Parkour Conditioning

[SoSH0]

does it count if your arm begins to strain and feel tight after trainin

[UrbanCurrent]

@SoSH0 THey do feel tight after lots of upper body work, it is normal. It is the blood pumping nutrient to the muscle. I think. . Strain, not so much, but then again. Im not a doctor bro. Just make sure there is no pain in what you do.

[0krellik0skux0]

the same training they used in Assassins Creed..

[TokyoAro]

house theme!!!

[Ray3Run]

going up and down the pole looked quite fun xD

[legijafan4]

do i need to condition evry day to dont get hirt realy bad?anyways great vidio

[BlacksVideos]

@legijafan4

Not neccesary. Also, It's important not to overtrain. The more time you spend at conditioning your body, the longer you'll be able to train. People that do movements that their body are not prepared for, might aswell have to stop to train before they want to because their body breaks down. Soo, if you condition often you build up bodyarmour agianst injuries. You could say you condition

in order to move.

Oh, and great video. Me.Like.

[Parktraceur]

Not neccessarily; it depends on what you do in training.

Conditioning is obviously essential, but you can get hurt regardless of your physical condition if you take big drops and other high impact movement

Train safe

[Flatline89]

That's an awesome bunch of exercises, I have never come across them before. I'm going to try them out...they look very constructive to parkour

[NiKkMV]

strange music u got there lol  but this stuff dose help alot :D

[Idle566]

good music

[doodyxdaniels]

rain drop by massive attack

[Od3ri]

Actually Teardrop, not rain drop :P

The theme of House.

[wikyparkour]

NICE ! :D that first thing you did aa... cat leap pull ups maybe it would train more if u pull up straight ? but i aint no pro :D

[Bucketheadcube]

Very Nice !

Just something, at 4' to the end, You're climbing? I Think you should try real climbing on rock orcliff, or buildings. You will like it.

[UrbanCurrent]

We do, that is just the training for that day, it was more about grip strength, since the hold were so small. Thanks though.

[davistran510]

wow thx! this gave me ideas inspiration and tips

[DJQuillo]

nice conditioning man !!!

learned alot from this

and nice song thats teardrop from newton faulkner or sumtin? anywawy overall brilliant video

[allvidsgo]

one word, beast! This guys is definatly a beast, good conditioning tips. Now I just gotta find a place to do these lol

[pevspaintballer]

holly hell

ur soo strong

[miabuelaesrambo]

Awesome training and also tutorials.

Could you say me the title of this song?

[UrbanCurrent]

IT is at the end bro.

[miabuelaesrambo]

TNKX

[teleyarda]

The name of the song is Teardrop. It's from Massive Attack, from their third album Mezzanine.

[jkdsifu06]

our gym costs 50€/month so i train like this too :) good work straighten your legs forwards too make it more intensive

now i have too go too hawaii on holydays ;)

[TUNIT42]

very good training! is that the house theme song? lol

[UrbanCurrent]

I think so

[10Parkour]

Very nice. Train hard :)

[rsisfunny]

k thx m8 u get better everyday hope 1 day ill be at ur level im a begginer

[zuzma]

great training man

[rsisfunny]

woot first comment o and ur awesome and could u amke a wall climbing tutoriuol peace

[UrbanCurrent]

Let me perfect my technique and then i will.