@13jumpball13 that may be some1s 1st thoughts after watching this but look at some of the other videos he's done showing ppl step by step how to do his routines, him giving free tips on how to eat, how many ?s he's answered personally from fans/subscribers all with a smile on his face and a genuine nice guy attitude so u my friend are the douche bag who's hating on some1 else all while sittin on ur couch hiding behind your computer screen truth hurts eh?
@13jumpball13 And you're the definition of an asshole who criticizes people for going out of their way to show and teach us what they do to achieve that well of a body! So not only think before you post something like that, do research about that individual!
My name is Lars Hermansen, and is from Norway. I started and work out for a few months ago after inspirational videos of you on the Internet! I try as best I can and follow your sets and reps. and I can tell that they blow up my muscles. Thank you for your positive attitude and ability to distribute your exercises. I watch your videos before and after exercise! Thank you for your inspiration and continue the good work.
@lars307 i am from norway 2 and doing the same :), Thanks Scott! But i am only 17 years old (playing soccer and handball) does that make my muscles not growing big enough?
srsly... did anything change in the two years ? I mean did you gain strength? oder did your muscles grow in the last 2 years? Somehow it is getting pointless to train, after you reached your limit I think =/
@FFreeLevant you little douche bag why practicing when you don't gain anything you bitch? to maintain your body is fine yeah, but still there is that motivation gone of getting stronger
@KingVolkan61 That's exactly what I was talking about. Thanks for demonstrating. You clearly need to get laid or release your energy in the gym. That's what happens when energy turns into lethargy. It becomes stagnant and starts striking. Do yourself a favour and look it's fitness seriously. Join the Facebook page our community will be more than happy to help you reach your goals.
@FFreeLevant lol I'm practicing now for 3 years and I reached my goals and trust me I get more gril than you ever had, but my point is that you ... ahh you know what? fuck it, don't even know why I am writing to some guy I don't even know...
Hey Scott or anyone in the know. I worked out at the gym one week, it was my first work out in the weights room and I was sore for about 3 days. Then about 5 days after that workout I did a similar workout (round robin) but I went a lot more intense. Thing is I didn't even feel sore at all, my mate told me if I don't feel sore the next day but I do the day after it means I went to hard and I would probably be heaps sore. Well it's that day and I'm not sore though I worked out a lot harder?
@LoneWolfSpike Also I was wondering what you thought of the "chest and tri's back and bi's routine" would you recommend this or what are the names of any better ones?
@LoneWolfSpike dude its cuz ur muscles get used to the training eventually...so thats why you need to switch up ur training every once a while...so stick with the same routine for a month or two then switch it up...what i mean is like for example lets say for chest u normally do: dumbbell chest press, incline dumbbell chest press, cable flys and dumbbell flys. after a couple of months change it up so for ex do: bench press, incline bench press and dips etc. Dont worry too much about soreness,
@LoneWolfSpike because just because ur really sore doesnt necessarily mean you had a great workout. Theres no scientific research to back that up. so if ur not that sore the next day dont worry. some people get big without ever being sore at all like me. And make sure u dont overtrain. dont be in the gym for 2 hours. try finishing ur workout under an hour and 15 mins but aim for an hour. and try going to failure on every set if ur still worried about soreness. GOOD LUCK! :D
@yuvrajdiwan123 cheers for the advice, but I must point out that it was my 2nd ever work out except for cardio in the pool. My first ever work out I was sore on a basic round robin routine, 5 days later I do the exact same routine but at a higher intensity and I'm not even sore at all. Just seemed odd.
@yuvrajdiwan123 Yes that routine is very similar to what I will be doing. For the moment I am just doing round robin to get my body used to training and build my balance muscles so I can maintain an effective technique.
Could you help me with something? I have GYNECOMASTIA and it has really inflicted every day of my life. I have thought of many solutions like putting tape on my nipples wearing triple shirt when its 35 degrees celcius. My dad has told me that he had this same problem. I don´t know if i can believe him. Could you give me any advice? Solutions? Have you experienced GYNECOMASTIA?
@XxUniqueFPSplayerxX I developed gyno when I was ~13, and still have it at 19. It is never going away for me, because it has been too long. There are hormone therapies that can work if you haven't had the condition for too long. Research it, like said. I think tamoxifen might help you, but there may be a better substance for this purpose.
@dikajenny Then you're doing it wrong. Way wrong. I'm 7 kg less this guy and that's because i'm not serious. Know your routines and do proper gain on the routine and you're all good.
@klantarN training by yourself gets the job done faster without distraction. just certain workouts u may need a partner but there are also alternative workouts. Ive been training completely alone for 4 years and im very happy with my results. But now I got to get in football shape lol
wow didnt expect negative comments on this. theres nothing negative you can say about htis guy. this guy is genuinely a great person and trying to help other out who want it. hes a great romodel. the insecure people who have to talk negative on here are stupid. if you wanna talk negative. talk negative on a negative video lol
@ivokehn1 Wow i dont know how to respond to your immature question. Humm you wish he was so he could go out with you? No he isn't gay. Troll elsewhere.
@Philzilla428 I don't get why people like you complain about him making videos. Don't watch them then! He makes these videos for people who are interested in getting in shape, in the gym and motivated. People do watch them and appreciate them. I bet some of the stuff you watch on youtube, other people think is complete crap. Keep your opinions to yourself.
same here!.....i look like a HULK Gohan SS21 when im pumping in the gym :P....and btw ive actually been following most of your routines...i have to give you thumbs up on your progress...you look fantastic and i envy how intense you workout...i wish i could workout with no shirt in the gym! haha......flippin College.
@masterkiller1791 LOL JUICE HEAD!!! xDxDxD If he needed roids for a body like that hes the biggest pussy on earth lmao Im 3 times a big when I use roids hahahahaahahah my belly it hurts!
@masterkiller1791 i visited his gym and i recognised him from these videos. it just so happened i walked in on him in the bathroom while he had a medical dispensor of dbol out on the sink and he was putting one in his mouth. i walked by and he spun around on me and was like "who sent you?" i diddnt know what he was talking about so i was l turned around and he grabbed my shirt. i shrugged it off and left. i think he knows i saw him take the roids and he thought i was gonna tell.
haha i don't think you're quite big enough to pull off the string tank top, but i must say that i appreciate your proportions and focus more on form than glamorous weights
Love the pump... and hate it, It's great because it can give you that extra edge when you need it (visually)... But it's awful because it lasts so short and makes you feel like shit when you don't have a pump
......................Hey,may very soon start working in yer country..u gotta be my trainer man..wish i cud afford that...!!Need sum good guidance in the gym...anyways,till then will use yer vids..lol...thanx a lot..cya
Scott..Grt vids!!Cant wait to start visiting the gym agn. Am sure yer vids r gonna be a grt help.Recovering rite now from a ski injury-vertebral fracture,that i got in Russia.So cant hurry back to the gym but can't wait...!!Just love workin out...makes u feel grt n fit..altho as a medical student its hard to find enuf time to work out regularly................
@ScottHermanFitness same here!.....i look like a HULK Gohan SS21 :P....and btw ive actually been following most of your routines...i have to give you thumbs up on your progress...you look fantastic and i envy how intense you workout...i wish i could workout with no shirt in the gym! haha......flippin College.
@ScottHermanFitness same here!.....i look like a HULK Gohan SS21 when im pumping in the gym :P....and btw ive actually been following most of your routines...i have to give you thumbs up on your progress...you look fantastic and i envy how intense you workout...i wish i could workout with no shirt in the gym! haha......flippin College.
@ScottHermanFitness I want to have a Super Saiyan type body, so if I want to look like that, do I have to lift stronger? Because I can barely deadlift 90 lbs, what does it take to get stronger and how many hours a day?
any tips on how to make a shirt like that?
jagaIoon 6 days ago
He's wearing a shirt!!
xuzm 1 week ago
some1 been pullin ur top down?
scousepitty 2 weeks ago
its a joke you idiots. This seems like a shot at Greg Plitt which isn't cool
AndyNick211 1 month ago
i like his workout music!
RHCPRainDanceMaggie 3 months ago in playlist More videos from ScottHermanFitness
Do you workout 6 days a week doing one body part each day?
ChubbieChaserr 5 months ago 8
@ChubbieChaserr Monday: Breast and abs
Tuesday: Back,shoulders and abs.
wednesday: Legs
thursday: biceps triceps and abs
friday: abs
saturday: rest
sunday: cardio
ToxicAnton 4 months ago
Ur the definition of a douche bag at the gym
13jumpball13 6 months ago
@13jumpball13 that may be some1s 1st thoughts after watching this but look at some of the other videos he's done showing ppl step by step how to do his routines, him giving free tips on how to eat, how many ?s he's answered personally from fans/subscribers all with a smile on his face and a genuine nice guy attitude so u my friend are the douche bag who's hating on some1 else all while sittin on ur couch hiding behind your computer screen truth hurts eh?
hurricanefball03 5 months ago 2
@13jumpball13 And you're the definition of an asshole who criticizes people for going out of their way to show and teach us what they do to achieve that well of a body! So not only think before you post something like that, do research about that individual!
grindle91 1 month ago
Hey Scott!
My name is Lars Hermansen, and is from Norway. I started and work out for a few months ago after inspirational videos of you on the Internet! I try as best I can and follow your sets and reps. and I can tell that they blow up my muscles. Thank you for your positive attitude and ability to distribute your exercises. I watch your videos before and after exercise! Thank you for your inspiration and continue the good work.
Greetings from Norway:)
lars307 6 months ago 23
@lars307 i am from norway 2 and doing the same :), Thanks Scott! But i am only 17 years old (playing soccer and handball) does that make my muscles not growing big enough?
TheBelal7 3 months ago
This guy likes to show off but hey if anyone was that muscly wouldn't they lol he got some helpful videos So fair play the the lad
supersimon44 6 months ago 2
Oh the negative and jealous remarks, man up he does look better then you ever will be, YIKES
ncast54 6 months ago
you´re a nice guy scott!
Sinij94 6 months ago
This has been flagged as spam show
Get the best protein supplements from myprotein.
google: MYPROTEIN
order your protein supplements and at the checkouts enter code
********************* MP225251 **************************
to get 15% off and FREE SHIPPING!
(enter code at checkouts)
kastial 6 months ago
Ha the guy in the grey shirt at the end on the left is watching :p
TheAdiBullet 7 months ago
srsly... did anything change in the two years ? I mean did you gain strength? oder did your muscles grow in the last 2 years? Somehow it is getting pointless to train, after you reached your limit I think =/
KingVolkan61 7 months ago
@KingVolkan61 Once you reach you limit, you maintain that limit and enjoy the limitless amount of pussy you get
FFreeLevant 7 months ago
@FFreeLevant you little douche bag why practicing when you don't gain anything you bitch? to maintain your body is fine yeah, but still there is that motivation gone of getting stronger
KingVolkan61 7 months ago
@KingVolkan61 That's exactly what I was talking about. Thanks for demonstrating. You clearly need to get laid or release your energy in the gym. That's what happens when energy turns into lethargy. It becomes stagnant and starts striking. Do yourself a favour and look it's fitness seriously. Join the Facebook page our community will be more than happy to help you reach your goals.
FFreeLevant 7 months ago
@FFreeLevant lol I'm practicing now for 3 years and I reached my goals and trust me I get more gril than you ever had, but my point is that you ... ahh you know what? fuck it, don't even know why I am writing to some guy I don't even know...
KingVolkan61 7 months ago
Hey Scott or anyone in the know. I worked out at the gym one week, it was my first work out in the weights room and I was sore for about 3 days. Then about 5 days after that workout I did a similar workout (round robin) but I went a lot more intense. Thing is I didn't even feel sore at all, my mate told me if I don't feel sore the next day but I do the day after it means I went to hard and I would probably be heaps sore. Well it's that day and I'm not sore though I worked out a lot harder?
LoneWolfSpike 7 months ago
@LoneWolfSpike Also I was wondering what you thought of the "chest and tri's back and bi's routine" would you recommend this or what are the names of any better ones?
LoneWolfSpike 7 months ago
@LoneWolfSpike dude its cuz ur muscles get used to the training eventually...so thats why you need to switch up ur training every once a while...so stick with the same routine for a month or two then switch it up...what i mean is like for example lets say for chest u normally do: dumbbell chest press, incline dumbbell chest press, cable flys and dumbbell flys. after a couple of months change it up so for ex do: bench press, incline bench press and dips etc. Dont worry too much about soreness,
yuvrajdiwan123 7 months ago
@LoneWolfSpike because just because ur really sore doesnt necessarily mean you had a great workout. Theres no scientific research to back that up. so if ur not that sore the next day dont worry. some people get big without ever being sore at all like me. And make sure u dont overtrain. dont be in the gym for 2 hours. try finishing ur workout under an hour and 15 mins but aim for an hour. and try going to failure on every set if ur still worried about soreness. GOOD LUCK! :D
yuvrajdiwan123 7 months ago
@yuvrajdiwan123 cheers for the advice, but I must point out that it was my 2nd ever work out except for cardio in the pool. My first ever work out I was sore on a basic round robin routine, 5 days later I do the exact same routine but at a higher intensity and I'm not even sore at all. Just seemed odd.
LoneWolfSpike 7 months ago
@LoneWolfSpike did u do a full body workout? if so that explains it. try doing:
Day1: Chest Tricep
Day 2: rest
Day 3: Back Bicep
Day 4: rest
Day 5: Shoulders and forearms
Day 6: rest
Day 7: legs
and if u want u can rest on day 1 again or start again with chest tricep.
also try keeping ur whole workout under 15 sets
yuvrajdiwan123 7 months ago
@yuvrajdiwan123 Yes that routine is very similar to what I will be doing. For the moment I am just doing round robin to get my body used to training and build my balance muscles so I can maintain an effective technique.
LoneWolfSpike 7 months ago
@LoneWolfSpike then yea thats why ur not that sore cuz ur doing a full body workout
yuvrajdiwan123 7 months ago
5/5
javaleira 7 months ago
Chuck Norris owns you
DeathMetalSargrath 7 months ago
o so now theres people at the gym?
MegaMrnike 7 months ago
This has been flagged as spam show
whats the point in that stupid vest..
vNitroz 8 months ago
@ScottHermanFitness
The exercise on 0:19 can you do it on your knees?
because I saw some guys in the gym doin it and i gave it a try and it's a kinda good workout .. what do you think?
kijkshop5 8 months ago
@kijkshop5 ya you could do that on your knees so long as you can do the movement well
1kicka1 7 months ago
he's got a great body but as u know ain't natural that's enhanced with steroid jabs :)
AinBaida 8 months ago
@backdoorman22 HES FIT NOT BIG
lote1234567891011 8 months ago
I DONT LIKE THIS GUY....HE ACTS LIKE HE HAS HUGE MUSCLES WHEN HE DOESNT....TWAT
lote1234567891011 8 months ago
@lote1234567891011 bigger than urs u retard
EDDIEY2J2008 8 months ago
@lote1234567891011
you should see him stand next to someone haha
stuntman092 8 months ago
@lote1234567891011 yea ok sure........
HBK2319 8 months ago
you look way bigger in this video
theamericanlifter 8 months ago
you got the wrong size shirt, man! that one's like a 2XL, not a L.
TheDogRomeo 8 months ago
love your amazing pecs, sexy body and face, make a video of you shirtless in just underwear and show off your bulge
0MegaBeast 8 months ago
Epic face at 0:20.
FosistacatedFan 8 months ago
Apparently when Scott Herman flexes, a little child dies in Africa...
milanboy1978 8 months ago
@milanboy1978 that's terrible
06livefast 8 months ago
holy shit, you're in the gym with other people!!
ricoricky3 8 months ago
haha.. guy just staring at the end..
MattMacCallum 8 months ago
He looks strange, huge pecs compared to his small shoulders. He is a real small guy without the muscles, but in great shape though!
JRsReaction 8 months ago
the good thing about bodybuilding is that you don't need to have cloths on you...lol...
mavrogerimos1988 8 months ago
wait wait wait wait guys ! so where is this video? he still hasnt put one up yet?
MartinLeonelLeiva 8 months ago
chhh!
MartinLeonelLeiva 8 months ago
1:00 bicep chiiit
inktoxicated 9 months ago
Lol
jtcruzzin 9 months ago
Could you help me with something? I have GYNECOMASTIA and it has really inflicted every day of my life. I have thought of many solutions like putting tape on my nipples wearing triple shirt when its 35 degrees celcius. My dad has told me that he had this same problem. I don´t know if i can believe him. Could you give me any advice? Solutions? Have you experienced GYNECOMASTIA?
XxUniqueFPSplayerxX 9 months ago
@XxUniqueFPSplayerxX type it into google, "gynecomastia steroid.com" they give a pretty accurate analysis
relooped1 9 months ago
@XxUniqueFPSplayerxX I developed gyno when I was ~13, and still have it at 19. It is never going away for me, because it has been too long. There are hormone therapies that can work if you haven't had the condition for too long. Research it, like said. I think tamoxifen might help you, but there may be a better substance for this purpose.
bionic747 8 months ago
ever thought about for a small legend in Portuguese I do not speak English I am Brazilian and I love your videos thanks for reading
mottapvai7 9 months ago
It's going to be in tents?
tomsega 9 months ago
Why has noone mentioned the really gay vest??
lavadog34 9 months ago
hall and fn oATES SONNNNNNNNNNNNNNNNNNNNNN
i cant go for that... No can Do
Schilltron30303 9 months ago
He's tiny, but big ass arms!
SmallFrenchsFries 9 months ago
Scott, why am I so jealous of you?!?! :D
OmarTheGuy 9 months ago
my fav. video from shf , ;)
MSpower335 9 months ago
Man, kinda wish judgement day was real... all you fuck faces would be toast in 5 months. Pieces of shit. Keep bangin those weights scott!
mlopinto2k1 9 months ago
flex muscles while looking in mirror
-" FFFFFFFFFFFFFFFFF !!!".
Xizyf 9 months ago
scott, you wearing your shirt wrong man..see 0:56..it forgiven cos of your muscular abs only..huhu^^
brockymas 10 months ago
@brockymas maybe he didn't want to sponsor the name on the shirt
omgnotreally 10 months ago
i thought i was the only person who works out 2 that kinda music...........SCOTT DO U WANNA B WORKOUT BUDDYS lol smliey face
CJ14711 10 months ago
Hey bro glad to see you likin the Steroids cycle. keep it up man.
YuppBudday 10 months ago
@YuppBudday nah bro you can get like that natural it just takes awhile
3737jak 10 months ago
@3737jak Takes YEARS
YuppBudday 9 months ago
@YuppBudday oh yea many years
3737jak 9 months ago
@3737jak been 4 years in the gym, spent $800 for supplement and food every month, and i cant get this shape till I use steroid. lol,
dikajenny 9 months ago
@dikajenny Then you're doing it wrong. Way wrong. I'm 7 kg less this guy and that's because i'm not serious. Know your routines and do proper gain on the routine and you're all good.
cergic 9 months ago
where#s the full video????
EGosLasH7 10 months ago
talk negative through the internet because if you say it to his face shit wouldn't go soo smoothly ...anyways man great workouts love the vids
EmpyreBandit 10 months ago
havent seen the full video yet!
flash2591 10 months ago
you work out to Hall and Oates too?
cjack1 11 months ago
Love it with your hair down and the T-Shirt is wicked - U R Awesome!
jptorre11 11 months ago
you got a door well you got a motherf#@king gym !
r31rb30et 1 year ago
even when scotts wearing a shirt...hes not really wearing a shirt...
WhitieWithBounce 1 year ago 168
0:17, now i see why he never wears a shirt! lol
TheDudecof 1 year ago
COCK!!!
Newcastle444 1 year ago
DRAGON BALL Z WAS THE SHIT AND YOU ALL KNOW IT
downfall4you 1 year ago
Oh I understand now!!! I should go in the gym and make funny faces in the mirror!!
a9bomb 1 year ago
Nicholasallen00 what the hell is a romodel?? Lol!
nakedgeordie 1 year ago
0:25 -- nothing says, "time to get RIPPED" like a little Hall and Oates!!! LOL
UklaTheMokk 1 year ago
Damn i want to train with you , Not with pussys like my friend that dont think i know anything about training!! idiots! :(
klantarN 1 year ago
@klantarN training by yourself gets the job done faster without distraction. just certain workouts u may need a partner but there are also alternative workouts. Ive been training completely alone for 4 years and im very happy with my results. But now I got to get in football shape lol
BlackiDaIraqi1 1 year ago
i think u and i should work out in one of ur segments...
amazoninlove 1 year ago
@MrAnalBleeding fat fuck
Asofiro 1 year ago
Zyzz!! u MAD BRAH?
lilsttev 1 year ago
@lilsttev He's mirin'
tr0llzorz 1 year ago
wow didnt expect negative comments on this. theres nothing negative you can say about htis guy. this guy is genuinely a great person and trying to help other out who want it. hes a great romodel. the insecure people who have to talk negative on here are stupid. if you wanna talk negative. talk negative on a negative video lol
nicholasallen00 1 year ago 37
@nicholasallen00 lol yeah dis guy is great scott keep on going and as korean people say (since im korean) fighting!
okaneshiro 1 year ago
@nicholasallen00 hes a fuckin show off!! why would you wear a tank like that? its unnecessary, but the guy is a show off chump!
MrSiko11208 7 months ago
Nice videos... I appreciate your hard work...What is the percentage of your body fat in these videos???
TheTranceHarmonics 1 year ago
i think you are a very humble guy, because only that kind of guys share this type of info with people so thank you man i wish you a long life.
yichkaan 1 year ago
Perfect shape bro.
not too big, prefect definition.
nada101 1 year ago
After seeing this video, I'm unsubscribing this guy would eat himself if he was chocolate.
RyanBhoy92 1 year ago
This has been flagged as spam show
Hey Scott How much BF % are you at in the RED tank top 6-8 % Thanks man
anabolic15 1 year ago
Hey Scott How much BF % are you at in the RED tank top 6-8 % Thanks man
anabolic15 1 year ago
scott youre gay rite?
ivokehn1 1 year ago
@ivokehn1 Wow i dont know how to respond to your immature question. Humm you wish he was so he could go out with you? No he isn't gay. Troll elsewhere.
CoNc3PtRaG3 1 year ago
u look alot bigger in this video, nearly as big as me ;)
Armylad2k10 1 year ago
you need to stop making these videos
Philzilla428 1 year ago 3
@Philzilla428 I don't get why people like you complain about him making videos. Don't watch them then! He makes these videos for people who are interested in getting in shape, in the gym and motivated. People do watch them and appreciate them. I bet some of the stuff you watch on youtube, other people think is complete crap. Keep your opinions to yourself.
fazer990 1 year ago
@Philzilla428 ??? why?
Ismaril17 11 months ago
a fag on steroids thats likes attention
TheJohnsona77 1 year ago
@TheJohnsona77 Fully
Pilmer1993 1 year ago
Strange seeing him with a top on...
zzyzxDUFFY 1 year ago
same here!.....i look like a HULK Gohan SS21 when im pumping in the gym :P....and btw ive actually been following most of your routines...i have to give you thumbs up on your progress...you look fantastic and i envy how intense you workout...i wish i could workout with no shirt in the gym! haha......flippin College.
Jordan7123 1 year ago
Did you use synthol to build those muscles? syntholmuscle. Com
Syntholmusclecom 1 year ago
Great body !!!
Ugly frekkin'shirt. (that red thing)
royorbitol 1 year ago
haters get ignored lol good shit, keep liftin
enlVlac 1 year ago
@masterkiller1791 LOL JUICE HEAD!!! xDxDxD If he needed roids for a body like that hes the biggest pussy on earth lmao Im 3 times a big when I use roids hahahahaahahah my belly it hurts!
thebetterhaloplayer 1 year ago
scott here in the gym you look more than 180 lbs lol how are you just 170
shawndx100 1 year ago
This has been flagged as spam show
Could anyone buy a shirt to this man?a t-shirt? , or something?
unanacoreta 1 year ago
stop flexing your abs while talking ... stop with that dude... girls dosent like that ....stop....
aifodasse 1 year ago
i like the "INTENSE" music
1080famous 1 year ago 84
He even does his "Pfff" noise when he flexes. Haha good shit scott
crazyfire 1 year ago
@masterkiller1791 dude dbol has been illegal for like 20 years. your thinking of andro. andro is a prohormone. dbol is a real steroid.
wolfpackforlife 1 year ago
dude you like dbz? awesome XD
ilikegirlsalotxd 1 year ago
@masterkiller1791 i visited his gym and i recognised him from these videos. it just so happened i walked in on him in the bathroom while he had a medical dispensor of dbol out on the sink and he was putting one in his mouth. i walked by and he spun around on me and was like "who sent you?" i diddnt know what he was talking about so i was l turned around and he grabbed my shirt. i shrugged it off and left. i think he knows i saw him take the roids and he thought i was gonna tell.
wolfpackforlife 1 year ago
scott herman does dbol. i know i watched him do it. he is a juicehead.
wolfpackforlife 1 year ago
im so turned on :P
victorheartbreaker 1 year ago
ugly abs
lattubelv 1 year ago
WTF were you wearing when you did that cable cross??? you're such a slut, if I was your dad you'd be grounded
HughHefnerSucksxD 1 year ago
subscribed. great videos.
blueduderanch 1 year ago
haha i don't think you're quite big enough to pull off the string tank top, but i must say that i appreciate your proportions and focus more on form than glamorous weights
thumbs up here :)
DaKoolKat 1 year ago
greg plitt is better hahahahaha
Spawn223311 1 year ago
lol he is gokus true legacy
KuroShinigami1 1 year ago
Your more weird than Pee wee herman.. Jesus, your pinner. Im embarrased i came across this video
hankbaxter 1 year ago
@hankbaxter How's he weird lol.
mitre991 1 year ago
You're not really that big Scott but god damn you lift heavy.... Your body is my ideal body in my opinion :P Working on it!
EpicMangina 1 year ago 2
why don't u ever get bigger?
Dubs0000 1 year ago
@Dubs0000 agreed. and he ain't even big :/ I think it's because at a specific point in time he threw technique out the window.
sstslayer 1 year ago
@Dubs0000 Probably doesn't work out to gain anymore, because he has the ideal look for his modelling purposes.
Defrath 1 year ago
How many years did it take to get that body ?
Crafter07 1 year ago
uh no thanks im
darthstrong 1 year ago
didn't look to natural there
keegs35x7 1 year ago
chochines
ReyJoroXD 1 year ago
your abs are fucking beast.
mojojitzu 1 year ago
Wasn das fürn kleiner Lauch?
DeDanielsJack 1 year ago
congrats, one star for being a huge homo and posing in the gym
bikerguy737 1 year ago
@bikerguy737 congrats, for being a dumbass and not realizing he just wants to see the progress he just made.
wingdamn 1 year ago
i hate them vests he is wearing proper posers vests lol
mramsey123 1 year ago
do a bodybuilding comp=]
FallenFootwear11 1 year ago
Love the pump... and hate it, It's great because it can give you that extra edge when you need it (visually)... But it's awful because it lasts so short and makes you feel like shit when you don't have a pump
Soetman 1 year ago
daaammm!!!...
zukozx 1 year ago
thanks for the motivation I needed it to work out today here I GO!!
fattirevsbud 1 year ago
Woah woah woah, now those are BIG arms!!
amybonj 1 year ago
......................Hey,may very soon start working in yer country..u gotta be my trainer man..wish i cud afford that...!!Need sum good guidance in the gym...anyways,till then will use yer vids..lol...thanx a lot..cya
meherzadadilboomla85 1 year ago
Scott..Grt vids!!Cant wait to start visiting the gym agn. Am sure yer vids r gonna be a grt help.Recovering rite now from a ski injury-vertebral fracture,that i got in Russia.So cant hurry back to the gym but can't wait...!!Just love workin out...makes u feel grt n fit..altho as a medical student its hard to find enuf time to work out regularly................
meherzadadilboomla85 1 year ago
Ahh scott your making me wanna return to the gym!! haha! Need to get a body like goku
HeeroExE 1 year ago
WHERE CAN I FIND THE SCOTT HERMAN LEG ROUTINE
stevenpboileau 1 year ago
@stevenpboileau search "scott herman leg routine"
samsta001 1 year ago
wow! how long did it take u to train until this big and defined?
darkslientt 1 year ago
It's crazy how much bigger his body gets when he's in the gym and pumped, reminds me of DBZ hahaa :D
dyslecix 1 year ago 39
@dyslecix haha thats because I grew up only watching it! Maybe that's why it happens! Its all in your head right? Get pumped!!!! SSJ4!!
ScottHermanFitness 1 year ago 71
@ScottHermanFitness lol... i started working out after I saw the show too back in the day
darphinparis 1 year ago
@ScottHermanFitness ahaha shit man(Y)!
fookereddie 1 year ago
@ScottHermanFitness You are officially my hero for saying that hahahaha.
Defrath 1 year ago
@ScottHermanFitness lmfaoo this is too funny. probably cuz i think the same thing XD
lepostrofy 1 year ago
@ScottHermanFitness DBZZZZZZZZZZ!!!!!!!!!!!!!!!!
Itowle9 1 year ago
@ScottHermanFitness hi, i think you gay
RusVodka1 1 year ago
@ScottHermanFitness Hahaha, it is amazing how many people grew up watching that stuff. KAOKEN X 20!
SirRancelot1 1 year ago
@ScottHermanFitness same here!.....i look like a HULK Gohan SS21 :P....and btw ive actually been following most of your routines...i have to give you thumbs up on your progress...you look fantastic and i envy how intense you workout...i wish i could workout with no shirt in the gym! haha......flippin College.
Jordan7123 1 year ago
@ScottHermanFitness same here!.....i look like a HULK Gohan SS21 when im pumping in the gym :P....and btw ive actually been following most of your routines...i have to give you thumbs up on your progress...you look fantastic and i envy how intense you workout...i wish i could workout with no shirt in the gym! haha......flippin College.
Jordan7123 1 year ago
@ScottHermanFitness I want to have a Super Saiyan type body, so if I want to look like that, do I have to lift stronger? Because I can barely deadlift 90 lbs, what does it take to get stronger and how many hours a day?
SpartanForgeWorld300 1 year ago