ROM on the situps is not good - need to touch your toes each rep - I don't know what standard you're following
great performance overall
secwatch 2 years ago
Nice vid as usual, what camera?
grambo22 3 years ago
Thanks to all.
Camera is a Canon Vixia HG21, video edited using Vegas Movie Studio 9
XfitAddict 3 years ago
good video. great workout. Good camera at least
maside1085 3 years ago
Tell BW to keep his chest high on those squats. Killer times!
JarHead0311SS 3 years ago
Bionic I think you should not put so much effort into your pushups, your palms are coming off the ground you are going so fast. Great job you two.
kg6ejp 3 years ago
awesome time! Great work out by both!
NOREN1337 3 years ago
ROM on the situps is not good - need to touch your toes each rep - I don't know what standard you're following
great performance overall
secwatch 2 years ago
Nice vid as usual, what camera?
grambo22 3 years ago
Thanks to all.
Camera is a Canon Vixia HG21, video edited using Vegas Movie Studio 9
XfitAddict 3 years ago
good video. great workout. Good camera at least
maside1085 3 years ago
Tell BW to keep his chest high on those squats. Killer times!
JarHead0311SS 3 years ago
Bionic I think you should not put so much effort into your pushups, your palms are coming off the ground you are going so fast. Great job you two.
kg6ejp 3 years ago
awesome time! Great work out by both!
NOREN1337 3 years ago