Could you please cite the research that shows that Vitamin A interferes with Vitamin D in a multivitamin? I have searched the internet for research references and can find none. Thank you.
Just found out that Centrum's multi-vitamin contains titanium dioxide which is a possible carcinogen. And they use low quality vitamins which is harder to absorb so it's important to look for a good quality multi-vitamin.
Dr. Mercola is really an authority on nutrition and has done his research or had it done on many topics. I have been researching and taking what I consider the best vitamin/mineral/trace mineral complex available for over a year now. It is a 100% organic whole food supplement derived from sea vegetables which are 10 to 20 times more nutrient dense than land based plants. Everyone I tell who does there research is using it with great results to their health.
my Multi is a capsule, I have to take 2 as you said they can't get all the minerals in a small capsule, just switching from a dense tablet to capsule I noticed much more improvement, like actually absorbing the nutrients LOL I wasted so much cash on vitamin tablets. I have been told if u can find a good, liquid multi V go with that as its even more absorbable just make sure it has decent levels of your multi Vitamins.
@sr007usa Ok whatever man, by the way the blood of Jesus is for all sinners who are willing to humble themselves before God. You do NOT know if I have done this or not so don't think you have the power to judge whether Jesus' blood can save me or not. Only God knows that. What you said was very blasphemous.
@sr007usa Please read my message again and tell me what is in my message that implies bad manners.
Why would you personally attack me over a question? Did I personally attack you?.. No!! I was asking an honest question! Why also did you not even answer my question? May God have mercy on your soul!
@sr007usa Why do you think mercola is doing the devils work? On what basis are you going to call youtube in trying to get Mercolas 1st amendment taken away from him?
I would like to know how your hard tablets are formulated Mercola. Most of the formulation ingrediants used in tablets of every vitamin company are loaded with crap, from sugar,sugar,sugar, to even things known as carcinogens.
The problem with the FDA is it can get corrupted. So you really can't trust anyone. Just do the research and keep an eye on what your taking and if you think there is a problem with it.
How many drugs get approved to later be taken off the market because they have been linked to heart attacks, fatalities, etc.?
It's more affordable to supplement than to buy "everything" Organic ( even some marked organic are tainted we now know ) . I bought one brown size bag of organic groceries ( no meat ) $84.00 . I am one person. Buy this for a family and you're talking huge money for few items.
Many families are already sruggling eating tainted or GMO foods unbeknownst to them. Going for pure organic is not a financial option for them.
Trying to discern "pure" organic from the GMO junk is yet another challenge
i know its tough.. but WHAT ABOUT GROWING YOUR OWN FOOD!! then at least you know where it comes from -- If u can get non GM seed and improve yr soil and non fluoridated water, then you're making progress nutritionally.... !
@SovereignBeing I understand and agree but realistically many many people do NOT have a space nor the time to grow any substantial amount of their own food. Farming / gardening is an art to be sure. Yes a few lettuces and some tomatoes but any amount that would make a dent is difficult for many people.
Not ideal for so many.
Is it not the "end all" when American's have to fear the food provided to them.
What is that telling us on ALL levels of our government ????????
i know the govt want to irradicate a large percentage of us.. everywhere... When you realize and believe in that bottom line thats when you learn to make the time to sort these things out, become self responsible, have faith and trust in the universe to provide and learn to lose your fear...its not impossible...
@RenegadeTimes I feel your pain. It's $85-$100 per week just for me, and I'm a vegan that does not overeat.
Rest assured the same greed-driven scum that control conventional foods have infiltrated the organic market and are using the threat of bad health to gouge those who are care about such things.
all multivitamin is non sense because there is not enough of everything and some elements act against another like calcium against magnesium and zinc against copper. You should only supplement that of which you know you are not getting enough of like vitamin D and Magnesium
How are you going to get past the restrictions that the UN has implemented in its Codex Alimentarius Rules to still obtain decent nutritional food sources?
It seems to me that those monsters are out to murder folk with poisons and nutrition starvation.
I have heard from reliable sources that some popular high street multi vitamins contain a toxic type of selenium !
Caiuser 3 months ago
Could you please cite the research that shows that Vitamin A interferes with Vitamin D in a multivitamin? I have searched the internet for research references and can find none. Thank you.
gardenergalore 5 months ago
Just found out that Centrum's multi-vitamin contains titanium dioxide which is a possible carcinogen. And they use low quality vitamins which is harder to absorb so it's important to look for a good quality multi-vitamin.
YoukipsD 7 months ago
WE'RE ALL GOING TO DIE!! I JUST KNOW IT!!!
paulooca67 8 months ago
Dr. Mercola is really an authority on nutrition and has done his research or had it done on many topics. I have been researching and taking what I consider the best vitamin/mineral/trace mineral complex available for over a year now. It is a 100% organic whole food supplement derived from sea vegetables which are 10 to 20 times more nutrient dense than land based plants. Everyone I tell who does there research is using it with great results to their health.
mariners1967 11 months ago
I would love a practice like yours Dr Mercola, to buy the big 5 Multi V's and get them all tested independently yo see what is actually in them
seinfeld11123 1 year ago
my Multi is a capsule, I have to take 2 as you said they can't get all the minerals in a small capsule, just switching from a dense tablet to capsule I noticed much more improvement, like actually absorbing the nutrients LOL I wasted so much cash on vitamin tablets. I have been told if u can find a good, liquid multi V go with that as its even more absorbable just make sure it has decent levels of your multi Vitamins.
seinfeld11123 1 year ago
@sr007usa Ok whatever man, by the way the blood of Jesus is for all sinners who are willing to humble themselves before God. You do NOT know if I have done this or not so don't think you have the power to judge whether Jesus' blood can save me or not. Only God knows that. What you said was very blasphemous.
Singlespokensentence 2 years ago
@sr007usa Please read my message again and tell me what is in my message that implies bad manners.
Why would you personally attack me over a question? Did I personally attack you?.. No!! I was asking an honest question! Why also did you not even answer my question? May God have mercy on your soul!
Singlespokensentence 2 years ago
@sr007usa Why do you think mercola is doing the devils work? On what basis are you going to call youtube in trying to get Mercolas 1st amendment taken away from him?
Singlespokensentence 2 years ago
My multivitamin says it has 70% DV of Vitamin A, then it says (29% as Beta Carotene). Is that alright or should all of it be Beta Carotene?
larcenciel4034 2 years ago
thanks again Dr. Mercola. You always got me covered. :)
vikingswinsuperbowl 2 years ago 2
Nice.
fabulous7 2 years ago
Neways are the best supplements on the market..
SovereignBeing 2 years ago
I would like to know how your hard tablets are formulated Mercola. Most of the formulation ingrediants used in tablets of every vitamin company are loaded with crap, from sugar,sugar,sugar, to even things known as carcinogens.
hyubgaek 2 years ago 3
The problem with the FDA is it can get corrupted. So you really can't trust anyone. Just do the research and keep an eye on what your taking and if you think there is a problem with it.
How many drugs get approved to later be taken off the market because they have been linked to heart attacks, fatalities, etc.?
miketonon 2 years ago
@miketonon FDA drugs are experiments on people. They don't care if we die. Their goal is to treat symptoms not cure or prevent.
SuperDelta000 4 months ago
It's more affordable to supplement than to buy "everything" Organic ( even some marked organic are tainted we now know ) . I bought one brown size bag of organic groceries ( no meat ) $84.00 . I am one person. Buy this for a family and you're talking huge money for few items.
Many families are already sruggling eating tainted or GMO foods unbeknownst to them. Going for pure organic is not a financial option for them.
Trying to discern "pure" organic from the GMO junk is yet another challenge
RenegadeTimes 2 years ago 12
i know its tough.. but WHAT ABOUT GROWING YOUR OWN FOOD!! then at least you know where it comes from -- If u can get non GM seed and improve yr soil and non fluoridated water, then you're making progress nutritionally.... !
SovereignBeing 2 years ago
@SovereignBeing I understand and agree but realistically many many people do NOT have a space nor the time to grow any substantial amount of their own food. Farming / gardening is an art to be sure. Yes a few lettuces and some tomatoes but any amount that would make a dent is difficult for many people.
Not ideal for so many.
Is it not the "end all" when American's have to fear the food provided to them.
What is that telling us on ALL levels of our government ????????
This is the reality !
RenegadeTimes 2 years ago
i know the govt want to irradicate a large percentage of us.. everywhere... When you realize and believe in that bottom line thats when you learn to make the time to sort these things out, become self responsible, have faith and trust in the universe to provide and learn to lose your fear...its not impossible...
Otherwise the future looks pretty bleak..
SovereignBeing 2 years ago
@SovereignBeing You're right . Self sufficient is very important now. I agree.
Fear can't run a peron's life. It's immobilizing.
RenegadeTimes 2 years ago
@RenegadeTimes I feel your pain. It's $85-$100 per week just for me, and I'm a vegan that does not overeat.
Rest assured the same greed-driven scum that control conventional foods have infiltrated the organic market and are using the threat of bad health to gouge those who are care about such things.
My God, this world is sick.
vabyss78 1 week ago
I use Life Extension Mix -multivitamin. Is that a good one?
ilkkavu 2 years ago
all multivitamin is non sense because there is not enough of everything and some elements act against another like calcium against magnesium and zinc against copper. You should only supplement that of which you know you are not getting enough of like vitamin D and Magnesium
gledalac1979 2 years ago
@gledalac1979 That's not healthy advice.
Tekka 2 years ago
vitamin D3 ok in supplement form?
FriedChicken4Life 2 years ago
Thanks Doc.
One day, peace will come.
I guarantee it.
oicub2 2 years ago
Agreed! I can see it too! We will take control of the ship so to speak!
SCOTTDAVIDSON32 2 years ago
Dr. Mercola, what is your take on the new Dr. Ho gel multivitamin found on his website - drhonow? (I'm from Canada so this is easier for me)
Your information allowed me to conduct a decent comparison, but I would love to have your input.
wmike82 2 years ago
How are you going to get past the restrictions that the UN has implemented in its Codex Alimentarius Rules to still obtain decent nutritional food sources?
It seems to me that those monsters are out to murder folk with poisons and nutrition starvation.
ccharlie100 2 years ago 22
@ccharlie100 That's ridiculous that the UN would have any say over what happens in this country.
lsl70 1 year ago
Hi Doc , This is very interesting to me. I bought some Quest multi-vitamins and ended up passing blood. Needless to say i stopped taking them lol.
Are the liquid natural multivitamin and mineral supplements any good? Thats what im on now but its expensive?
gerryboy3699 2 years ago
watch daniel vitalis..his point of view on health is a must see!
take care dr mercola~
oh2love4love 2 years ago
I like to watch your hands as you talk :) You talk through your hands, you should learn sign language :)
Purrrsuasive1 2 years ago