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  • Cool! I just started running with a Kettlebell.  You can get a better workout in a shorter time. I carry it in my hand and swing it, go round the body, hold it on the shoulder, trade arms. FUN!

    VerifyHistory 9 months ago

  • I have a 20 pound weight attached to my stomach for the next 6 weeks or so still...

    zorbs 2 years ago

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