Hi, I was wondering...you say that you are lazy...is it lazy or are you fatigue? I use to be so fatigue before then I started to take some vitamins, and it really help..maybe I can recommend some. You would have to check with your M.D first.
And water is the key!!! It helps with everything. I think you should drink half your body weight in water. Good luck!!
thank you! a pedometer is def an eye opener to see how active we really are. Aunt Flo! Love it. I think you mentioned that in your video bc now that you said it it sounds so familiar! I wish I wouldve came up with a cool name like that.
thank you for always showing me love and support ((hugs))
You can step while brushing your teeth, getting ready, while you are praying, etc. You can do this! Any time you are standing still... you can take that as an opportunity to get more steps in :-)
Girl you so crazy..get your butt to work so that you don't have no regrets on monday..and drink that water, you know it helps in weightloss, so just do it! God wants you to be healthy! Remember that!:)
Hi, I was wondering...you say that you are lazy...is it lazy or are you fatigue? I use to be so fatigue before then I started to take some vitamins, and it really help..maybe I can recommend some. You would have to check with your M.D first.
And water is the key!!! It helps with everything. I think you should drink half your body weight in water. Good luck!!
Bustydee 3 years ago
i know you can reach your goal these last 3 days :)
kristine0002 3 years ago
lol, I"ve tried to quit my habit of making promises to God, lol! But I hope it works for you
timothynathan 3 years ago
haha ill see how it works out. Seems like I only have self control when it comes to food and health when I do it for Him or keeping Him in mind.
Im going to start the Lords Table course on Monday. Phase 1 is 60days. Hopefully by then I will have my act together with Jesus help.
chunkyricanxo 3 years ago
thank you! a pedometer is def an eye opener to see how active we really are. Aunt Flo! Love it. I think you mentioned that in your video bc now that you said it it sounds so familiar! I wish I wouldve came up with a cool name like that.
thank you for always showing me love and support ((hugs))
God bless you!
chunkyricanxo 3 years ago
Just keep at it, you are going to get there because you CAN!
atrienneyates78 3 years ago
thank you sweetie! I will! ah.
I hope all is good with you and your family!
God bless!
chunkyricanxo 3 years ago
Have you ever heard of the book "Devotions for Dieters"? It is very motivating. You are looking beautiful! Keep working hard. You can do it! :)
clbroadway 3 years ago
never heard the book. I will look it up. The title alone sounds interesting.
Thank you :)
chunkyricanxo 3 years ago
You can step while brushing your teeth, getting ready, while you are praying, etc. You can do this! Any time you are standing still... you can take that as an opportunity to get more steps in :-)
Seedcovers 3 years ago
Ive seen videos of people doing that. Im going to start doing that so the steps can add up while doing everyday things. thanks hun
chunkyricanxo 3 years ago
Girl you so crazy..get your butt to work so that you don't have no regrets on monday..and drink that water, you know it helps in weightloss, so just do it! God wants you to be healthy! Remember that!:)
(just a little tough luv) :)
UltimateAnonymity 3 years ago
amen. I will do just that. Monday will be no regrets.
chunkyricanxo 3 years ago