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  • I'm glad she's the main Insanity girl in the Asylum and not that asian girl anymore lol

  • @finalthought10

    the asian girl is hot as fuck what are you talking about

  • Rachel Y U SO HOT???

  • Hey Rachel MARRY ME !!!! LOL

  • @MeddleOnline LOL delusional retard closed his account.

  • @MeddleOnline LOL you loser

  • SEXY

  • she's sexy

  • @MeddleOnline If you would have stopped this introverted theoretical nonsense a year ago and bought the program you would have been fitter than anyone you know or interact with by this time right now.

  • shaun t, rachel b... coolio g, dan k, martha c its like dance crew or some shit

  • She's worth the whole cost of the program. ;)

  • Sexiest woman on Earth.

  • Can't keep your clothes on you? That's definitely a good result

    HEYOOO

  • she's sexy.

  • Reminds me of my ex

  • @MeddleOnline INSANITY has got a lot of cardio, but when you get to week 6 it turns from a puppy into a full blown rabid pitbull on PCP... Your muscles will wreathe under the strain and you'll start mutating. It's a muscle sculpting organized self mutilation exercise system. Not sure about P90X... but INSANITY will irradiate your fat and pump your muscles like nothing else!

  • if i complete this workout will u go out with me

  • Why would you need arms like that as a girl? She would be way hotter without them

  • damn. can't keep the clothes on her. shucks.

  • i have been doing insanity now for awhile and i have amazing results already and still have two more weeks to go!...gotta say i love the videos and i cant wait for asylum to come out...so pumped to do it!...as for you rachel your in amazing shape and not to mention very very sexy;)

  • Hey it's rachel here. All these comments are hilarious. I'm not Latino & I'm certainly not a man. I was just a person who wanted to get in shape. I worked really really hard with the help of Shaun T. It's a great & tough program. His newest one is coming out next month called asylum- look for me in that too!

  • Now you can't keep the clothes on me.. hahahahahaha

  • @MeddleOnline

    insanity is for getting a moderate muscle size and high fit levels p90x is pretty much like bodybuilding

  • 1:21.. i was getting excited there.. just kidding around.. thanks you sharing.. very helpful

  • am I the only who thinks shes looks like Angelina Jolie

  • @MeddleOnline both insanity and p90x are mostly about fitness not gaining a lot of mass. Reality is only way to build lots of muscle mass is with very heavy weights to break down the muscles enough you need to use heavy weights. Yet both programs will build some muscle and most importantly get you in tremendous shape help lose weight. Insanity is harder and more cardio based though.

  • OMG u're so freakin' hot. I'm a girl and I want to do you o_O

  • She's got a beautiful body! It's hard to believe she anything larger than a size 2

  • shoulda married her when she was fat...lol

  • "Now you can't keep the clothes on me"

    1:38

    SWEET!! then take em of.

  • she's too sexy wow :)

  • obsessive

  • Got to be kidding me. All guys care about are looks. I want to look like that for my boyfriend.. He loves me the way I look right now but I wanna look better.

  • @MoMoRawwr um girls are the exact same way. Don't try to pretend looks are not important. Its obviously not the ONLY thing important for relationship especially longer ones but it is very important for both men and women.

  • @desembodic Well I know that but i guess pepole just have different opinons

  • Im sure for most guys when they work out to Insanity they are thinking how hot some of them are. lol its so frustrating when you see yourself on the floor and ALL of them are STILL going at it...

  • are you working the lats on this program or its just legs and abs?

  • Soooooo fuggin sexy !!!

  • whats her full name so i can facebook that bitch haha

  • haha now you cant keep clothes on me thats great

  • @Corkfish1 - Your comment about the fashion industry is somewhat true, but this woman shares nothing in common with some of those stick figures. I don't know what video you watched, but I see a woman who got in shape naturally and looks good.

  • @Corkfish1 probably cuz YOU cant get any "man-abs or biceps," or your scared she might murder you with them. loL. and your probably blind dude cuz she DOES have curves.

  • Esta bien hermosa! Me caso con ella! :)

  • She's Hot.

  • cant keep the clothes on you eh? my kinda girl!

  • "Now you can't keep the clothes on me." Nice. :D

  • we were i the chemistry lab and lecture together , rachel is cool and even prettier in person

  • its for pansies

  • @lancemarion Let's see you do one full workout properly without taking extra breaks then. Tape it, put it on youtube, and we'll see if you can actually do it.

  • @lancemarion

    You have NO IDEA how intense this workout it. Regular aerobics is like jogging a mile, while Insanity is like running a mile on your knees non-stop from a pack of wild dogs that are on your ass. I can think of two reasons for your coment, either you are a fat pig who has no confidence in the success of ANY workout, or you're just trying to find some way to get noticed. Either way, you're an idiot.

  • Basically people that diss these kind of programs, are just people that are too lazy to do them. period.

  • @ChristianChatham

    In my opinion, people that "diss" on these kinds if programs are the ones who think it's another substitute for a visit to the gym, and don't understand it has a lot to do with diet as well. People don't understand that will power is the driving force, not excuses. This program is intense, and I am one to talk. I'm on day 2 of this program, and it is killing me! But I will make it. My body quits, but my determination keeps me going.

  • @phattacorider Good on ya! fully agree with you there! I just finished the week 2 workouts today (i had a 5 week break because i was in a car accident... but i gotta say im feeling better now than i was after numerous physiotherapy sessions ;P) and i'm PUMPED for tomorrow lol

    A really fun thing to do is to combine insanity with shaun t's hip hop abs.... just add that day's HHA workout on after the insanity one.... works great!

  • She looks like a man-- of COURSE she can build muscles like one.

  • STOP THE INSANITY!

    It's all sales-gimmicks.

    These exercises aren't more effective than weights or road-work-- they're just more DIFFICULT... which only makes sense if you're a masochist.

    They try to sell you on how DIFFICULT the exercises are-- without a clue about the physiology. If an exercise is difficult, it's just ANAEROBIC-- which means that you'd be better off using free-weights.

    Otherwise, you don't know what you're dong.

  • @kungfu2u2 I've heard this argument a lot, but I disagree. I don't think it's over training at all. I've done P90X and am starting Insanity and I feel fantastic after each workout for the rest of the day. I've never been over tired after them and it's never affected any part of my life other than packing on muscle and losing fat.

  • @kungfu2u2 Also, I have a gym membership and these workouts are far more engaging and fun than free weights or anything at a gym.

  • Have you ever done the actual program? there's great workouts in their of all sorts.

  • I definitely couldn't keep her clothes on her if my life depended on it.

  • You like 14-year old boys, huh?

  • @kungfu2u2

    Nah, she's just skinny and possibly latino.

  • Comment removed

  • damn she so hot

  • Rachel is so hot, i'm glad she doesn't keep her clothes on =). I'd hit it... over and over again.

  • Yeah, you know Miss Universe? I'd hit that too.

    (A-DUHHHHHHH!!!!!)

  • It makes you use your own body to gain strength and muscles. It is mainly cardio but I must tell you, it does build muscle..

  • So it's overtraining with calisthenics.

    So what's new? "Rocky" with different music.

    All these "workouts" are just overtraining with different packaging-- which is a train-wreck waiting to happen.

  • Those who think it's overtraining have never worked out hard before! They kid themselves that they are in shape. They do a set and then wait several minutes and do another set.

    They aren't in shape. They don't have the conditioning to do Insanity or P90X and so they attack those programs to make up for their lack of ability.

  • Whammer79, my feelings exactly! You couldn't have said it any better. I would like to add with you're comment, these ppl also complain they don't loose weight, well they workout once a week and cry later they can't loose the weight! It's ridiculous!

  • You couldn't have said it any better, Whammer79...RIGHT ON!

  • Right on brother!

  • In the Deluxe package there is a upper body workout that one can incorporate with Insanity. Also keep in mind that pushups is like doing bench presses but of course using body weight. Also theres alot of Core exercises as well that trims your midsection with will give you that V shape as your waistline gets smaller.

  • I'm two weeks in Insanity and it's incredible how you feel it so much in your core without one crunch. Now my core feels tight all day. I love Insanity but it is haaaaard, in a good way.

  • she kinda looks like the girl from one tree hill.

    haley's step sister or blood sister.

  • You mean a teen-aged BOY.

  • "now you cant keep the clothes on me"........now theres a thought lol

  • Did you just do Insanity for the 60 days or did you do other things as well?

  • omg she's the chick from resident evil

  • What is the B short for? Anyways, she's good looking!

  • It the initial of her last name...

  • @Mistertbones bodacious

  • daaaaaaaaaaaaamn!!!

  • woodsman girl...

    strange looking citizen pseudo handsome people

    by the way it sucks, cos she even no need her muscle

  • this guy is a fucking moron. i love it.

  • i would...

  • Say what you want about her man arms, but she's all that more prepared for the coming zombie apocalypse.

  • LMAO!! good done

  • @Renobasahi bahaha I laughed my ass off when I read that. I love you.

  • @Renobasahi Wait what ZOMBIE APOCALYPSE? Is that a joke or you being serious? Lol

  • @Renobasahi Rachel of the dead. Insanity addition.

  • give me man arms

  • except you have no tits!!!

  • I bet she have a nice ass LOL

  • thats crude! I think she looks good and i want to try the insanaty workout to, but idont want man armes and no boobes =/

  • Comment removed

  • This looks like a brothel house with that guy shirtless bending over women. The transformations were ugly. You know there's a reason men and women have different body shapes, body fat percentages, and muscle mass. It's great that she accomplished her goal, but you have to draw a line somewhere!

  • She went from having a nice body to having ugly overdefined muscles, what a silly thing to do.

  • that girl has a bit too much muscle in her arms in my opinion...

  • My thoughts exactly. I like the waist though.

  • You think? I think she is perfect...

  • thank you

  • @gospyder i second that!

  • @Foxtrot323 I agree. I don't like that look. I wouldn't want that look on me.

  • @Foxtrot323 I watch this video when I feel too sore & exhausted to do my workouts (Insanity) and she inspires me to keep going. My goal is to have arms / shoulders just like hers, I think she looks awesome!!

  • @Foxtrot323 after getting myself into insanity, i think muscle is a must in every girl out there. rachel is hot btw.

  • @mommywhereisdaddy In your opinion. In my opinion she's too buff. Simple as that.

  • @Foxtrot323 YEA I SEE YA POINT!

  • If you actually do a cardio work out and dont puke or reach the point where you feel you need to your not pushing yourself far enough

  • I once reached 160lbs when I was 13, I decided to stop eating grandma's cooking, quit video games, and started doing push-ups, Now I'm 15 and weigh about 125 and have a decent amount of upper body strength.

  • i got this and im 5'1 226 pounds now and this is the hardest workout i have ever done... i almost puked today doing it today but its awesome and im going to take my newest body by storm

  • holy shit thats alot of weight

  • i know it is thats y im trying to lose it lol

  • good luck and god be with you

  • thank u

  • I can't even concentrate. Is she talking about something that I'm supposed to be paying attention to? My god, she's hot!

  • Great... now I have to buy this just because of her

  • i dont think this is the best solution if you're trying to gain muscle mass. but its for someone who's trying to get in shape faster. it looks like it shifts fat and gives you a leaner look

  • also, its very easy for a person thats 150 lbs to get lean. Daily Running, some 10 minute extreme cardio and 1,000 crunches a day (15 minutes) can get you the same results.

    But just like you said, it gives you a lean look. Alot of the people in programs like this arent "strong" they have endurance. Get them on a deadlift and see how fast they pass out trying to max out.

  • wow now shes like a knockout 10

  • haha yeah

  • But what about the weight lifting? You still do it too?

  • i didn't lift during insanity, but i did start lifting again. put on about 3 pounds, hope its muscle mass!!

  • No weights involved in this workout. Your own body provides resistance.

  • This girl is sssssssssssmokin HOTT!!! That tummy couldn't be more perfect!!! Yum

  • I couldnt agree with you more my friend..she is a STUNNER! I love her last line.."Now you can't keep the clothes on me" PRICELESS!

  • Ha, Yeah I LOVE that part too!!! Great post, this hottie ROCKS!

  • Agreed! hahaha!!

  • wow! im happy its out!... i struggle with p90x so this is going to be crazy! :)

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