Bartendaz workout , parkour pure power dude,big muscle, training, fitness, sport

[wickedjedimindtrick1]

hi guys, I`m working with the barz at the park, that`s my only workout, at the moment I`m doing hard push ups and dips during one day and pull ups and light push ups the other day...I`m trying to maximise my gain...DO U THINK IS A GOOD ROUTINE ? DO U HAVE ANY SUGGESTION? I want to keep it simple...thanks

[BoxingBeatsAndRhymes]

3.00 is some Matrix type ish

[BoxingBeatsAndRhymes]

3.00 is some Matrix type ish

[DBLOCKEXPRESS]

y would u dislike this video?  keep hating

[BIGBROTHERXXII]

crazy, thats some real strength right there

[spatenface]

i think he isnt from bartendaz, this is hannibal. bartendaz is another crew from ny

[shubroto81]

damn wish i was black maybe in my next life

[buckynakid]

if you are not physically motivated then you will sound like the person commenting about going to a real gym..what a retard!

[watgoatse]

Video title is misleading, he doesn't have large muscles he's more lean than anything; which is pretty much key to body weight exercise. Also, chicken legs.

[HARLEMWORLD139LENOX]

@watgoatse RATHER BE FIT THAN HUGE WITA lil dick like most STEROID LOOKING WEIGHT LIFTERS!!

[watgoatse]

@HARLEMWORLD139LENOX Except steroids don't shrink your penis, enjoy your ignorance.

[Ihatemyusernamemore]

@watgoatse this guy doesn't need strong legs he'll just rip off your cock with his gorilla arms

[watgoatse]

@Ihatemyusernamemore yeah with his 14-15" arms, nothing on this guy is huge or even large for that matter. Someone with strong legs could just crush his head like a walnut between their thighs.

[MultiGreat1]

@watgoatse I'd rather have a body like this guy then any of them pumped up big guys with small dicks in the gym. You need to understand that someone with the right dieting can get as ripped as hell with body weight exercises. The best thing for you to do is go and feel the bicep of a gym rat then go and feel the bicep of a bar tender. The difference is that the gym rats bicep with feel pumped up and not really solid but the bar tenders are will feel like rock. I know this by experience.

[Torturedtoy]

Dude.. get out of the playground. Little kids are waiting to use the jungle gym. See them waiting in the background? Go to the gym like normal people.

[zuevaxcy23]

@Torturedtoy hahaha that's funny! btw what do u think of my videos?

[SweetBeats4Ever]

@Torturedtoy Dude your dumb as hell. That's not a playground, it's a recreational area to work out using your body weight. Do you see jungle gyms, slides, monkey bars and little kids in the background? Cuz I sure don't. I see grown ass men working out doing pushups and pullups on the equipment made for doing so. Think about what you type before you say stupid shit.

[MASSD2]

this, he uses no legs :L ahaha pussy legz!!

[dddxxxism]

wtffffffffffffffffffffffffffff­ffff, what a monster

[DtoWnSux1]

does he diet? i need to know. i want to workout a good bit but idk if i need to diet much

[azzTwild]

Awesome!

[MrCrotony]

This is HANIBAL HE IS NOT DOWN WITH BARTENDAZ!!!!!

[mnash3]

That was amazing...

[evulchibi1]

All this thanks to TVs getting bigger

[emiliodefense]

dude this is hannibal for king

[Babyrhino808]

This fuckin guy is nutz.

[truelovewaits23]

 he looks like a black super hero.o_o

[Alexeiv1333]

man this guy is really strong... my respect.

[quadplyr13]

this is great but your eventually gonna have to do something for your legs!!!

[nassar3223]

@quadplyr13 hahaha lol his legs are toothpicks his muscles are big

[onioftheash1]

way too difficult..

[hakarolo]

His legs Ain't real!! lol...

Nah this is some proper core strength!

[jeyjay023]

This is pure strength

[ugginuggi]

For which muscle group is this movement??

(2:41)

[theoriginal]

@ugginuggi Core, arms and all of the upper body.

[orlandofriend]

he will likely break his wrists since the bone doesn't care how strong the muscle is.... in time with age.

[chingpowping]

@orlandofriend shut the fuck up

[martystreets]

Nice Hannibal sick hate to point outthat during muscle ups the drop gives u momentum I'm not hating though

[ovacom1]

takes the phrase stong arm to a whule nutha fuckin level>RBG/BlackPower

[ovacom1]

takes stong arm to a whule nutha fuckin level

[jugerknott09]

In SanE!!! Is there a DVD for these workouts MAn!!!!!

[distrugetimasoneria]

Superman is Black!

[BuakawK1f]

what is the name of the pull up variation at 0:48 - 0:56 ^^

Please answer !!

[msmuscley]

@BuakawK1f

[msmuscley]

@BuakawK1f  muscle ups

[srfvideo44]

OLYMPIC TALENT!!! WHY NOT TRY OUT FOR THE 2012???

AMAZING!!!

[goodtimesnweed]

Strength..... nuff said /-(

[r1killen]

wow when he went down to the end holy shit do u know how much wrist forarm strength wow this dude is the truth

[MrVictorcomics]

he is long gone Bartendaz he is HANNIBAL FOR KING

[konomrd13]

his wrists must be pretty fucked up

[polakoization]

wow

[kotc13]

Does this dude have any leg mass

[BreezeAS]

"o dang it one of my car tire just flattened...the hell where i left the car ja...oh fuck it ill lift by hand..."(just thinkin now that he could go faster than any car by runnin on his hands..)

[kikskiller]

Your sir, just earned my complete respect

[FCPark0ur]

WHAT THE HECK!? HOW DOES THAT EVEN WORK? IS THAT HUMANLY POSSIBLE?! MAN, THAT IS gODLY!

[EpiDot52]

Holy Shit

[djsebas18]

ssaaayy wwhhaatt???

[konomrd13]

yea... strong hands, lightweight body

[NMaalo]

@konomrd13 there more effort in the lower abdominals

[konomrd13]

@NMaalo but he don't need abdominals special strong. abdominals are totally stronger than hands but HANDS are what this guy has abnormally strong

[NMaalo]

@konomrd13 if u mean grip thats from forearms because i dont understand what u mean by "strong hands"

[konomrd13]

@NMaalo yes i meant arms. i'm not very good in english

[titandown]

thats alot of black people.

[badtreasey]

u got my respect man .baltimore

[TheIrishWay1030]

Roids!!!!

[horacrux]

wow , the fucking hand strength 1.59-2.11

[fitnessmania1]

nuff respect my dude...would like to know how will i be able to do some training with bartendaz

[stefanowski1981]

wow

[spuink1]

He makes it look so easy! That's just crazy strength!

[fastlee93]

chuck norris??? god??? is it really him?? haha

[nickkkau]

Deserves the Best Formal Gymnastics Training.

Great respect from Australia; " Blue: You are Hot "

[TheAngelus001]

1:13!!!!cool!!respect man!

[ilymag]

this is so inspirational. much respect!!

[XlAustinXl]

i saw him on the *news* i meant and not kidding

[XlAustinXl]

i saw him on the new not even kiddin

[MrShiftowns]

yeeye ghetto workout 4 life

[uniotoalumni]

1:36 - ive done those. dislocated my right shoulder, not fun.

big props though, takes a ton of hard work and dedication for this. and a good 90% of what he does is core(abs), and tendon strength. makes for a great bouncer/bodyguard. quick, small in size, yet powerful.

+1 on staying cut and not getting big. keep up the good work

[Eerjo1]

This is (24) Ghetto Workout from Hannibal

[bathrobebassist]

i found out that this is strength training but there is balance involved too, i busted my ass a couple times because of lack of balance.

[comicbookhero1]

all this is really impressive, but its parkour, shouldnt you do some leg stuff?

[smallzEFG]

crazy...

[alzaeem435]

he has a Rock back

[rbaleksandar]

3:33 Too much wind, eh? :D

This looks awesome. And good for the guy not going BIG muscle (like the body builders who pump their muscles and look like shit).

[FraaH82]

That´s som e craaazy shit niggah ! Wanna switch life ? ;) That is fucking AWESOME ! I´m proud to be one of your biggest fans :)

[PkAero420]

lol good man

[illyWalkin]

holy jesus..... teach me your ways haha

[vavanred]

This is the real henkok

[Idealbastard]

this is unreal,...

[Krisznyo]

this is not parkour man,its bartendaz.way different.

[Uzzi56]

@Krisznyo actually it's hannibal's way

[Amadeus9933]

@Krisznyo this is not baretendaz this is hannibal and hannibal is not down with the bartendaz

[Krisznyo]

@Amadeus9933 what i mean is that he is doing bartendaz style workout,im not saying he's with the bartendaz crew whatever,i say he is doin that type of workout,that i called bartendaz...

[Amadeus9933]

@Krisznyo you're wrong again /hannibal was around way before bartendaz. Bartendaz got their style on the bar cause of hannibal

[321123liam]

insane.

[nolian69]

stereoids?? haa?

[matejbartosik]

this guy does very good know,how to use his muscles and his brain:)

[clivestore]

awesome !!

[Blackwing024]

This dude is pure power.Respect.