Before you start your Sumo Dead lifts, do a couple squats to pattern the movement while you are on top of the bar. Stay tight, as Marty was saying during the descent.
philscarito 1 month ago in playlist Uploaded videos
Before you start your Sumo Dead lifts, do a couple squats to pattern the movement while you are on top of the bar. Stay tight, as Marty was saying during the descent.
philscarito 1 month ago in playlist Uploaded videos