This man was in Miami when i ran my first marathon. I was 21 years old and he was one of my heroes. He sat down and talked with me and my parents like he had nothing better to do in the world. Now THAT'S class!
Frank Shorter was such a pioneer in long distance running because, like he said, he learned to rely more on form than on strength... his lactate threshold was actually quite low (something like 65%) for such a renowned marathoner... he knew he had to apply form to win big marathon races
great form
yellcarreon 8 months ago
This man was in Miami when i ran my first marathon. I was 21 years old and he was one of my heroes. He sat down and talked with me and my parents like he had nothing better to do in the world. Now THAT'S class!
knightsxc06 2 years ago
Frank Shorter was such a pioneer in long distance running because, like he said, he learned to rely more on form than on strength... his lactate threshold was actually quite low (something like 65%) for such a renowned marathoner... he knew he had to apply form to win big marathon races
kingwilson06ad 2 years ago
I wonder what they would say about Paula Radciiffe's form?
medliberty 2 years ago
i'd like to see my running form like that!
taekwondoyoyolego 3 years ago
Frank is spot on - his form is outstanding. The perfect runner.
kiplng 3 years ago