@MeddleOnline If you would have stopped this introverted theoretical nonsense a year ago and bought the program you would have been fitter than anyone you know or interact with by this time right now.
@MeddleOnline INSANITY has got a lot of cardio, but when you get to week 6 it turns from a puppy into a full blown rabid pitbull on PCP... Your muscles will wreathe under the strain and you'll start mutating. It's a muscle sculpting organized self mutilation exercise system. Not sure about P90X... but INSANITY will irradiate your fat and pump your muscles like nothing else!
i have been doing insanity now for awhile and i have amazing results already and still have two more weeks to go!...gotta say i love the videos and i cant wait for asylum to come out...so pumped to do it!...as for you rachel your in amazing shape and not to mention very very sexy;)
Hey it's rachel here. All these comments are hilarious. I'm not Latino & I'm certainly not a man. I was just a person who wanted to get in shape. I worked really really hard with the help of Shaun T. It's a great & tough program. His newest one is coming out next month called asylum- look for me in that too!
@MeddleOnline both insanity and p90x are mostly about fitness not gaining a lot of mass. Reality is only way to build lots of muscle mass is with very heavy weights to break down the muscles enough you need to use heavy weights. Yet both programs will build some muscle and most importantly get you in tremendous shape help lose weight. Insanity is harder and more cardio based though.
Got to be kidding me. All guys care about are looks. I want to look like that for my boyfriend.. He loves me the way I look right now but I wanna look better.
@MoMoRawwr um girls are the exact same way. Don't try to pretend looks are not important. Its obviously not the ONLY thing important for relationship especially longer ones but it is very important for both men and women.
Im sure for most guys when they work out to Insanity they are thinking how hot some of them are. lol its so frustrating when you see yourself on the floor and ALL of them are STILL going at it...
This comment has received too many negative votesshow
What's insane is that most of the women in this video look better before than after. This woman has a pretty face, but she needs to eat a cheesecake because she has no boobs and no curves. A little on the manish side. Maybe it's just me, but I don't want a woman with man-abs or biceps. Funny how the fashion industry ( which is dominated by homosexuals) has gotten women to believe they're prettier if they're built like a teenage boy lol.
@Corkfish1 - Your comment about the fashion industry is somewhat true, but this woman shares nothing in common with some of those stick figures. I don't know what video you watched, but I see a woman who got in shape naturally and looks good.
@Corkfish1 probably cuz YOU cant get any "man-abs or biceps," or your scared she might murder you with them. loL. and your probably blind dude cuz she DOES have curves.
@lancemarion Let's see you do one full workout properly without taking extra breaks then. Tape it, put it on youtube, and we'll see if you can actually do it.
You have NO IDEA how intense this workout it. Regular aerobics is like jogging a mile, while Insanity is like running a mile on your knees non-stop from a pack of wild dogs that are on your ass. I can think of two reasons for your coment, either you are a fat pig who has no confidence in the success of ANY workout, or you're just trying to find some way to get noticed. Either way, you're an idiot.
In my opinion, people that "diss" on these kinds if programs are the ones who think it's another substitute for a visit to the gym, and don't understand it has a lot to do with diet as well. People don't understand that will power is the driving force, not excuses. This program is intense, and I am one to talk. I'm on day 2 of this program, and it is killing me! But I will make it. My body quits, but my determination keeps me going.
@phattacorider Good on ya! fully agree with you there! I just finished the week 2 workouts today (i had a 5 week break because i was in a car accident... but i gotta say im feeling better now than i was after numerous physiotherapy sessions ;P) and i'm PUMPED for tomorrow lol
A really fun thing to do is to combine insanity with shaun t's hip hop abs.... just add that day's HHA workout on after the insanity one.... works great!
These exercises aren't more effective than weights or road-work-- they're just more DIFFICULT... which only makes sense if you're a masochist.
They try to sell you on how DIFFICULT the exercises are-- without a clue about the physiology. If an exercise is difficult, it's just ANAEROBIC-- which means that you'd be better off using free-weights.
@kungfu2u2 I've heard this argument a lot, but I disagree. I don't think it's over training at all. I've done P90X and am starting Insanity and I feel fantastic after each workout for the rest of the day. I've never been over tired after them and it's never affected any part of my life other than packing on muscle and losing fat.
I've been training for 18 yrs plus and the problem is you can work out as hard as you want, not everyone will look that good especially if they don't eat right. Losing weight is 61% eating right, but you can train with weights the same way just like PX90 or Cross fit and burn just as much if not more body fat. To get wash board abs that's gentics...
Those who think it's overtraining have never worked out hard before! They kid themselves that they are in shape. They do a set and then wait several minutes and do another set.
They aren't in shape. They don't have the conditioning to do Insanity or P90X and so they attack those programs to make up for their lack of ability.
Whammer79, my feelings exactly! You couldn't have said it any better. I would like to add with you're comment, these ppl also complain they don't loose weight, well they workout once a week and cry later they can't loose the weight! It's ridiculous!
In the Deluxe package there is a upper body workout that one can incorporate with Insanity. Also keep in mind that pushups is like doing bench presses but of course using body weight. Also theres alot of Core exercises as well that trims your midsection with will give you that V shape as your waistline gets smaller.
I'm two weeks in Insanity and it's incredible how you feel it so much in your core without one crunch. Now my core feels tight all day. I love Insanity but it is haaaaard, in a good way.
This looks like a brothel house with that guy shirtless bending over women. The transformations were ugly. You know there's a reason men and women have different body shapes, body fat percentages, and muscle mass. It's great that she accomplished her goal, but you have to draw a line somewhere!
@Foxtrot323 I watch this video when I feel too sore & exhausted to do my workouts (Insanity) and she inspires me to keep going. My goal is to have arms / shoulders just like hers, I think she looks awesome!!
I once reached 160lbs when I was 13, I decided to stop eating grandma's cooking, quit video games, and started doing push-ups, Now I'm 15 and weigh about 125 and have a decent amount of upper body strength.
i got this and im 5'1 226 pounds now and this is the hardest workout i have ever done... i almost puked today doing it today but its awesome and im going to take my newest body by storm
i dont think this is the best solution if you're trying to gain muscle mass. but its for someone who's trying to get in shape faster. it looks like it shifts fat and gives you a leaner look
also, its very easy for a person thats 150 lbs to get lean. Daily Running, some 10 minute extreme cardio and 1,000 crunches a day (15 minutes) can get you the same results.
But just like you said, it gives you a lean look. Alot of the people in programs like this arent "strong" they have endurance. Get them on a deadlift and see how fast they pass out trying to max out.
I'm glad she's the main Insanity girl in the Asylum and not that asian girl anymore lol
finalthought10 1 week ago
@finalthought10
the asian girl is hot as fuck what are you talking about
chan00chap 5 days ago
Rachel Y U SO HOT???
VFutureTV 2 months ago
Hey Rachel MARRY ME !!!! LOL
plyingshadow 5 months ago
@MeddleOnline LOL delusional retard closed his account.
FinancialSP 6 months ago
@MeddleOnline LOL you loser
FinancialSP 6 months ago
SEXY
oldbear92 6 months ago
she's sexy
oldbear92 6 months ago
@MeddleOnline If you would have stopped this introverted theoretical nonsense a year ago and bought the program you would have been fitter than anyone you know or interact with by this time right now.
FinancialSP 6 months ago
shaun t, rachel b... coolio g, dan k, martha c its like dance crew or some shit
dayze1111 7 months ago
She's worth the whole cost of the program. ;)
myke7777 7 months ago
Sexiest woman on Earth.
FahrosGaming 8 months ago
Can't keep your clothes on you? That's definitely a good result
HEYOOO
cigartragic 8 months ago 3
she's sexy.
drewhadou 9 months ago 10
Reminds me of my ex
ericksmellmyfart 9 months ago
@MeddleOnline INSANITY has got a lot of cardio, but when you get to week 6 it turns from a puppy into a full blown rabid pitbull on PCP... Your muscles will wreathe under the strain and you'll start mutating. It's a muscle sculpting organized self mutilation exercise system. Not sure about P90X... but INSANITY will irradiate your fat and pump your muscles like nothing else!
Carrion29 10 months ago
if i complete this workout will u go out with me
SamoaLauPele86 10 months ago
Why would you need arms like that as a girl? She would be way hotter without them
Synergieex 10 months ago
damn. can't keep the clothes on her. shucks.
hrt1187 10 months ago
i have been doing insanity now for awhile and i have amazing results already and still have two more weeks to go!...gotta say i love the videos and i cant wait for asylum to come out...so pumped to do it!...as for you rachel your in amazing shape and not to mention very very sexy;)
firebox15 1 year ago
Hey it's rachel here. All these comments are hilarious. I'm not Latino & I'm certainly not a man. I was just a person who wanted to get in shape. I worked really really hard with the help of Shaun T. It's a great & tough program. His newest one is coming out next month called asylum- look for me in that too!
fitcoach247 1 year ago 3
Now you can't keep the clothes on me.. hahahahahaha
greendayrules15 1 year ago
@MeddleOnline
insanity is for getting a moderate muscle size and high fit levels p90x is pretty much like bodybuilding
bigbossyousef 1 year ago
1:21.. i was getting excited there.. just kidding around.. thanks you sharing.. very helpful
timemastro 1 year ago
am I the only who thinks shes looks like Angelina Jolie
commuty 1 year ago
@MeddleOnline both insanity and p90x are mostly about fitness not gaining a lot of mass. Reality is only way to build lots of muscle mass is with very heavy weights to break down the muscles enough you need to use heavy weights. Yet both programs will build some muscle and most importantly get you in tremendous shape help lose weight. Insanity is harder and more cardio based though.
desembodic 1 year ago
This has been flagged as spam show
Hi all! Welcome to our online store slimmingsupply/com and we have a good product,guarantee
Shaun T INSANITY Workout 13 DVDs only 65$
weikenzheng 1 year ago
OMG u're so freakin' hot. I'm a girl and I want to do you o_O
WatchingVideoz 1 year ago 5
She's got a beautiful body! It's hard to believe she anything larger than a size 2
jayluyen 1 year ago
shoulda married her when she was fat...lol
UpperHandAdvantage 1 year ago
"Now you can't keep the clothes on me"
1:38
SWEET!! then take em of.
ThePunisherNWO 1 year ago 3
she's too sexy wow :)
jaylovesbarcelona 1 year ago
obsessive
jenbrown007 1 year ago
Got to be kidding me. All guys care about are looks. I want to look like that for my boyfriend.. He loves me the way I look right now but I wanna look better.
MoMoRawwr 1 year ago
@MoMoRawwr um girls are the exact same way. Don't try to pretend looks are not important. Its obviously not the ONLY thing important for relationship especially longer ones but it is very important for both men and women.
desembodic 1 year ago
@desembodic Well I know that but i guess pepole just have different opinons
MoMoRawwr 1 year ago
Im sure for most guys when they work out to Insanity they are thinking how hot some of them are. lol its so frustrating when you see yourself on the floor and ALL of them are STILL going at it...
crazyspooks10 1 year ago
are you working the lats on this program or its just legs and abs?
mike1981ification 1 year ago
Soooooo fuggin sexy !!!
joeshmoe2000 1 year ago
whats her full name so i can facebook that bitch haha
skamerjosh 1 year ago
haha now you cant keep clothes on me thats great
jimenayzee 1 year ago
This comment has received too many negative votes show
What's insane is that most of the women in this video look better before than after. This woman has a pretty face, but she needs to eat a cheesecake because she has no boobs and no curves. A little on the manish side. Maybe it's just me, but I don't want a woman with man-abs or biceps. Funny how the fashion industry ( which is dominated by homosexuals) has gotten women to believe they're prettier if they're built like a teenage boy lol.
Corkfish1 1 year ago
@Corkfish1 - Your comment about the fashion industry is somewhat true, but this woman shares nothing in common with some of those stick figures. I don't know what video you watched, but I see a woman who got in shape naturally and looks good.
MikeDunn 1 year ago
@Corkfish1 probably cuz YOU cant get any "man-abs or biceps," or your scared she might murder you with them. loL. and your probably blind dude cuz she DOES have curves.
teamspectrum09 1 year ago
Esta bien hermosa! Me caso con ella! :)
texmexdude 1 year ago
She's Hot.
tonydasloob 1 year ago
cant keep the clothes on you eh? my kinda girl!
DreadlockDrummer 1 year ago 3
"Now you can't keep the clothes on me." Nice. :D
Axlite2 1 year ago 2
we were i the chemistry lab and lecture together , rachel is cool and even prettier in person
commuty 1 year ago
its for pansies
lancemarion 1 year ago
@lancemarion Let's see you do one full workout properly without taking extra breaks then. Tape it, put it on youtube, and we'll see if you can actually do it.
brossej07 1 year ago
@lancemarion
You have NO IDEA how intense this workout it. Regular aerobics is like jogging a mile, while Insanity is like running a mile on your knees non-stop from a pack of wild dogs that are on your ass. I can think of two reasons for your coment, either you are a fat pig who has no confidence in the success of ANY workout, or you're just trying to find some way to get noticed. Either way, you're an idiot.
phattacorider 1 year ago
Basically people that diss these kind of programs, are just people that are too lazy to do them. period.
ChristianChatham 1 year ago 4
@ChristianChatham
In my opinion, people that "diss" on these kinds if programs are the ones who think it's another substitute for a visit to the gym, and don't understand it has a lot to do with diet as well. People don't understand that will power is the driving force, not excuses. This program is intense, and I am one to talk. I'm on day 2 of this program, and it is killing me! But I will make it. My body quits, but my determination keeps me going.
phattacorider 1 year ago
@phattacorider Good on ya! fully agree with you there! I just finished the week 2 workouts today (i had a 5 week break because i was in a car accident... but i gotta say im feeling better now than i was after numerous physiotherapy sessions ;P) and i'm PUMPED for tomorrow lol
A really fun thing to do is to combine insanity with shaun t's hip hop abs.... just add that day's HHA workout on after the insanity one.... works great!
brossej07 1 year ago
She looks like a man-- of COURSE she can build muscles like one.
kungfu2u2 1 year ago
STOP THE INSANITY!
It's all sales-gimmicks.
These exercises aren't more effective than weights or road-work-- they're just more DIFFICULT... which only makes sense if you're a masochist.
They try to sell you on how DIFFICULT the exercises are-- without a clue about the physiology. If an exercise is difficult, it's just ANAEROBIC-- which means that you'd be better off using free-weights.
Otherwise, you don't know what you're dong.
kungfu2u2 1 year ago
@kungfu2u2 I've heard this argument a lot, but I disagree. I don't think it's over training at all. I've done P90X and am starting Insanity and I feel fantastic after each workout for the rest of the day. I've never been over tired after them and it's never affected any part of my life other than packing on muscle and losing fat.
sector006 1 year ago 4
@kungfu2u2 Also, I have a gym membership and these workouts are far more engaging and fun than free weights or anything at a gym.
sector006 1 year ago 2
Have you ever done the actual program? there's great workouts in their of all sorts.
moonsoonmenu 1 year ago
I definitely couldn't keep her clothes on her if my life depended on it.
eitkoml 1 year ago
You like 14-year old boys, huh?
kungfu2u2 1 year ago
@kungfu2u2
Nah, she's just skinny and possibly latino.
eitkoml 1 year ago
This has been flagged as spam show
I've been training for 18 yrs plus and the problem is you can work out as hard as you want, not everyone will look that good especially if they don't eat right. Losing weight is 61% eating right, but you can train with weights the same way just like PX90 or Cross fit and burn just as much if not more body fat. To get wash board abs that's gentics...
noeldls 1 year ago
Comment removed
noeldls 1 year ago
damn she so hot
YOQUIEROAMIMAMA 2 years ago 30
Rachel is so hot, i'm glad she doesn't keep her clothes on =). I'd hit it... over and over again.
KakashiHatake103 2 years ago 3
Yeah, you know Miss Universe? I'd hit that too.
(A-DUHHHHHHH!!!!!)
kungfu2u2 1 year ago
It makes you use your own body to gain strength and muscles. It is mainly cardio but I must tell you, it does build muscle..
MzPenspeaks 2 years ago
So it's overtraining with calisthenics.
So what's new? "Rocky" with different music.
All these "workouts" are just overtraining with different packaging-- which is a train-wreck waiting to happen.
kungfu2u2 1 year ago
Those who think it's overtraining have never worked out hard before! They kid themselves that they are in shape. They do a set and then wait several minutes and do another set.
They aren't in shape. They don't have the conditioning to do Insanity or P90X and so they attack those programs to make up for their lack of ability.
Whammer79 1 year ago
Whammer79, my feelings exactly! You couldn't have said it any better. I would like to add with you're comment, these ppl also complain they don't loose weight, well they workout once a week and cry later they can't loose the weight! It's ridiculous!
MaryBubbles73 1 year ago
You couldn't have said it any better, Whammer79...RIGHT ON!
MaryBubbles73 1 year ago
Right on brother!
SleepDeprived23 1 year ago
In the Deluxe package there is a upper body workout that one can incorporate with Insanity. Also keep in mind that pushups is like doing bench presses but of course using body weight. Also theres alot of Core exercises as well that trims your midsection with will give you that V shape as your waistline gets smaller.
gospyder 2 years ago
I'm two weeks in Insanity and it's incredible how you feel it so much in your core without one crunch. Now my core feels tight all day. I love Insanity but it is haaaaard, in a good way.
totaljett 2 years ago
she kinda looks like the girl from one tree hill.
haley's step sister or blood sister.
david6pac 2 years ago
You mean a teen-aged BOY.
kungfu2u2 1 year ago
"now you cant keep the clothes on me"........now theres a thought lol
Ryzon28 2 years ago
Did you just do Insanity for the 60 days or did you do other things as well?
carriesacurran 2 years ago
omg she's the chick from resident evil
2much2teach 2 years ago
What is the B short for? Anyways, she's good looking!
Mistertbones 2 years ago
It the initial of her last name...
gospyder 2 years ago
@Mistertbones bodacious
gameoverjoker 1 year ago
daaaaaaaaaaaaamn!!!
e22378 2 years ago
woodsman girl...
strange looking citizen pseudo handsome people
by the way it sucks, cos she even no need her muscle
Claymania7 2 years ago
this guy is a fucking moron. i love it.
justalinkooh 2 years ago
i would...
drumbeg12345 2 years ago
Say what you want about her man arms, but she's all that more prepared for the coming zombie apocalypse.
Renobasahi 2 years ago 42
LMAO!! good done
wheredah0odat 2 years ago
@Renobasahi bahaha I laughed my ass off when I read that. I love you.
GGPvideos 2 years ago
@Renobasahi Wait what ZOMBIE APOCALYPSE? Is that a joke or you being serious? Lol
Joel0277 1 year ago
@Renobasahi Rachel of the dead. Insanity addition.
Axl124124 8 months ago
give me man arms
python2626 2 years ago
except you have no tits!!!
thefogg 2 years ago
I bet she have a nice ass LOL
DRsegueta 2 years ago 4
thats crude! I think she looks good and i want to try the insanaty workout to, but idont want man armes and no boobes =/
tissetatten 2 years ago
Comment removed
fitcoach247 2 years ago
This looks like a brothel house with that guy shirtless bending over women. The transformations were ugly. You know there's a reason men and women have different body shapes, body fat percentages, and muscle mass. It's great that she accomplished her goal, but you have to draw a line somewhere!
aaronscrewme 2 years ago
She went from having a nice body to having ugly overdefined muscles, what a silly thing to do.
Masterfuryx 2 years ago
that girl has a bit too much muscle in her arms in my opinion...
Foxtrot323 2 years ago
My thoughts exactly. I like the waist though.
goliathlup1 2 years ago
You think? I think she is perfect...
gospyder 2 years ago 12
thank you
fitcoach247 2 years ago
@gospyder i second that!
JayDerrty 9 months ago
@Foxtrot323 I agree. I don't like that look. I wouldn't want that look on me.
Archieve00 1 year ago
@Foxtrot323 I watch this video when I feel too sore & exhausted to do my workouts (Insanity) and she inspires me to keep going. My goal is to have arms / shoulders just like hers, I think she looks awesome!!
Kaypee777 1 year ago
@Foxtrot323 after getting myself into insanity, i think muscle is a must in every girl out there. rachel is hot btw.
mommywhereisdaddy 10 months ago
@mommywhereisdaddy In your opinion. In my opinion she's too buff. Simple as that.
Foxtrot323 10 months ago
@Foxtrot323 YEA I SEE YA POINT!
EATMAN888 9 months ago
If you actually do a cardio work out and dont puke or reach the point where you feel you need to your not pushing yourself far enough
iamthedagmar 2 years ago
I once reached 160lbs when I was 13, I decided to stop eating grandma's cooking, quit video games, and started doing push-ups, Now I'm 15 and weigh about 125 and have a decent amount of upper body strength.
mastershake1000 2 years ago
i got this and im 5'1 226 pounds now and this is the hardest workout i have ever done... i almost puked today doing it today but its awesome and im going to take my newest body by storm
powerpunch98 2 years ago
holy shit thats alot of weight
lionheartodd 2 years ago
i know it is thats y im trying to lose it lol
powerpunch98 2 years ago
good luck and god be with you
lionheartodd 2 years ago
thank u
powerpunch98 2 years ago
I can't even concentrate. Is she talking about something that I'm supposed to be paying attention to? My god, she's hot!
zjbcalikid 2 years ago 3
Great... now I have to buy this just because of her
JDFF7 2 years ago 3
i dont think this is the best solution if you're trying to gain muscle mass. but its for someone who's trying to get in shape faster. it looks like it shifts fat and gives you a leaner look
paksallion 2 years ago
also, its very easy for a person thats 150 lbs to get lean. Daily Running, some 10 minute extreme cardio and 1,000 crunches a day (15 minutes) can get you the same results.
But just like you said, it gives you a lean look. Alot of the people in programs like this arent "strong" they have endurance. Get them on a deadlift and see how fast they pass out trying to max out.
mercsan117 2 years ago
wow now shes like a knockout 10
maxboucher86 2 years ago
haha yeah
bighipo 2 years ago
But what about the weight lifting? You still do it too?
nimbette2 2 years ago
i didn't lift during insanity, but i did start lifting again. put on about 3 pounds, hope its muscle mass!!
fitcoach247 2 years ago
No weights involved in this workout. Your own body provides resistance.
Naustic23 2 years ago
This girl is sssssssssssmokin HOTT!!! That tummy couldn't be more perfect!!! Yum
dto796 2 years ago
I couldnt agree with you more my friend..she is a STUNNER! I love her last line.."Now you can't keep the clothes on me" PRICELESS!
gospyder 2 years ago
Ha, Yeah I LOVE that part too!!! Great post, this hottie ROCKS!
dto796 2 years ago
Agreed! hahaha!!
slimshodi 2 years ago
wow! im happy its out!... i struggle with p90x so this is going to be crazy! :)
karaatvandi 2 years ago