yours?

[LMTGJ]

You get better and better every month. Them muscle ups had me on the edge of my seat, you made it just in time. Damn you got me motivated. Are you going to do another before the deadline?

[dawalli]

Thanks bro! I wasn't planning on doing em' again until I improved significantly, but who knows, I may give it another crack!

[Michael8Christian]

hat off to you

[dawalli]

Thanks Michael!

[Fighter2602]

Perfect form on those pull-ups.

Big props dawalli.

[dawalli]

Thanks!

[framptonbmx]

Damn J,

You nailed it. I knew you had it in you. I think we have ourselves another Bar-baron. I love how you weren't satisfied and didn't count your first muscle-up. That showed some serious determination at the end of all that work.

[dawalli]

Thanks a lot B! I couldn't believe that first muscle up. It gave me a wake-up call and pissed me off! I was getting 5 MUs after that even if it killed me! lol!

[nirose9]

give that man some gloves

[dawalli]

LOL! Thanks bro!

[lukevinn]

great form bro!! awesome progression!

[dawalli]

Thanks!

[LittleBeastM]

ok next up 40 planche push ups - 20 muscle ups 50 hannibal diamonds and 5 one arm pulls .. Lol..

[dawalli]

Ok M, I'm going to do that tomorrow! lol!

[BrandonReviews]

man thats some great sh*t right there. Progression at its finest. .... what i love the most about this whole video is the fact that despite how good you performed the requirements ... you still know ..that you need improvement.

I know your older than me Dawali and probably got more wisdom to lend than the other way around, but i just gotta say, that being that 'humble' about it all is a great thing man and I TIP my hat off to you man. .. because humbleness is truly a virtue. Peace my good homie

[dawalli]

Thanks B, appreciate it. We ALL need improvements because nobody is perfect. And humbleness is certainly one of the greatest virtues! Keep doing your thing.

[LisuPK]

Lov it!

Full control and great power.

When a see this first MU I was thinking "fak its so hard to do this" and then I see this note.

Keep training!!

Great job J!

[dawalli]

Thanks L! I was really worried when I did that first MU - it was so hard! lol! I just decided to grind out 5 more!

[7rug]

Perfect song, that is goin hard on those muscle-ups, inspiring!

[dawalli]

Thanks G!

[kalosthenos]

Dude that was awesome!!

[dawalli]

Thanks a lot D!